Hello again .

I was doing Atkins in the summer for 6 weeks and didn't lose a pound. I got so depressed and bummed out about that, that I ended up throwing caution to the wind and gaining about 10 lbs. (argh). I am not happy about this!

I don't know why I didn't lose when I was on plan but I did have elevated liver enzymes prior to that however they were fine again when I went to the specialist right after that, and he tested me for every liver-related autoimmune disease and I'm fine, yay.

I am back and planning to make this low carb lifestyle work for me somehow, as without it my eating is out of control .

If you have any encouraging words or suggestions on how I should use this forum, or ways to succeed, I'll gladly take them .