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Hopeful's Gym Log

My P.L.A.N.

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#1 ^

Fri, Jan-31-03, 14:48

Hopeful

Registered Member

Posts: 78

Plan: Atkins
Stats: 130/122/110 Female 5 ft 3

BF:I wish I knew
Progress: 40%

Hopeful's Gym Log

Wanting to start a gym log too to chart my progress.

Thursdays and Fridays are impossible for me to do any kind of workout, as they are the busiest days. But Wednesday I jogged 3 miles and did a few weights...FEW. Just worked my chest, tricepts, inner and outer thighs on the nautilus machines. And boy, do are my thighs sore. But I keep on saying to myself "build, muscles, build!"

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