Fri, Jun-20-03, 07:37
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New Member
Posts: 25
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Plan: Atkins
Stats: 250/220/110
BF:
Progress: 21%
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Now theres loads of questions
OK, i shall TRY and answer as much as i can.........
Im on day 2 of induction and I need to know if drinking alcohol during this period is totally forbidden?
---Yes. Although *some* booze, like wine etc are low in carbs the body will use this as fuel (the alcohol) rather than burning fat. Sorry, you will ruin Induction....
Im heading out this weekend and I’d hate to think I cant get drunk!
---Depends on how much you have to lose? If its a small bit, a few weeks with a diet drink wont hurt ya
But if it really messes up induction, please let me know! Also, can we eat chewing gum? I notice the information on most sugar free gum says there is 68g of carbs per 100g. Will chewing gum put me over the limit?
----OH GOD YES IT WILL. Be Careful
Also, I pigged out last nite on chicken wings (I mean really pigged out) but they’re listed at og of carbs so does that mean I’m still on track?
---Yes, thats fine, indeed if there was NO SAUCE on them
I’m eating eggs and bacon for breakfast and I’m having tuna mayo, lettuce, peppers and egg mayo for lunch and then same again for dinner. Is this ok?
---Seems OK, watch the carbs though, they can be really sneaky.
Possibly add in hamburgers, and other foods so yu dont get bored.
A nice Dessert is Sugar Free Jelly and Whipped Cream!!! Yum!
This Irish Thread hardly gets anyone visiting it, so i would recommend you post in the main section......if you want more answers (but do trust me on the above)
Regards
Suff.
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