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  #1   ^
Old Sun, Jun-29-03, 21:54
peapod peapod is offline
Senior Member
Posts: 539
 
Plan: good fat low carb
Stats: 255/170/170 Female 5'10"
BF:
Progress: 100%
Location: USA
Default carbs in maple flavoring?

ok i made the mock french toast wow yum..

but i didnt realize until after i ate it that i used maple FLAVORING (im no cook) instead of EXTRACT and maple flavoring has corn syrup grrr.. anyhow in the syrup i used maybe a capful (little bottle of flavor) 1 pkt splenda and 1 stick of butter...

i used maybe 2 TBS of the syrup (at most) on my french toast.. can anyone venture a guess on the carb count?

thanks in advance..
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  #2   ^
Old Mon, Jun-30-03, 09:24
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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I would count it the same as imitation vanilla flavouring which has .6 grams of carbohydrate per tsp. Nothing to fret over!

Karen
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  #3   ^
Old Mon, Jun-30-03, 18:37
peapod peapod is offline
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Posts: 539
 
Plan: good fat low carb
Stats: 255/170/170 Female 5'10"
BF:
Progress: 100%
Location: USA
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thank you Karen.. you are still the reigning queen
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