Wed, Mar-31-04, 09:36
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Senior Member
Posts: 774
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Plan: SB
Stats: 165/130/110
BF:
Progress: 64%
Location: CT
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sweet potatoes are a good addition--higher carb and some really postitive health benefits. look through atkins for life which has some good suggestions
lettuce is def low carb but a salad doesn't have to be-- remember dressings chick peas are good too. Some people add grapefruit to their salads, or even melon slices (when u get to that level).
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