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-   -   CAD/CALP Overview & General Rules (http://forum.lowcarber.org/showthread.php?t=68691)

Zuleikaa Tue, May-10-05 05:27

Bumping it.

Zuleikaa Thu, Sep-29-05 10:42

Bumping it.

Zuleikaa Tue, Nov-08-05 10:25

Bumping it.

Zuleikaa Wed, Jan-04-06 10:29

Update post.

PilotGal Mon, Jan-09-06 10:35

Quote:
Originally Posted by Rosebud
Firstly, you are implying that Atkins Induction may stall weight loss and lower metabolism.
I have never seen any evidence of this. Many folk choose to stay on Induction for long periods and have wonderful weight losses. Here, we tend to encourage folk to move on from Induction so that they can begin more easily to prepare for maintenance.
I had to comment on this comment. I disagree with Rosebud. Induction prolonged DOES in fact kill the metabolism. Too many people on this forum have admitted to this. Wayyyyyyyyy too many people.


Quote:
Originally Posted by Rosebud
And my dear, I think that your statement about hunger coming screaming back is just plain wrong.
This is another wrong statement. Low Carbing is not forgiving. If you read the thousands of journals on this forum, you will read of thousands of people that have gone on holiday, eaten the best that they can, considering the country they are in, and have nearly gained it all back. Low Carb-high fat helps you lose weight, but once you leave the program, it all comes back. Your body begins to replenish all the lost water.

It hurts me to see statements like this being made, without going to the sources. We the people are the sources. That is why there are so many other programs on this forum for other ways to lose weight. It's what works best for you. And low carbing-high fat doesn't work for the majority of us that like to cook and eat.

PilotGal

BeccaResRN Mon, Jan-09-06 23:00

Huh?? PilotGal, this is the CAD support, we do not do Atkins nor Atkins induction. We enjoy a Reward Meal once a day, Lord knows I can not do Atkins induction... Maybe this was a missplaced post :)

shrl2006 Wed, Jan-18-06 16:21

I sure want to try this. Do I balance my meal at my rm, like meat, vegies and some carbs like a small potato or spagetti or a desert. Same amount of vegies meat and carbs, I know you have a salad first.

Zuleikaa Wed, Jan-18-06 16:48

Yep, look for the "Cheat Sheet" thread.

zooromeo Mon, Jan-30-06 18:21

I thought this was a CAD/CALP Support forum ??

Zuleikaa Wed, Feb-01-06 11:58

It is. ```````````````

shrl2006 Thu, Feb-02-06 10:42

Going back to Atkins, because of diabetes. I took my blood sugar after my reward meal a couple of days ago and it was through the roof. My sugar stays pretty much stable on Atkins, but all who don't have diabetes or cad works for them, good luck.
Shirl

momto4boys Fri, Feb-03-06 12:41

Quote:
Originally Posted by shrl2006
Going back to Atkins, because of diabetes. I took my blood sugar after my reward meal a couple of days ago and it was through the roof. My sugar stays pretty much stable on Atkins, but all who don't have diabetes or cad works for them, good luck.
Shirl


Shirl, I am sorry to see you go. I wish you much success with Atkins. It is a great plan!!

Please stop by when you get a chance :bhug:

shrl2006 Sun, Feb-05-06 11:42

I am trying cad again, it is about the only woe I can stay on. I am tired of bouncing back and forth to one then the other.
It has worked for me in the past. I don't get hungry when I follow the plan like it says. I don't have the new cad book, mine is older than the hills. lol. I will order one though.
A lot of good info on this thread.
Thank you,
Shirl

skeeweeaka Tue, May-09-06 22:49

Bumping because this is great info...

Zuleikaa Wed, May-16-07 09:34

Quote:
Originally Posted by skeeweeaka
Bumping because this is great info...
bumping*****


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