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GRB5111
Sat, Apr-11-20, 11:06
From Low Carb Down Under; although, I believe this was from Low Carb Denver last year. Bikman continues to peel away the layers of the metabolic onion in this case with a clear explanation of how endogenous ketone production serves to preserve muscle mass in a coupled state and favor adipose stores in an uncoupled state for fuel:

https://www.youtube.com/watch?v=cCJS2m92KwI&list=PLrVWtWmYRR2A2COXDLr21SYlmybqo1D35&index=4&t=0s