PDA

View Full Version : melitzanosalata/eggplant salad


Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



LadyBelle
Tue, Jan-06-04, 16:38
http://www.elikioliveoil.com/melegsal.html

Ingredients: Four medium size eggplants/aubergines, Three garlic cloves, 1/2 cup of olive oil.

Put the eggplants in the microwave or normal oven, and cook until it feels very soft(about 10 minutes in the microwave/40 minutes in a normal oven). Using a sharp knife, slice in half, and using a spoon, remove the inside 'meat' and place in a bowl. If the eggplants are well done, the inside should come out very easily. Put the garlic cloves in a garlic press and spread the garlic on top of the eggplant. Using a fork, start mixing the garlic and the eggplants together, and spread the oil a little at a time. When the oil is absorbed, the salad is done. Put in a fridge to cool down and serve with sprinkled parsley.

rrmalns
Tue, Jan-06-04, 17:13
Ill have to try this, I absolutelyl love eggplant, no kidding:p
Renee