Fri, Jul-26-02, 10:32
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Senior Member
Posts: 201
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Plan: Atkins
Stats: 225/182/170
BF:
Progress: 78%
Location: Montana!!
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Hi Chunky Butt!
I live in Lake County, Indiana. I'm in an unincorporated area, between Griffith and Gary. It's pretty farmy between the two cities. I like Indiana to a point, but I've always felt my heart yearned for mountains! Even a large hill will do for a while!
Hope you're doing well still!
By the way, CAD is really very different from Atkins. There is no induction. There is a reward meal. Whereas Atkins goes for Ketosis for good solid weight loss, CAD can be good for people who are less resistant to metabolic change and relies on a minimal effect on the insulin level for weight loss. That's why you have an hour to eat all your reward meal, to keep the insulin level from going high for a prolonged period and developing a second wind, so to speak.
It just depends on what works for you.
Bye! Amber
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