Thu, Jul-18-02, 16:28
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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Looks like a few of you have been keeping up. I've been out of commission, but will start again on Saturday.
Have had migraines all week. Part is due to monthly hormonal imbalance), the other part I'm pretty sure is because of a few planned treats that ended up being too much for my body to handle. Corn on the cob (1 cob), a couple small slices garlic bread, a bit of mashed potatoes, a couple of Russel Stouffer chocolates, and grapes all since Saturday is way too much in one week (and a few illegal but planned goodies). This for me is final definite confirmation that too much sugar/starchy food triggers my migraines. Interestingly enough, I ran into someone this week who is sugar free and in the discussion discovered that he too gets migraines from sugar. It seems my assumption about one of my migraine triggers was not so way off base, as it happens to others. The other trigger I can't do anything about until I'm thru menopause It least it doesn't happen every month anymore.
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