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  #1   ^
Old Fri, Mar-01-24, 02:39
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default March 2024 Daily Weigh-In - Everyone Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the 2 quote tags at the beginning and end of your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress.

Why Weigh Daily?
  • Gives you a sense of accountability and a reminder to be cognizant of your daily choices
  • Helps you monitor conditions that can cause rapid fluctuations: edema, dehyrdation, side effects of medications, PMS, etc
  • Helps you to become desensitized to normal fluctuations and periods of little or no weight loss
  • You're able to "catch" a new low, or beginning of a trend upward, that might escape you if you weigh less frequently.

Daily weighing isn't for everyone, and that's okay, too. It's probably not a good idea if it would cause you undue anxiety and unhappiness when the scale isn't budging as fast as you'd like or expect.
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  #2   ^
Old Fri, Mar-01-24, 02:39
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 147.0
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  #3   ^
Old Fri, Mar-01-24, 04:30
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 760
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01 - 135.6
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  #4   ^
Old Fri, Mar-01-24, 05:32
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Mar 1 -- 144.0
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  #5   ^
Old Fri, Mar-01-24, 07:41
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - DNW (away overnight)
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  #6   ^
Old Fri, Mar-01-24, 08:04
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,412
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/224.6/199 Male 5' 5"
BF:
Progress: 67%
Location: The Land of Cheese
Default

Well, time for me to jump in. It's been a fantastic last 6 weeks for me and we will see if I can keep it going.

March Goal: 235

Daily Weigh-in:
03/01 - 237.3

Last edited by lowjax : Fri, Mar-01-24 at 08:11.
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  #7   ^
Old Fri, Mar-01-24, 08:07
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 266

Hi Jeff, so glad to see you back!
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  #8   ^
Old Fri, Mar-01-24, 10:57
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,224
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

Im in too. 😎

Mar 1..182.4
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  #9   ^
Old Sat, Mar-02-24, 01:08
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - DNW (away overnight)
02 - 154
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  #10   ^
Old Sat, Mar-02-24, 03:08
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Hey Jeff and SG, welcome!

01 - 147.0
02 - 146.0
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  #11   ^
Old Sat, Mar-02-24, 04:37
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 760
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01 - 135.6
02 - 134.8
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  #12   ^
Old Sat, Mar-02-24, 07:12
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,224
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

March Daily

1..182.4
2..182.2
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  #13   ^
Old Sat, Mar-02-24, 08:38
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Mar 1 -- 144.0
Mar 2 -- 144.8
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  #14   ^
Old Sat, Mar-02-24, 09:17
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 266.0
02 - 269.2
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  #15   ^
Old Sat, Mar-02-24, 18:52
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,412
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/224.6/199 Male 5' 5"
BF:
Progress: 67%
Location: The Land of Cheese
Default

March Goal: 235

Daily Weigh-in:
03/01 - 237.3
03/02 - 237.4

Thanks for the welcome!
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