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  #61   ^
Old Sun, Feb-11-24, 06:30
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 56
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

February Goal: 348,000 steps
12,000 steps/day

01 - 18,486 steps - 329,514
02 - 12,559 steps - 316,955
03 - ..8,731 steps - 308,224
04 - ..5,976 steps - 302,248
05 - 18,961 steps - 283,286
06 - 19,855 steps - 263,431
07 - 20,228 steps - 243,203
08 - ..2,755 steps - 240,448
09 - 16,477 steps - 223,970
10 - 11,375 steps - 212,596 to go
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  #62   ^
Old Sun, Feb-11-24, 06:39
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,154
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

February Goal: average 15,000 steps per day X 29 : 435,000 steps


01------13,212 -- 421,788
02------06,212 -- 415,576
03------13,309 -- 402,267
04------15,500 -- 386,767
05------13,758 -- 373,009
06------11,693 -- 361,316
07------13,276 -- 348,040
08------28,685 -- 319,355
09------07,775 -- 311,580
10------19,486 -- 292,094
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  #63   ^
Old Sun, Feb-11-24, 10:15
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,264
 
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default

February Target: 162,400 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,200 .... 159,200
02 .... 3,650 .... 155,550
03 .... 7,250 .... 148,300
04 .... 4,150 .... 144,150
05 .... 6,550 .... 137,600
06 .... 3,900 .... 133,700
07 .... 7,250 .... 126,450
08 .... 3,650 .... 122,800
09 .... 4,500 .... 118,300
10 .... 6,850 .... 111,450 to go


Lost some data from my Garmin Vivosmart watch, thanks to the latest update of their Connect app for android tablets . Thankfully it works with my phone (also android) but I prefer using the tablet for tracking. Hopefully will be fixed soon. I downloaded Garmin's Express app to my desktop pc, but it refuses to sync with the watch, even using direct USB cable.

Sigh. How did I ever get by in the BT age (before technology)???
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  #64   ^
Old Mon, Feb-12-24, 00:24
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,763
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
- 09 - 10,315 ----- 140,603
- 10 --- 4573 ----- 136,030
- 11 --- 3083 ----- 132,947

Doreen, I feel your pain. Every other time (it seems) that they update the app, other bugs pop up. Right now, my VivoActive won't sync the nap time anymore, ie the sleep button for when you sleep outside of your overnight window. Very aggravating when you're a biphasic sleeper. Guess I just have to go back to BT and jot it down on paper!
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  #65   ^
Old Mon, Feb-12-24, 02:23
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,197
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

February Target Goal 175,000

Day 18,400 steps / 166,600 to go!
Day 27,700 steps / 158,900 to go!
Day 3..5,700 steps / 153,300 to go!
Day 4..2,780 steps / 150,520 to go!
Day 5..9,590 steps / 140,930 to go!
Day 64,450 steps / 136,480 to go!
Day 7..7,080 steps / 129,400 to go!
Day 8..3,130 steps / 126,270 to go!
Day 9..4,270 steps / 122,000 to go!
Day 105,600 steps / 116,400 to go!
Day 116,370 steps / 110,030 to go!
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  #66   ^
Old Mon, Feb-12-24, 04:56
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,348
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

February Step Goal: 290,000
10,000 per day

Feb 01 .. 11,030 .. 278,970 to go
Feb 02 .. 7,394 . 271,576
Feb 03 .. 10,823 . 260,753
Feb 04 .. 11,277 . 249,476
Feb 05 ...12,399 . 237,077
Feb 06 .. 10,096 . 226,981
Feb 07 13,071 . 213,910
Feb 08 10,730 . 203,180
Feb 09 10,228 . 192,952
Feb 10 .. 12,298 ..180,654
Feb 11 13,087 . 167,567
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  #67   ^
Old Mon, Feb-12-24, 05:31
Demi's Avatar
Demi Demi is offline
Posts: 26,862
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548
09 - 15,351 steps - 252,197
10 - 14,808 steps - 237,389
11 - 13,816 steps - 223,573
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  #68   ^
Old Mon, Feb-12-24, 06:24
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,154
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

February Goal: average 15,000 steps per day X 29 : 435,000 steps


01------13,212 -- 421,788
02------06,212 -- 415,576
03------13,309 -- 402,267
04------15,500 -- 386,767
05------13,758 -- 373,009
06------11,693 -- 361,316
07------13,276 -- 348,040
08------28,685 -- 319,355
09------07,775 -- 311,580
10------19,486 -- 292,094
11------20,645 -- 271,449
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  #69   ^
Old Mon, Feb-12-24, 09:48
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,264
 
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default

February Target: 162,400 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,200 .... 159,200
02 .... 3,650 .... 155,550
03 .... 7,250 .... 148,300
04 .... 4,150 .... 144,150
05 .... 6,550 .... 137,600
06 .... 3,900 .... 133,700
07 .... 7,250 .... 126,450
08 .... 3,650 .... 122,800
09 .... 4,500 .... 118,300
10 .... 6,850 .... 111,450
11 .... 3,250 .... 108,200 to go
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  #70   ^
Old Tue, Feb-13-24, 00:03
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,763
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
- 09 - 10,315 ----- 140,603
- 10 --- 4573 ----- 136,030
- 11 --- 3083 ----- 132,947
- 12 - 10,040 ----- 122,907
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  #71   ^
Old Tue, Feb-13-24, 03:39
Demi's Avatar
Demi Demi is offline
Posts: 26,862
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548
09 - 15,351 steps - 252,197
10 - 14,808 steps - 237,389
11 - 13,816 steps - 223,573
12 - 20,293 steps - 203,280 to go
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  #72   ^
Old Tue, Feb-13-24, 05:17
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,197
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

February Target Goal 175,000

Day 18,400 steps / 166,600 to go!
Day 27,700 steps / 158,900 to go!
Day 3..5,700 steps / 153,300 to go!
Day 4..2,780 steps / 150,520 to go!
Day 5..9,590 steps / 140,930 to go!
Day 64,450 steps / 136,480 to go!
Day 7..7,080 steps / 129,400 to go!
Day 8..3,130 steps / 126,270 to go!
Day 9..4,270 steps / 122,000 to go!
Day 105,600 steps / 116,400 to go!
Day 116,370 steps / 110,030 to go!
Day 114,140 steps / 105,890 to go!
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  #73   ^
Old Tue, Feb-13-24, 05:21
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,348
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

February Step Goal: 290,000
10,000 per day

Feb 01 .. 11,030 .. 278,970 to go
Feb 02 .. 7,394 . 271,576
Feb 03 .. 10,823 . 260,753
Feb 04 .. 11,277 . 249,476
Feb 05 ...12,399 . 237,077
Feb 06 .. 10,096 . 226,981
Feb 07 13,071 . 213,910
Feb 08 10,730 . 203,180
Feb 09 10,228 . 192,952
Feb 10 .. 12,298 ..180,654
Feb 11 13,087 . 167,567
Feb 12 10,732 ..156,835
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  #74   ^
Old Tue, Feb-13-24, 05:43
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,154
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

February Goal: average 15,000 steps per day X 29 : 435,000 steps


01------13,212 -- 421,788
02------06,212 -- 415,576
03------13,309 -- 402,267
04------15,500 -- 386,767
05------13,758 -- 373,009
06------11,693 -- 361,316
07------13,276 -- 348,040
08------28,685 -- 319,355
09------07,775 -- 311,580
10------19,486 -- 292,094
11------20,645 -- 271,449
12------18,422 -- 253,027
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  #75   ^
Old Tue, Feb-13-24, 10:33
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,264
 
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default

February Target: 162,400 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,200 .... 159,200
02 .... 3,650 .... 155,550
03 .... 7,250 .... 148,300
04 .... 4,150 .... 144,150
05 .... 6,550 .... 137,600
06 .... 3,900 .... 133,700
07 .... 7,250 .... 126,450
08 .... 3,650 .... 122,800
09 .... 4,500 .... 118,300
10 .... 6,850 .... 111,450
11 .... 3,250 .... 108,200
12 .... 4,000 .... 104,200 to go
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