Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #46   ^
Old Fri, Feb-09-24, 00:21
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,793
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
Reply With Quote
Sponsored Links
  #47   ^
Old Fri, Feb-09-24, 01:06
Demi's Avatar
Demi Demi is offline
Posts: 26,896
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548 to go
Reply With Quote
  #48   ^
Old Fri, Feb-09-24, 04:44
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,358
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

February Step Goal: 290,000
10,000 per day

Feb 01 .. 11,030 .. 278,970 to go
Feb 02 .. 7,394 . 271,576
Feb 03 .. 10,823 . 260,753
Feb 04 .. 11,277 . 249,476
Feb 05 ...12,399 . 237,077
Feb 06 .. 10,096 . 226,981
Feb 07 13,071 . 213,910
Feb 08 10,730 . 203,180
Reply With Quote
  #49   ^
Old Fri, Feb-09-24, 06:03
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,217
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

February Target Goal 175,000

Day 18,400 steps / 166,600 to go!
Day 27,700 steps / 158,900 to go!
Day 3..5,700 steps / 153,300 to go!
Day 4..2,780 steps / 150,520 to go!
Day 5..9,590 steps / 140,930 to go!
Day 64,450 steps / 136,480 to go!
Day 7..7,080 steps / 129,400 to go!
Day 8..3,130 steps / 126,270 to go!
Reply With Quote
  #50   ^
Old Fri, Feb-09-24, 06:51
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

February Goal: average 15,000 steps per day X 29 : 435,000 steps


01------13,212 -- 421,788
02------06,212 -- 415,576
03------13,309 -- 402,267
04------15,500 -- 386,767
05------13,758 -- 373,009
06------11,693 -- 361,316
07------13,276 -- 348,040
08------28,685 -- 319,355
Reply With Quote
  #51   ^
Old Fri, Feb-09-24, 07:54
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,270
 
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default

February Target: 162,400 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,200 .... 159,200
02 .... 3,650 .... 155,550
03 .... 7,250 .... 148,300
04 .... 4,150 .... 144,150
05 .... 6,550 .... 137,600
06 .... 3,900 .... 133,700
07 .... 7,250 .... 126,450
08 .... 3,650 .... 122,800 to go
Reply With Quote
  #52   ^
Old Sat, Feb-10-24, 00:43
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,793
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
- 09 - 10,315 ----- 140,603
Reply With Quote
  #53   ^
Old Sat, Feb-10-24, 00:46
Demi's Avatar
Demi Demi is offline
Posts: 26,896
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548
09 - 15,351 steps - 252,197 to go
Reply With Quote
  #54   ^
Old Sat, Feb-10-24, 05:22
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,217
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

February Target Goal 175,000

Day 18,400 steps / 166,600 to go!
Day 27,700 steps / 158,900 to go!
Day 3..5,700 steps / 153,300 to go!
Day 4..2,780 steps / 150,520 to go!
Day 5..9,590 steps / 140,930 to go!
Day 64,450 steps / 136,480 to go!
Day 7..7,080 steps / 129,400 to go!
Day 8..3,130 steps / 126,270 to go!
Day 9..4,270 steps / 122,000 to go!

I gotta get moving more, todays the day!
Reply With Quote
  #55   ^
Old Sat, Feb-10-24, 06:20
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

February Goal: average 15,000 steps per day X 29 : 435,000 steps


01------13,212 -- 421,788
02------06,212 -- 415,576
03------13,309 -- 402,267
04------15,500 -- 386,767
05------13,758 -- 373,009
06------11,693 -- 361,316
07------13,276 -- 348,040
08------28,685 -- 319,355
09------07,775 -- 311,580
Reply With Quote
  #56   ^
Old Sat, Feb-10-24, 06:49
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,358
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

February Step Goal: 290,000
10,000 per day

Feb 01 .. 11,030 .. 278,970 to go
Feb 02 .. 7,394 . 271,576
Feb 03 .. 10,823 . 260,753
Feb 04 .. 11,277 . 249,476
Feb 05 ...12,399 . 237,077
Feb 06 .. 10,096 . 226,981
Feb 07 13,071 . 213,910
Feb 08 10,730 . 203,180
Feb 09 10,228 . 192,952
Reply With Quote
  #57   ^
Old Sun, Feb-11-24, 01:21
Demi's Avatar
Demi Demi is offline
Posts: 26,896
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548
09 - 15,351 steps - 252,197
10 - 14,808 steps - 237,389 to go
Reply With Quote
  #58   ^
Old Sun, Feb-11-24, 02:52
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,793
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
- 09 - 10,315 ----- 140,603
- 10 --- 4573 ----- 136,030
Reply With Quote
  #59   ^
Old Sun, Feb-11-24, 06:00
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,358
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

February Step Goal: 290,000
10,000 per day

Feb 01 .. 11,030 .. 278,970 to go
Feb 02 .. 7,394 . 271,576
Feb 03 .. 10,823 . 260,753
Feb 04 .. 11,277 . 249,476
Feb 05 ...12,399 . 237,077
Feb 06 .. 10,096 . 226,981
Feb 07 13,071 . 213,910
Feb 08 10,730 . 203,180
Feb 09 10,228 . 192,952
Feb 10 .. 12,298 ..180,654
Reply With Quote
  #60   ^
Old Sun, Feb-11-24, 06:03
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,217
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

February Target Goal 175,000

Day 18,400 steps / 166,600 to go!
Day 27,700 steps / 158,900 to go!
Day 3..5,700 steps / 153,300 to go!
Day 4..2,780 steps / 150,520 to go!
Day 5..9,590 steps / 140,930 to go!
Day 64,450 steps / 136,480 to go!
Day 7..7,080 steps / 129,400 to go!
Day 8..3,130 steps / 126,270 to go!
Day 9..4,270 steps / 122,000 to go!
Day 105,600 steps / 116,400 to go!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 03:08.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.