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  #76   ^
Old Thu, Feb-15-24, 10:31
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 277.6
02 - 277.2
03 - Dnw
04 - 279.6
05 - 279.2
06 - 278.0
07 - 277.2
08 - 277.6
09 - 278.2
10 - 279.2
11 - 279.6
12 - 281.0
13 - 277.4
14 - 278.6
15 - 276.6
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  #77   ^
Old Thu, Feb-15-24, 23:17
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 147.5
02 - 147.5
03 - 147.0
04 - 146.0
05 - 146.5
06 - 145.5
07 - 145.5
08 - 145.5
09 - 146.0
10 - 147.5 Grain/carby foods
11 - 146.5
12 - 147.5 Grain/carby foods
13 - 148.0 Grain/carby foods
14 - 148.0
15 - 148.0
16 - 147.0
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  #78   ^
Old Fri, Feb-16-24, 00:53
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 153
02 - 153
03 - 153
04 - 154
05 - 154
06 - 154
07 - 153
08 - 153
09 - 154
10 - 154
11 - 154
12 - 153
13 - DNW (away overnight)
14 - DNW (away overnight)
15 - DNW (away overnight)
16 - 154
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  #79   ^
Old Fri, Feb-16-24, 05:00
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 760
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01 - 136.4
02 - 137.0
03 - 137.2
04 - 136.6
05 - 137.4
06 - 136.8
07 - 135.2
08 - 134.6
09 - 134.0
10 - 132.8
11 - 132.0
12 - 132.0
13 - 132.6
14 - 132.4
15 - 130.8
16 - 130.8
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  #80   ^
Old Fri, Feb-16-24, 08:56
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 277.6
02 - 277.2
03 - Dnw
04 - 279.6
05 - 279.2
06 - 278.0
07 - 277.2
08 - 277.6
09 - 278.2
10 - 279.2
11 - 279.6
12 - 281.0
13 - 277.4
14 - 278.6
15 - 276.6
16 - 278.6
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  #81   ^
Old Sat, Feb-17-24, 01:28
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 153
02 - 153
03 - 153
04 - 154
05 - 154
06 - 154
07 - 153
08 - 153
09 - 154
10 - 154
11 - 154
12 - 153
13 - DNW (away overnight)
14 - DNW (away overnight)
15 - DNW (away overnight)
16 - 154
17 - 154
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  #82   ^
Old Sat, Feb-17-24, 03:31
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 147.5
02 - 147.5
03 - 147.0
04 - 146.0
05 - 146.5
06 - 145.5
07 - 145.5
08 - 145.5
09 - 146.0
10 - 147.5 Grain/carby foods
11 - 146.5
12 - 147.5 Grain/carby foods
13 - 148.0 Grain/carby foods
14 - 148.0
15 - 148.0
16 - 147.0
17 - 147.5 Grain/carby foods
Reply With Quote
  #83   ^
Old Sat, Feb-17-24, 05:24
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 760
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01 - 136.4
02 - 137.0
03 - 137.2
04 - 136.6
05 - 137.4
06 - 136.8
07 - 135.2
08 - 134.6
09 - 134.0
10 - 132.8
11 - 132.0
12 - 132.0
13 - 132.6
14 - 132.4
15 - 130.8
16 - 130.8
17 - 130.6
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  #84   ^
Old Sun, Feb-18-24, 00:44
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 153
02 - 153
03 - 153
04 - 154
05 - 154
06 - 154
07 - 153
08 - 153
09 - 154
10 - 154
11 - 154
12 - 153
13 - DNW (away overnight)
14 - DNW (away overnight)
15 - DNW (away overnight)
16 - 154
17 - 154
18 - 154
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  #85   ^
Old Sun, Feb-18-24, 01:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 147.5
02 - 147.5
03 - 147.0
04 - 146.0
05 - 146.5
06 - 145.5
07 - 145.5
08 - 145.5
09 - 146.0
10 - 147.5 Starchy foods
11 - 146.5
12 - 147.5 Starchy foods
13 - 148.0 Starchy foods
14 - 148.0
15 - 148.0
16 - 147.0
17 - 147.5 Starchy dinner
18 - 147.5 Starchy dinner
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  #86   ^
Old Sun, Feb-18-24, 03:58
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 760
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01 - 136.4
02 - 137.0
03 - 137.2
04 - 136.6
05 - 137.4
06 - 136.8
07 - 135.2
08 - 134.6
09 - 134.0
10 - 132.8
11 - 132.0
12 - 132.0
13 - 132.6
14 - 132.4
15 - 130.8
16 - 130.8
17 - 130.6
18 - 131.0
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  #87   ^
Old Sun, Feb-18-24, 08:09
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 277.6
02 - 277.2
03 - Dnw
04 - 279.6
05 - 279.2
06 - 278.0
07 - 277.2
08 - 277.6
09 - 278.2
10 - 279.2
11 - 279.6
12 - 281.0
13 - 277.4
14 - 278.6
15 - 276.6
16 - 278.3
17 - 280.6
18 - 279.2
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  #88   ^
Old Mon, Feb-19-24, 00:31
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 147.5
02 - 147.5
03 - 147.0
04 - 146.0
05 - 146.5
06 - 145.5
07 - 145.5
08 - 145.5
09 - 146.0
10 - 147.5 Starchy foods
11 - 146.5
12 - 147.5 Starchy foods
13 - 148.0 Starchy foods
14 - 148.0
15 - 148.0
16 - 147.0
17 - 147.5 Starchy dinner
18 - 147.5 Starchy dinner
19 - 147.5
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  #89   ^
Old Mon, Feb-19-24, 00:44
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 153
02 - 153
03 - 153
04 - 154
05 - 154
06 - 154
07 - 153
08 - 153
09 - 154
10 - 154
11 - 154
12 - 153
13 - DNW (away overnight)
14 - DNW (away overnight)
15 - DNW (away overnight)
16 - 154
17 - 154
18 - 154
19 - 154
Reply With Quote
  #90   ^
Old Mon, Feb-19-24, 06:43
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 760
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01 - 136.4
02 - 137.0
03 - 137.2
04 - 136.6
05 - 137.4
06 - 136.8
07 - 135.2
08 - 134.6
09 - 134.0
10 - 132.8
11 - 132.0
12 - 132.0
13 - 132.6
14 - 132.4
15 - 130.8
16 - 130.8
17 - 130.6
18 - 131.0
19 - 130.6
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