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  #16   ^
Old Wed, Jan-24-24, 05:16
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,224
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.2……………….177.4………..4.8
JennBuck……….230.6…………229.8………..…....225.6……....4.2
WBahn..…...….291.0.……....292.0…….………..286.0….…….6.0

Finally feel like a participant in this one….😁
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  #17   ^
Old Wed, Jan-24-24, 06:57
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.2……………….177.4………..4.8
JennBuck……….230.6…………229.8………..…....225.6……....4.2
WBahn..…...….291.0.……....292.0…….………..286.0….…….6.0
Auggie……………205.6………….205.6……………….200.6………..5.0
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  #18   ^
Old Wed, Jan-24-24, 11:25
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,676
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.2……………….177.4………..4.8
JennBuck……….230.6…………229.8………..…....225.6……....4.2
WBahn..…...….291.0.……....292.5…….………..286.0….…….6.5
Auggie……………205.6………….205.6……………….200.6………..5.0
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  #19   ^
Old Wed, Jan-24-24, 18:40
JennBuck's Avatar
JennBuck JennBuck is offline
Senior Member
Posts: 1,302
 
Plan: Keto
Stats: 241/235.6/199 Female 5 feet 4 inches
BF:
Progress: 13%
Location: Toronto, Canada
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.2……………….177.4………..4.8
JennBuck……….230.6…………231………..…......225.6……....5.4
WBahn..…...….291.0.……....292.5…….………..286.0….…….6.5
Auggie……………205.6………….205.6……………….200.6………..5.0
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  #20   ^
Old Thu, Jan-25-24, 10:40
JennBuck's Avatar
JennBuck JennBuck is offline
Senior Member
Posts: 1,302
 
Plan: Keto
Stats: 241/235.6/199 Female 5 feet 4 inches
BF:
Progress: 13%
Location: Toronto, Canada
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.2……………….177.4………..4.8
JennBuck……….230.6…………229.4………........225.6……....3.8
WBahn..…...….291.0.……....292.5…….………..286.0….…….6.5
Auggie……………205.6………….205.6……………….200.6………..5.0
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  #21   ^
Old Thu, Jan-25-24, 14:05
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,676
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.2……………….177.4………..4.8
JennBuck……….230.6…………229.4………........225.6……....3.8
WBahn..…...….291.0.……....291.0…….………..286.0….…….5.0
Auggie……………205.6………….205.6……………….200.6………..5.0

At least I'm back on the fence instead of being on the wrong side.
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  #22   ^
Old Fri, Jan-26-24, 06:05
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,224
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.6……………….177.4………..5.4
JennBuck……….230.6…………229.4………........225.6……....3.8
WBahn..…...….291.0.……....291.0…….………..286.0….…….5.0
Auggie……………205.6………….205.6……………….200.6………..5.0

No debauchery 😂🤣😂, simply to much salt, at least it was a craving for salt not sweets. I drink a lot of water, it’s a fine balance for me.

Let’s all have a great Friday and weekend, get er done, as we say here. We have a strong team!
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  #23   ^
Old Fri, Jan-26-24, 06:29
JennBuck's Avatar
JennBuck JennBuck is offline
Senior Member
Posts: 1,302
 
Plan: Keto
Stats: 241/235.6/199 Female 5 feet 4 inches
BF:
Progress: 13%
Location: Toronto, Canada
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.6……………….177.4………..5.4
JennBuck……….230.6…………228.8………........225.6……....3.2
WBahn..…...….291.0.……....291.0…….………..286.0….…….5.0
Auggie……………205.6………….205.6……………….200.6………..5.0

Happy Friday all - slowly going in the right direction overall and it's alright with me .
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  #24   ^
Old Fri, Jan-26-24, 11:15
y0u's Avatar
y0u y0u is offline
I’m Delicious
Posts: 13,809
 
Plan: It's a secret..shhh
Stats: 256/186/160 Female 5'7
BF:Beef Flavored?
Progress: 73%
Location: In the 5th Dimension!
Default

I’m just holding onto Onederland by a string over here…..off to the gym
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  #25   ^
Old Fri, Jan-26-24, 12:20
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,676
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.6……………….177.4………..5.4
JennBuck……….230.6…………228.8………........225.6……....3.2
WBahn..…...….291.0.……....289.0…….………..286.0….…….3.0
Auggie……………205.6………….205.6……………….200.6………..5.0

Maybe I'm back in the hunt!
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  #26   ^
Old Sat, Jan-27-24, 11:44
JennBuck's Avatar
JennBuck JennBuck is offline
Senior Member
Posts: 1,302
 
Plan: Keto
Stats: 241/235.6/199 Female 5 feet 4 inches
BF:
Progress: 13%
Location: Toronto, Canada
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.6……………….177.4………..5.4
JennBuck……….230.6…………229.6………........225.6……....4
WBahn..…...….291.0.……....289.0…….………..286.0….…….3.0
Auggie……………205.6………….205.6……………….200.6………..5.0
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  #27   ^
Old Sun, Jan-28-24, 00:40
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,676
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.6……………….177.4………..5.4
JennBuck……….230.6…………229.6………........225.6……....4
WBahn..…...….291.0.……....288.5…….………..286.0….…….2.5
Auggie……………205.6………….205.6……………….200.6………..5.0
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  #28   ^
Old Sun, Jan-28-24, 13:17
JennBuck's Avatar
JennBuck JennBuck is offline
Senior Member
Posts: 1,302
 
Plan: Keto
Stats: 241/235.6/199 Female 5 feet 4 inches
BF:
Progress: 13%
Location: Toronto, Canada
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.6……………….177.4………..5.4
JennBuck……….230.6…………229………...........225.6……....3.4
WBahn..…...….291.0.……....288.5…….………..286.0….…….2.5
Auggie……………205.6………….205.6……………….200.6………..5.0
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  #29   ^
Old Mon, Jan-29-24, 13:04
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,676
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.6……………….177.4………..5.4
JennBuck……….230.6…………229………...........225.6……....3.4
WBahn..…...….291.0.……....288.0…….………..286.0….…….2.0
Auggie……………205.6………….205.6……………….200.6………..5.0
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  #30   ^
Old Mon, Jan-29-24, 19:27
JennBuck's Avatar
JennBuck JennBuck is offline
Senior Member
Posts: 1,302
 
Plan: Keto
Stats: 241/235.6/199 Female 5 feet 4 inches
BF:
Progress: 13%
Location: Toronto, Canada
Default

Name…….........Start…………Current…....…….Goal………...lbs to go

y0u…………………199.8…………198.6………….…..194.8………..3.8
ScotiaGirl……….182.4……....182.6……………….177.4………..5.4
JennBuck……….230.6…………231.2………........225.6……....5.6
WBahn..…...….291.0.……....288.0…….………..286.0….…….2.0
Auggie……………205.6………….205.6……………….200.6………..5.0
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