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  #91   ^
Old Tue, Jan-16-24, 08:38
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 282.2
02 - 281.0
03 - 281.6
04 - 279.8
05 - 279.2
06 - 278.8
07 - 279.4
08 - 280.0
09 - 278.8
10 - 278.2
11 - 276.8
12 - 276.4
13 - 275.5
14 - 274.6
15 - 274.6
16 - 275.2
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  #92   ^
Old Tue, Jan-16-24, 10:17
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,676
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 301.0 lb 02 - 301.0 lb 03 - 299.5 lb 04 - 297.0 lb 05 - 295.5 lb 06 - 296.0 lb 07 - 295.5 lb 08 - 295.0 lb 09 - 295.5 lb 10 - 295.0 lb 11 - 294.5 lb 12 - 294.0 lb 13 - 292.5 lb 14 - 291.5 lb 15 - 290.0 lb 16 - 290.5 lb
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  #93   ^
Old Tue, Jan-16-24, 15:14
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
 
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default

02 - 257.5
04 - 257.0
07 - 255.5
08 - 254.5
11 - 253.0
15 - 251.5
16 - 250.5
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  #94   ^
Old Wed, Jan-17-24, 00:06
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 149.0
02 - 149.0
03 - 147.5
04 - 149.5 Ibuprofen, junky snack
05 - 149.0 Ibuprofen
06 - 148.0
07 - 148.5 Ibuprofen
08 - 149.5 Ibuprofen, potluck food
09 - 148.0
10 - 147.0
11 - 145.5 Food poisoning ☠️
12 - 145.5
13 - 146.5
14 - 146.0
15 - 147.5 Restaurant food
16 - 147.5 Restaurant food leftovers
17 - 147.5
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  #95   ^
Old Wed, Jan-17-24, 08:31
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 282.2
02 - 281.0
03 - 281.6
04 - 279.8
05 - 279.2
06 - 278.8
07 - 279.4
08 - 280.0
09 - 278.8
10 - 278.2
11 - 276.8
12 - 276.4
13 - 275.5
14 - 274.6
15 - 274.6
16 - 275.2
17 - 275.6

Not happy about the 3 consecutive days gain. I was on 1100kcal, 90g protein, 5g carbs, TOM was just over a few days ago, and nothing else unusual. Hope it starts going back down tomorrow!
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  #96   ^
Old Wed, Jan-17-24, 09:25
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,676
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 301.0 lb 02 - 301.0 lb 03 - 299.5 lb 04 - 297.0 lb 05 - 295.5 lb 06 - 296.0 lb 07 - 295.5 lb 08 - 295.0 lb 09 - 295.5 lb 10 - 295.0 lb 11 - 294.5 lb 12 - 294.0 lb 13 - 292.5 lb 14 - 291.5 lb 15 - 290.0 lb 16 - 290.5 lb 17 - 291.0 lb
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  #97   ^
Old Thu, Jan-18-24, 00:19
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 149.0
02 - 149.0
03 - 147.5
04 - 149.5 Ibuprofen, junky snack
05 - 149.0 Ibuprofen
06 - 148.0
07 - 148.5 Ibuprofen
08 - 149.5 Ibuprofen, potluck food
09 - 148.0
10 - 147.0
11 - 145.5 Food poisoning ☠️
12 - 145.5
13 - 146.5
14 - 146.0
15 - 147.5 Restaurant food
16 - 147.5 Restaurant food leftovers
17 - 147.5
18 - 148.0
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  #98   ^
Old Thu, Jan-18-24, 06:08
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

01-148.0
02-146.6
03-145.6
04-146.0
05-146.0
06-145.6
07-145.2
08-145.4
09-145.8
10-DNW
11-DNW
12-145.4
13-145.4
14-146.0 (big meal)
15-147
16-DNW
17-DNW
18-146.8
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  #99   ^
Old Thu, Jan-18-24, 07:46
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 282.2
02 - 281.0
03 - 281.6
04 - 279.8
05 - 279.2
06 - 278.8
07 - 279.4
08 - 280.0
09 - 278.8
10 - 278.2
11 - 276.8
12 - 276.4
13 - 275.5
14 - 274.6
15 - 274.6
16 - 275.2
17 - 274.2

Last edited by honeypie : Thu, Jan-18-24 at 09:56.
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  #100   ^
Old Thu, Jan-18-24, 07:51
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,676
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 301.0 lb 02 - 301.0 lb 03 - 299.5 lb 04 - 297.0 lb 05 - 295.5 lb 06 - 296.0 lb 07 - 295.5 lb 08 - 295.0 lb 09 - 295.5 lb 10 - 295.0 lb 11 - 294.5 lb 12 - 294.0 lb 13 - 292.5 lb 14 - 291.5 lb 15 - 290.0 lb 16 - 290.5 lb 17 - 291.0 lb 18 - 292.0 lb
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  #101   ^
Old Fri, Jan-19-24, 00:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 149.0
02 - 149.0
03 - 147.5
04 - 149.5 Ibuprofen, junky snack
05 - 149.0 Ibuprofen
06 - 148.0
07 - 148.5 Ibuprofen
08 - 149.5 Ibuprofen, potluck food
09 - 148.0
10 - 147.0
11 - 145.5 Food poisoning ☠️
12 - 145.5
13 - 146.5
14 - 146.0
15 - 147.5 Restaurant food
16 - 147.5 Restaurant food leftovers
17 - 147.5
18 - 148.0
19 - 148.0
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  #102   ^
Old Fri, Jan-19-24, 00:55
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 154
02 - 154
03 - 154
04 - 154
05 - 153
06 - 153
07 - 153
08 - 154
09 - DNW away overnight
10 - DNW away overnight
11 - DNW away overnight
12 - 155
13 - 155
14 - 154
15 - 154
16 - DNW away overnight
17 - DNW away overnight
18 - DNW away overnight
19 - 153
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  #103   ^
Old Fri, Jan-19-24, 09:25
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 282.2
02 - 281.0
03 - 281.6
04 - 279.8
05 - 279.2
06 - 278.8
07 - 279.4
08 - 280.0
09 - 278.8
10 - 278.2
11 - 276.8
12 - 276.4
13 - 275.5
14 - 274.6
15 - 274.6
16 - 275.2
17 - 274.2
18 - 274.0
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  #104   ^
Old Fri, Jan-19-24, 10:38
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

01-148.0
02-146.6
03-145.6
04-146.0
05-146.0
06-145.6
07-145.2
08-145.4
09-145.8
10-DNW
11-DNW
12-145.4
13-145.4
14-146.0 (big meal)
15-147
16-DNW
17-DNW
18-146.8
19-146.8
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  #105   ^
Old Sat, Jan-20-24, 00:49
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 154
02 - 154
03 - 154
04 - 154
05 - 153
06 - 153
07 - 153
08 - 154
09 - DNW away overnight
10 - DNW away overnight
11 - DNW away overnight
12 - 155
13 - 155
14 - 154
15 - 154
16 - DNW away overnight
17 - DNW away overnight
18 - DNW away overnight
19 - 153
20 - 153
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