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  #61   ^
Old Wed, Jan-10-24, 22:46
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 301.0 lb 02 - 301.0 lb 03 - 299.5 lb 04 - 297.0 lb 05 - 295.5 lb 06 - 296.0 lb 07 - 295.5 lb 08 - 295.0 lb 09 - 295.5 lb 10 - 295.0 lb

Last edited by wbahn : Sat, Jan-13-24 at 11:19.
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  #62   ^
Old Thu, Jan-11-24, 00:08
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 149.0
02 - 149.0
03 - 147.5
04 - 149.5 Ibuprofen, junky snack
05 - 149.0 Ibuprofen
06 - 148.0
07 - 148.5 Ibuprofen
08 - 149.5 Ibuprofen, potluck food
09 - 148.0
10 - 147.0
11 - 145.5 Food poisoning ☠️
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  #63   ^
Old Thu, Jan-11-24, 04:49
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

O1- 137.8
02 - 138.4
03 - 138.4
04 - 137.2
05 - 137.0
06 - 136.4
07 - 136.6
08 - 137.0
09 - 137.4
10 - 139.2
11 - 138.4
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  #64   ^
Old Thu, Jan-11-24, 08:57
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default

01 - 282.2
02 - 281.0
03 - 281.6
04 - 279.8
05 - 279.2
06 - 278.8
07 - 279.4
08 - 280.0
09 - 278.8
10 - 278.2
11 - 276.8

Last edited by honeypie : Sat, Jan-13-24 at 09:37.
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  #65   ^
Old Thu, Jan-11-24, 09:56
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 301.0 lb 02 - 301.0 lb 03 - 299.5 lb 04 - 297.0 lb 05 - 295.5 lb 06 - 296.0 lb 07 - 295.5 lb 08 - 295.0 lb 09 - 295.5 lb 10 - 295.0 lb 11 - 294.5 lb

Last edited by wbahn : Sat, Jan-13-24 at 11:19.
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  #66   ^
Old Thu, Jan-11-24, 10:18
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,135
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

01-148.0
02-146.6
03-145.6
04-146.0
05-146.0
06-145.6
07-145.2
08-145.4
09-145.8
10-DNW
11-DNW
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  #67   ^
Old Thu, Jan-11-24, 17:07
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
 
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default

02 - 257.5
04 - 257.0
07 - 255.5
08 - 254.5
11 - 253.0
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  #68   ^
Old Fri, Jan-12-24, 00:10
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 149.0
02 - 149.0
03 - 147.5
04 - 149.5 Ibuprofen, junky snack
05 - 149.0 Ibuprofen
06 - 148.0
07 - 148.5 Ibuprofen
08 - 149.5 Ibuprofen, potluck food
09 - 148.0
10 - 147.0
11 - 145.5 Food poisoning ☠️
12 - 145.5
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  #69   ^
Old Fri, Jan-12-24, 05:17
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

O1- 137.8
02 - 138.4
03 - 138.4
04 - 137.2
05 - 137.0
06 - 136.4
07 - 136.6
08 - 137.0
09 - 137.4
10 - 139.2
11 - 138.4
12 - 138.6
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  #70   ^
Old Fri, Jan-12-24, 06:26
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,135
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

01-148.0
02-146.6
03-145.6
04-146.0
05-146.0
06-145.6
07-145.2
08-145.4
09-145.8
10-DNW
11-DNW
12-145.4
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  #71   ^
Old Fri, Jan-12-24, 08:12
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,096
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default

01 - 282.2
02 - 281.0
03 - 281.6
04 - 279.8
05 - 279.2
06 - 278.8
07 - 279.4
08 - 280.0
09 - 278.8
10 - 278.2
11 - 276.8
12 - 276.4

Last edited by honeypie : Sat, Jan-13-24 at 09:37.
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  #72   ^
Old Fri, Jan-12-24, 10:43
Demi's Avatar
Demi Demi is offline
Posts: 26,768
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 154
02 - 154
03 - 154
04 - 154
05 - 153
06 - 153
07 - 153
08 - 154
09 - DNW away overnight
10 - DNW away overnight
11 - DNW away overnight
12 - 155
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  #73   ^
Old Sat, Jan-13-24, 01:39
Demi's Avatar
Demi Demi is offline
Posts: 26,768
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 154
02 - 154
03 - 154
04 - 154
05 - 153
06 - 153
07 - 153
08 - 154
09 - DNW away overnight
10 - DNW away overnight
11 - DNW away overnight
12 - 155
13 - 155
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  #74   ^
Old Sat, Jan-13-24, 01:58
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 149.0
02 - 149.0
03 - 147.5
04 - 149.5 Ibuprofen, junky snack
05 - 149.0 Ibuprofen
06 - 148.0
07 - 148.5 Ibuprofen
08 - 149.5 Ibuprofen, potluck food
09 - 148.0
10 - 147.0
11 - 145.5 Food poisoning ☠️
12 - 145.5
13 - 146.5
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  #75   ^
Old Sat, Jan-13-24, 06:39
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

O1- 137.8
02 - 138.4
03 - 138.4
04 - 137.2
05 - 137.0
06 - 136.4
07 - 136.6
08 - 137.0
09 - 137.4
10 - 139.2
11 - 138.4
12 - 138.6
13 - 138.6
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