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  #16   ^
Old Wed, Jan-03-24, 01:18
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 154
02 - 154
03 - 154
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  #17   ^
Old Wed, Jan-03-24, 04:01
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 149.0
02 - 149.0
03 - 147.5
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  #18   ^
Old Wed, Jan-03-24, 06:42
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

01: 197
02: 196.8
03: 196
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  #19   ^
Old Wed, Jan-03-24, 06:56
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

01-148
02-146.6
03-145.6
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  #20   ^
Old Wed, Jan-03-24, 07:17
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 760
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

O1- 137.8
02 - 138.4
03 - 138.4

Last edited by JeanM : Wed, Jan-03-24 at 07:25.
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  #21   ^
Old Thu, Jan-04-24, 01:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,799
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 149.0
02 - 149.0
03 - 147.5
04 - 149.5 Ibuprofen, junky snack
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  #22   ^
Old Thu, Jan-04-24, 02:37
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 154
02 - 154
03 - 154
04 - 154
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  #23   ^
Old Thu, Jan-04-24, 06:28
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 760
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

O1- 137.8
02 - 138.4
03 - 138.4
04 - 137.2
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  #24   ^
Old Thu, Jan-04-24, 06:59
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

01-148
02-146.6
03-145.6
04-146
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  #25   ^
Old Thu, Jan-04-24, 09:03
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

01: 197
02: 196.8
03: 196
04: 195.4
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  #26   ^
Old Thu, Jan-04-24, 09:13
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,318
 
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default

01-211
02-211
03-214
04-211
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  #27   ^
Old Thu, Jan-04-24, 10:44
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,169
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/234.6/165 Female 5'11
BF:
Progress: 63%
Default

01 - 282.2
02 - 281.0
03 - 281.6
04 - 279.8

Big huge reach goal for January: 262lbs
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  #28   ^
Old Thu, Jan-04-24, 13:45
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,676
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
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Code:
01 - 301.0 lb 02 - 301.0 lb 03 - 299.5 lb 04 - 297.0 lb

Last edited by wbahn : Sat, Jan-13-24 at 11:18.
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  #29   ^
Old Thu, Jan-04-24, 21:32
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
 
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default

02 - 257.5
04 - 257.0
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  #30   ^
Old Fri, Jan-05-24, 00:34
Demi's Avatar
Demi Demi is offline
Posts: 26,900
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 154
02 - 154
03 - 154
04 - 154
05 - 153
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