
Mon, May-01-23, 22:50
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Senior Member
Posts: 4,255
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Plan: Keto / Atkins VLC
Stats: 173/142.6/135
BF:23.9
Progress: 80%
Location: N. Calif. Sierra Nevadas
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I never desire sugary or sweet foods as such, but as an emotional eater, when I turn to sugar based foods I certainly feel like some sort of addiction to sugar takes hold very quickly. When I stop the sugar and eat very low carb, after just a couple of days I have zero desire for sugar. I'm always amazed at how quickly I can get "addicted" to it again, though.
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