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Reload this Page March 2023 - 31-Day Walking Challenge
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  #61   ^
Old Sun, Mar-12-23, 10:02
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,200
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
05/03 ......... 7,412
06/03 ......... 8,249
07/03 ......... 8,294
08/03 ........12,288
09/03 ......... 7,463
10/03 . ........7,573
11/03 ......... 8,050
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  #62   ^
Old Sun, Mar-12-23, 23:38
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,666
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
- 05 --- 3091 ---- 211,367
- 06 --- 7552 ---- 203,817
- 07 --- 8009 ---- 195,808
- 08 --- 8925 ---- 186,883
- 09 --- 7259 ---- 179,624
- 10 --- 7824 ---- 171,800
- 11 --- 3075 ---- 163,976
- 12 --- 4328 ---- 159,648
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  #63   ^
Old Mon, Mar-13-23, 07:08
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
04: 9,291- 238,929
05: 3,921- 235,008
06: 9,926 -225,082
07: 8,684 -216,398
08: 8538 - 207,860
09:4374 - 203,486
10: 11,291 - 192,195
11: 6,668 - 185,527
12: 3,777- 181,750
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  #64   ^
Old Mon, Mar-13-23, 07:54
NHSB NHSB is offline
Senior Member
Posts: 948
  
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default
March goal: 250,000
Dropping to 8,000 steps/day — Rounded to the nearest 500 steps
01 —- 3,000 — 247,000
02 — 10,000 — 237,000
03 —- 3,000 — 234,000
04 —- 4,000 — 230,000
05 —- 9,000 — 221,000
06 —- 9,500 — 211,500
07 —- 9,500 — 202,000
08 — 12,500 — 189,500
09 —- 3,500 — 186,000
10 —- 8,000 — 178,000
11 —- 7,000 — 171,000
12 —- 6,000 — 165,000 to go
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  #65   ^
Old Mon, Mar-13-23, 08:00
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,231
  
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default
March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300
05 .... 9,600 .... 120,700
06 .... 3,750 .... 116,950
07 .... 8,150 .... 108,800
08 .... 4,250 .... 104,550
09 .... 7,850 ...... 96,700
10 .... 3,850 ...... 92,850
11 .... 8,000 ...... 84,850
12 .... 4,250 ...... 80,600 to go
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  #66   ^
Old Mon, Mar-13-23, 09:36
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,200
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
05/03 ......... 7,412
06/03 ......... 8,249
07/03 ......... 8,294
08/03 ........12,288
09/03 ......... 7,463
10/03 . ........7,573
11/03 ......... 8,050
12/03 ......... 7,878
Reply With Quote
  #67   ^
Old Mon, Mar-13-23, 23:26
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,666
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
- 05 --- 3091 ---- 211,367
- 06 --- 7552 ---- 203,817
- 07 --- 8009 ---- 195,808
- 08 --- 8925 ---- 186,883
- 09 --- 7259 ---- 179,624
- 10 --- 7824 ---- 171,800
- 11 --- 3075 ---- 163,976
- 12 --- 4328 ---- 159,648
- 13 --- 8850 ---- 150,798
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  #68   ^
Old Tue, Mar-14-23, 06:59
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
04: 9,291- 238,929
05: 3,921- 235,008
06: 9,926 -225,082
07: 8,684 -216,398
08: 8538 - 207,860
09:4374 - 203,486
10: 11,291 - 192,195
11: 6,668 - 185,527
12: 3,777- 181,750
13: 10,386 - 171,364
Reply With Quote
  #69   ^
Old Tue, Mar-14-23, 08:13
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,231
  
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default
March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300
05 .... 9,600 .... 120,700
06 .... 3,750 .... 116,950
07 .... 8,150 .... 108,800
08 .... 4,250 .... 104,550
09 .... 7,850 ...... 96,700
10 .... 3,850 ...... 92,850
11 .... 8,000 ...... 84,850
12 .... 4,250 ...... 80,600
13 .... 9,750 ...... 70,850 to go
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  #70   ^
Old Tue, Mar-14-23, 08:30
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,760
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
31-day step goal for March = 310,000

01 – 10,230 steps - 299,770
02 - 14,034 steps - 285,736
03 - 10,198 steps - 275,538
04 - ..8,273 steps - 267,265
05 - ..8,095 steps - 259,170
06 - 10,572 steps - 248,598
07 - 13,227 steps - 235,371
08 - 11,085 steps - 224,286
09 - 13,164 steps - 211,122
10 - ..6,414 steps - 204,708
11 - ..9,754 steps - 194,954
12 - ..8,042 steps - 186,912
13 - 11,513 steps - 175,399 to go
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  #71   ^
Old Tue, Mar-14-23, 10:16
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,200
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
05/03 ......... 7,412
06/03 ......... 8,249
07/03 ......... 8,294
08/03 ........12,288
09/03 ......... 7,463
10/03 . ........7,573
11/03 ......... 8,050
12/03 ......... 7,878
13/03 ........10,109
Reply With Quote
  #72   ^
Old Tue, Mar-14-23, 23:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,666
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
- 05 --- 3091 ---- 211,367
- 06 --- 7552 ---- 203,817
- 07 --- 8009 ---- 195,808
- 08 --- 8925 ---- 186,883
- 09 --- 7259 ---- 179,624
- 10 --- 7824 ---- 171,800
- 11 --- 3075 ---- 163,976
- 12 --- 4328 ---- 159,648
- 13 --- 8850 ---- 150,798
- 14 --- 8869 ---- 141,929
Reply With Quote
  #73   ^
Old Wed, Mar-15-23, 07:25
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,231
  
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default
March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300
05 .... 9,600 .... 120,700
06 .... 3,750 .... 116,950
07 .... 8,150 .... 108,800
08 .... 4,250 .... 104,550
09 .... 7,850 ...... 96,700
10 .... 3,850 ...... 92,850
11 .... 8,000 ...... 84,850
12 .... 4,250 ...... 80,600
13 .... 9,750 ...... 70,850
14 .... 4,150 ...... 66,700 to go
Reply With Quote
  #74   ^
Old Wed, Mar-15-23, 09:33
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
04: 9,291- 238,929
05: 3,921- 235,008
06: 9,926 -225,082
07: 8,684 -216,398
08: 8538 - 207,860
09:4374 - 203,486
10: 11,291 - 192,195
11: 6,668 - 185,527
12: 3,777- 181,750
13: 10,386 - 171,364
14: 8,368 - 162,996
Reply With Quote
  #75   ^
Old Wed, Mar-15-23, 10:18
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,760
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
31-day step goal for March = 310,000

01 – 10,230 steps - 299,770
02 - 14,034 steps - 285,736
03 - 10,198 steps - 275,538
04 - ..8,273 steps - 267,265
05 - ..8,095 steps - 259,170
06 - 10,572 steps - 248,598
07 - 13,227 steps - 235,371
08 - 11,085 steps - 224,286
09 - 13,164 steps - 211,122
10 - ..6,414 steps - 204,708
11 - ..9,754 steps - 194,954
12 - ..8,042 steps - 186,912
13 - 11,513 steps - 175,399
14 - 13,680 steps - 161,719 to go
Reply With Quote
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