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  #46   ^
Old Sun, Jun-19-22, 02:16
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for June = 250,000

01 - 10,264 today - 239,736 to go
02 - 12,210 today - 227,526 to go
03 - 7,963 today - 219,563 to go
04 - 8,879 today - 210,684 to go
05 - 5,673 today - 205,011 to go
06 - 9,750 today - 195,261 to go
07 - 10,922 today - 184,339 to go
08 - 10,841 today - 173,498 to go
09 - 10,548 today - 162,950 to go
10 - 10,275 today - 152,675 to go
11 - 13,421 today - 139,254 to go
12 - 11,380 today - 127,874 to go
13 - 12,261 today - 115,613 to go
14 - 10,238 today - 105,375 to go
15 - 10,071 today - 95,304 to go
16 - 12,544 today - 82,760 to go
17 - 7,423 today - 75,337 to go
18 - 9,696 today - 65,641 to go

Quote:
Originally Posted by NikiRenee
Nice!
Thanks!
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  #47   ^
Old Sun, Jun-19-22, 03:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,550
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Date | Steps | Steps to go
00 --- 0 --- 300,000
1-8 - 43,176 - 256,824
09 -- 5277 -- 251,547
10 - 12,396 - 239,151
11 -- 6824 - 232,327
12 -- 4865 - 227,462
13 - 12,188 - 215,274
14 - 15,628 - 199,649
15 - 14,816 - 184,833
16 - 11,941 - 172,892
17 - 13,343 - 159,549
18 - 9099 - 150,450
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  #48   ^
Old Mon, Jun-20-22, 00:32
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for June = 250,000

01 - 10,264 today - 239,736 to go
02 - 12,210 today - 227,526 to go
03 - 7,963 today - 219,563 to go
04 - 8,879 today - 210,684 to go
05 - 5,673 today - 205,011 to go
06 - 9,750 today - 195,261 to go
07 - 10,922 today - 184,339 to go
08 - 10,841 today - 173,498 to go
09 - 10,548 today - 162,950 to go
10 - 10,275 today - 152,675 to go
11 - 13,421 today - 139,254 to go
12 - 11,380 today - 127,874 to go
13 - 12,261 today - 115,613 to go
14 - 10,238 today - 105,375 to go
15 - 10,071 today - 95,304 to go
16 - 12,544 today - 82,760 to go
17 - 7,423 today - 75,337 to go
18 - 9,696 today - 65,641 to go
19 - 10,531 today - 55,110 to go
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  #49   ^
Old Mon, Jun-20-22, 01:16
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,550
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Date | Steps | Steps to go
00 --- 0 --- 300,000
1-8 - 43,176 - 256,824
09 -- 5277 -- 251,547
10 - 12,396 - 239,151
11 -- 6824 - 232,327
12 -- 4865 - 227,462
13 - 12,188 - 215,274
14 - 15,628 - 199,649
15 - 14,816 - 184,833
16 - 11,941 - 172,892
17 - 13,343 - 159,549
18 - 9099 - 150,450
19 - 4719 - 145,731
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  #50   ^
Old Tue, Jun-21-22, 00:58
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,550
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Date | Steps | Steps to go
00 --- 0 --- 300,000
1-8 - 43,176 - 256,824
09 -- 5277 -- 251,547
10 - 12,396 - 239,151
11 -- 6824 - 232,327
12 -- 4865 - 227,462
13 - 12,188 - 215,274
14 - 15,628 - 199,649
15 - 14,816 - 184,833
16 - 11,941 - 172,892
17 - 13,343 - 159,549
18 - 9099 - 150,450
19 - 4719 - 145,731
20 - 4768 - 140,963
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  #51   ^
Old Tue, Jun-21-22, 01:27
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for June = 250,000

01 - 10,264 today - 239,736 to go
02 - 12,210 today - 227,526 to go
03 - 7,963 today - 219,563 to go
04 - 8,879 today - 210,684 to go
05 - 5,673 today - 205,011 to go
06 - 9,750 today - 195,261 to go
07 - 10,922 today - 184,339 to go
08 - 10,841 today - 173,498 to go
09 - 10,548 today - 162,950 to go
10 - 10,275 today - 152,675 to go
11 - 13,421 today - 139,254 to go
12 - 11,380 today - 127,874 to go
13 - 12,261 today - 115,613 to go
14 - 10,238 today - 105,375 to go
15 - 10,071 today - 95,304 to go
16 - 12,544 today - 82,760 to go
17 - 7,423 today - 75,337 to go
18 - 9,696 today - 65,641 to go
19 - 10,531 today - 55,110 to go
20 - 10,326 today - 44,784 to go
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  #52   ^
Old Wed, Jun-22-22, 00:49
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for June = 250,000

01 - 10,264 today - 239,736 to go
02 - 12,210 today - 227,526 to go
03 - 7,963 today - 219,563 to go
04 - 8,879 today - 210,684 to go
05 - 5,673 today - 205,011 to go
06 - 9,750 today - 195,261 to go
07 - 10,922 today - 184,339 to go
08 - 10,841 today - 173,498 to go
09 - 10,548 today - 162,950 to go
10 - 10,275 today - 152,675 to go
11 - 13,421 today - 139,254 to go
12 - 11,380 today - 127,874 to go
13 - 12,261 today - 115,613 to go
14 - 10,238 today - 105,375 to go
15 - 10,071 today - 95,304 to go
16 - 12,544 today - 82,760 to go
17 - 7,423 today - 75,337 to go
18 - 9,696 today - 65,641 to go
19 - 10,531 today - 55,110 to go
20 - 10,326 today - 44,784 to go
21 - 10,498 today - 34,286 to go
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  #53   ^
Old Wed, Jun-22-22, 04:01
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,550
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Date | Steps | Steps to go
00 --- 0 --- 300,000
1-8 - 43,176 - 256,824
09 -- 5277 -- 251,547
10 - 12,396 - 239,151
11 -- 6824 - 232,327
12 -- 4865 - 227,462
13 - 12,188 - 215,274
14 - 15,628 - 199,649
15 - 14,816 - 184,833
16 - 11,941 - 172,892
17 - 13,343 - 159,549
18 -- 9099 - 150,450
19 -- 4719 - 145,731
20 -- 4768 - 140,963
21 -- 4730 - 136,233
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  #54   ^
Old Wed, Jun-22-22, 19:56
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Date ఌఌఌ Weight ఌఌఌ Steps ఌఌఌ Goal ఌఌఌ StepsToGo

06/01.........299.0..........7,300........100,000..........92,700
06/02………..297.2………….8,450………..𖠌𖠌𖠌𖠌𖠌………..84,250
06/03.........298.8..........3,721........🐠🐬🐙🐳.......80,529
06/04………..297.8………….5,296………..🐾🦮🐾🐈……..75,233
06/05.........297.4..........3,260........🥾🥾🥾🥾.......71,613
06/06.........297.6..........8,933........🍳🥩🥗🥓.......62,680
06/07.........297.6..........4,236........🗺🗽🚖🛫.......58,444
06/08.........297.2..........9,412........100,000..........49,032
06/09………..296.6………….8,920………..🥰❣️🌺👟.......40,112
06/10.........296.6..........5,982........¯\_(ツ)_/¯.......34,130
06/11.........295.4..........2,455.......summertime.....31,675
06/12.........295.4..........6,458........👣👣👣👣.......27,672
06/13.........295.4..........3,256.......flag 🇺🇸 day.......24,416
06/14.........295.2..........3,986.........mid-way.........20,430
06/15.........294.8.........no idea............🗣.............20,430
06/16.........295.8..........5,890..........꧁❤︎︎꧂.........14,540
06/17.........295.8..........4,677..........🚶🏼‍♀️👟🩴...........9,863
06/18.........295.8..........1,455..............😵‍💫..............8,408
06/19.........295.8............322............🌺🌸🌺..........8,086
06/20.........295.8............806...............🤒..............7,280
06/21.........295.8.........6,541.............𖣘𖣘𖣘..............739
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  #55   ^
Old Thu, Jun-23-22, 01:55
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

30-day step goal for June = 250,000

01 - 10,264 today - 239,736 to go
02 - 12,210 today - 227,526 to go
03 - 7,963 today - 219,563 to go
04 - 8,879 today - 210,684 to go
05 - 5,673 today - 205,011 to go
06 - 9,750 today - 195,261 to go
07 - 10,922 today - 184,339 to go
08 - 10,841 today - 173,498 to go
09 - 10,548 today - 162,950 to go
10 - 10,275 today - 152,675 to go
11 - 13,421 today - 139,254 to go
12 - 11,380 today - 127,874 to go
13 - 12,261 today - 115,613 to go
14 - 10,238 today - 105,375 to go
15 - 10,071 today - 95,304 to go
16 - 12,544 today - 82,760 to go
17 - 7,423 today - 75,337 to go
18 - 9,696 today - 65,641 to go
19 - 10,531 today - 55,110 to go
20 - 10,326 today - 44,784 to go
21 - 10,498 today - 34,286 to go
22 - 6,837 today - 27,449 to go
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  #56   ^
Old Thu, Jun-23-22, 02:39
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,550
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Date | Steps | Steps to go
00 --- 0 --- 300,000
1-8 - 43,176 - 256,824
09 -- 5277 -- 251,547
10 - 12,396 - 239,151
11 -- 6824 - 232,327
12 -- 4865 - 227,462
13 - 12,188 - 215,274
14 - 15,628 - 199,649
15 - 14,816 - 184,833
16 - 11,941 - 172,892
17 - 13,343 - 159,549
18 -- 9099 - 150,450
19 -- 4719 - 145,731
20 -- 4768 - 140,963
21 -- 4730 - 136,233
22 -- 3795 - 132,438

We've had a heat wave the last few days and I don't feel like doing much.
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  #57   ^
Old Fri, Jun-24-22, 02:27
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,550
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Date | Steps | Steps to go
00 --- 0 --- 300,000
1-8 - 43,176 - 256,824
09 -- 5277 -- 251,547
10 - 12,396 - 239,151
11 -- 6824 - 232,327
12 -- 4865 - 227,462
13 - 12,188 - 215,274
14 - 15,628 - 199,649
15 - 14,816 - 184,833
16 - 11,941 - 172,892
17 - 13,343 - 159,549
18 -- 9099 - 150,450
19 -- 4719 - 145,731
20 -- 4768 - 140,963
21 -- 4730 - 136,233
22 -- 3795 - 132,438
23 -- 6269 - 126,169
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  #58   ^
Old Sat, Jun-25-22, 01:53
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,550
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Date | Steps | Steps to go
00 --- 0 --- 300,000
1-8 - 43,176 - 256,824
09 -- 5277 -- 251,547
10 - 12,396 - 239,151
11 -- 6824 - 232,327
12 -- 4865 - 227,462
13 - 12,188 - 215,274
14 - 15,628 - 199,649
15 - 14,816 - 184,833
16 - 11,941 - 172,892
17 - 13,343 - 159,549
18 -- 9099 - 150,450
19 -- 4719 - 145,731
20 -- 4768 - 140,963
21 -- 4730 - 136,233
22 -- 3795 - 132,438
23 -- 6269 - 126,169
24 -- 5522 - 120,647
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  #59   ^
Old Sun, Jun-26-22, 03:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,550
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Date | Steps | Steps to go
00 --- 0 --- 300,000
1-8 - 43,176 - 256,824
09 -- 5277 -- 251,547
10 - 12,396 - 239,151
11 -- 6824 - 232,327
12 -- 4865 - 227,462
13 - 12,188 - 215,274
14 - 15,628 - 199,649
15 - 14,816 - 184,833
16 - 11,941 - 172,892
17 - 13,343 - 159,549
18 -- 9099 - 150,450
19 -- 4719 - 145,731
20 -- 4768 - 140,963
21 -- 4730 - 136,233
22 -- 3795 - 132,438
23 -- 6269 - 126,169
24 -- 5522 - 120,647
25 -- 6224 - 114,423
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  #60   ^
Old Sun, Jun-26-22, 18:42
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Date ఌఌఌ Weight ఌఌఌ Steps ఌఌఌ Goal ఌఌఌ StepsToGo

06/01.........299.0..........7,300........100,000..........92,700
06/02………..297.2………….8,450………..𖠌𖠌𖠌𖠌𖠌………..84,250
06/03.........298.8..........3,721........🐠🐬🐙🐳.......80,529
06/04………..297.8………….5,296………..🐾🦮🐾🐈……..75,233
06/05.........297.4..........3,260........🥾🥾🥾🥾.......71,613
06/06.........297.6..........8,933........🍳🥩🥗🥓.......62,680
06/07.........297.6..........4,236........🗺🗽🚖🛫.......58,444
06/08.........297.2..........9,412........100,000..........49,032
06/09………..296.6………….8,920………..🥰❣️🌺👟.......40,112
06/10.........296.6..........5,982........¯\_(ツ)_/¯.......34,130
06/11.........295.4..........2,455.......summertime.....31,675
06/12.........295.4..........6,458........👣👣👣👣.......27,672
06/13.........295.4..........3,256.......flag 🇺🇸 day.......24,416
06/14.........295.2..........3,986.........mid-way.........20,430
06/15.........294.8.........no idea............🗣.............20,430
06/16.........295.8..........5,890..........꧁❤︎︎꧂.........14,540
06/17.........295.8..........4,677..........🚶🏼‍♀️👟🩴...........9,863
06/18.........295.8..........1,455..............😵‍💫..............8,408
06/19.........295.8............322............🌺🌸🌺..........8,086
06/20.........295.8............806...............🤒..............7,280
06/21.........295.8.........6,541.............𖣘𖣘𖣘..............739
06/22-06/25..... Did not keep track
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