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  #91   ^
Old Sun, Feb-13-22, 08:07
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,360
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default

01 - 275.4
02 - 272.2
03 - 272.6
04 - 272.6
05 - 271.2
06 - 270.6
07 - 270.8
08 - 269.6
09 - 270.0
10 - 270.4
11 - 269.8
12 - 268.8
13 - 269.2
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  #92   ^
Old Sun, Feb-13-22, 16:08
LCinAust's Avatar
LCinAust LCinAust is offline
Senior Member
Posts: 262
 
Plan: low carb/keto
Stats: 234.8/215.2/154 Female 163cm
BF:
Progress: 24%
Location: Australia
Default

01 - 187.4
02 - 189.6 (yikes!)
03 - 190.0
04 - 188.3
05 - 188.5
06 - 187.6
07 - 188.0
08 - 188.5
09 - 187.6
10 - 188.0
11 - 187.6
12 - 187.8
13 - 187.8
14 - 186.5
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  #93   ^
Old Mon, Feb-14-22, 00:51
Demi's Avatar
Demi Demi is offline
Posts: 26,731
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 195
02 - DNW (away overnight)
03 - 195
04 - 194
05 - 194
06 - 194
07 - 194
08 - 194
09 - 194
10 - DNW (away overnight)
11 - DNW (away overnight)
12 - 192
13 - 190
14 - 190
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  #94   ^
Old Mon, Feb-14-22, 01:28
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 156.5
02 - 155.5
03 - 155.5
04 - 155.0
05 - 155.5
06 - 156.0 High-carb/high-fiber dinner
07 - 154.5
08 - 155.0
09 - 155.0
10 - 156.0 - Ibuprofen
11 - 154.0
12 - 153.5
13 - 153.0
14 - 152.5
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  #95   ^
Old Mon, Feb-14-22, 06:29
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,360
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default

01 - 275.4
02 - 272.2
03 - 272.6
04 - 272.6
05 - 271.2
06 - 270.6
07 - 270.8
08 - 269.6
09 - 270.0
10 - 270.4
11 - 269.8
12 - 268.8
13 - 269.2
14 - 271.6
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  #96   ^
Old Mon, Feb-14-22, 07:16
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

01 - 182.2
02 - 181.6
03 - 184
04: 183.6
05: 184.6
06: 185.6
07: 185
08: 184.8
09: 184.8
10: 185.4
11: 184.4
12: 186
13: 184.6
14: 185
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  #97   ^
Old Mon, Feb-14-22, 07:40
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Feb 1 - 230.6
Feb 2 - DNW (vacation)
Feb 3 - DNW (vacation)
Feb 4 - DNW (vacation)
Feb 5 - DNW (vacation)
Feb 6 - DNW (vacation)
Feb 7 - 234.8 (post-vacation and TOM)
Feb 8 - 235.6
Feb 9 - 232.4
Feb 10 - 231.8
Feb 11 - 232.6
Feb 12 - 228.4
Feb 13 - 228.2
Feb 14 - 230.6 (late night eating last night plus rebound b/c I got food poisoning Friday night)
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  #98   ^
Old Mon, Feb-14-22, 15:07
Sniggle Sniggle is offline
Senior Member
Posts: 370
 
Plan: General Low Carb
Stats: 215/197.2/195 Male 73.5
BF:
Progress: 89%
Location: West Virginia
Default

Feb 1- 205
Feb 2- 205.4
Feb 3 - 206.8 - Been on plan, working out, but a bit backed up. This too shall pass:-)
Feb 4 - 204.4 - Ah, the relief
Feb 5 - 205.4
Feb 6 - 205
Feb 7 - 205.6 - Going no where fast:-(
Feb 8 - 205.4
Feb 9 - 206.2 - grr
Feb 10 - 206.2
Feb 11 - 206
Feb 12 - 204.4 - I seem to be range bound
Feb 13 - 205.4 - If my goal was to be 205, I would be thrilled
Feb 14 - 206.2 - Sat around yesterday, drank some pinot, did not work out and watched super bowl.
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  #99   ^
Old Mon, Feb-14-22, 18:00
LCinAust's Avatar
LCinAust LCinAust is offline
Senior Member
Posts: 262
 
Plan: low carb/keto
Stats: 234.8/215.2/154 Female 163cm
BF:
Progress: 24%
Location: Australia
Default

01 - 187.4
02 - 189.6 (yikes!)
03 - 190.0
04 - 188.3
05 - 188.5
06 - 187.6
07 - 188.0
08 - 188.5
09 - 187.6
10 - 188.0
11 - 187.6
12 - 187.8
13 - 187.8
14 - 186.5
15 - 186.5
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  #100   ^
Old Tue, Feb-15-22, 01:57
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 156.5
02 - 155.5
03 - 155.5
04 - 155.0
05 - 155.5
06 - 156.0 High-carb/high-fiber dinner
07 - 154.5
08 - 155.0
09 - 155.0
10 - 156.0 - Ibuprofen
11 - 154.0
12 - 153.5
13 - 153.0
14 - 152.5
15 - 152.0
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  #101   ^
Old Tue, Feb-15-22, 05:40
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Feb 1-156.8
Feb 2-155.6
Feb 3-155.2
Feb 4-155.8 (gave into temptation....Nachos and cookies)
Feb 5-155.6
Feb 6-156.8 Really LATE dinner-but stayed on plan
Feb 7-156.8
Feb 8-160
Feb 9-157.4
Feb 10-158.6 Scale doesn't lie. Here's to being honest-I am not staying on plan.
Feb 11-159.6
Feb 12-157.4
Feb 13-156.6
Feb 14-DNW
Feb 15-157.6
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  #102   ^
Old Tue, Feb-15-22, 06:32
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,360
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default

01 - 275.4
02 - 272.2
03 - 272.6
04 - 272.6
05 - 271.2
06 - 270.6
07 - 270.8
08 - 269.6
09 - 270.0
10 - 270.4
11 - 269.8
12 - 268.8
13 - 269.2
14 - 271.6
15 - 269.4
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  #103   ^
Old Tue, Feb-15-22, 07:39
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Feb 1 - 230.6
Feb 2 - DNW (vacation)
Feb 3 - DNW (vacation)
Feb 4 - DNW (vacation)
Feb 5 - DNW (vacation)
Feb 6 - DNW (vacation)
Feb 7 - 234.8 (post-vacation and TOM)
Feb 8 - 235.6
Feb 9 - 232.4
Feb 10 - 231.8
Feb 11 - 232.6
Feb 12 - 228.4
Feb 13 - 228.2
Feb 14 - 230.6 (late night eating last night plus rebound b/c I got food poisoning Friday night)
Feb 15 - 231.8 (duck at 1am?)
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  #104   ^
Old Tue, Feb-15-22, 08:07
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

01 - 182.2
02 - 181.6
03 - 184
04: 183.6
05: 184.6
06: 185.6
07: 185
08: 184.8
09: 184.8
10: 185.4
11: 184.4
12: 186
13: 184.6
14: 185
15: 185.8
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  #105   ^
Old Tue, Feb-15-22, 08:08
Sniggle Sniggle is offline
Senior Member
Posts: 370
 
Plan: General Low Carb
Stats: 215/197.2/195 Male 73.5
BF:
Progress: 89%
Location: West Virginia
Default

Feb 1- 205
Feb 2- 205.4
Feb 3 - 206.8 - Been on plan, working out, but a bit backed up. This too shall pass:-)
Feb 4 - 204.4 - Ah, the relief
Feb 5 - 205.4
Feb 6 - 205
Feb 7 - 205.6 - Going no where fast:-(
Feb 8 - 205.4
Feb 9 - 206.2 - grr
Feb 10 - 206.2
Feb 11 - 206
Feb 12 - 204.4 - I seem to be range bound
Feb 13 - 205.4 - If my goal was to be 205, I would be thrilled
Feb 14 - 206.2 - Sat around yesterday, drank some pinot, did not work out and watched super bowl.
Feb 15 - 205
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