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  #31   ^
Old Mon, Jan-03-22, 20:59
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
 
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default

hi guys! HAPPY NEW YEAR : )

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.2………….159.8……….8.4
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………162.0…………158.8……..3.2
Auggie…..(260)……...228.8………..228.8…………218.8……..10
dustpuppy..............156.75.......156.75........146.75.....10
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  #32   ^
Old Tue, Jan-04-22, 04:54
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,082
 
Plan: Under 50 grams
Stats: 190.2/179.6/147 Female 5'4.5"
BF:
Progress: 25%
Location: N.S.
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………162.0…………158.8……..3.2
Auggie…..(260)……...228.8………..228.8…………218.8……..10
dustpuppy..............156.75.......156.75........146.75.....10

Great to see others are up for a healthy challenge, while being here for support and understanding.

January is a marvellous time to set the tone for the year to come. I am sure we have all learned a lot about how we deal with stress over the last 2 years and now want health to be a keystone in our lives to move forward.

I’m excited to take this on with you!
Yah Us!
💕💖💕
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  #33   ^
Old Tue, Jan-04-22, 06:41
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………162.0…………158.8……..3.2
Auggie…..(260)……...228.8………..227.8…………218.8……….9
dustpuppy..............156.75.......156.75........146.75.....10
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  #34   ^
Old Tue, Jan-04-22, 07:47
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
 
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default

no weight loss today, but that is fine, as I am on schedule to my monthly goal.
lots of snow outside, and my son shoveled it for me. YEAH! it would have taken me all day, as I can only do things like that for 10 minutes at a time. I'm so blessed.

welcome dustpuppy. Yes, January is a great time to get determined and make changes. I even cleaned out one of the junk drawers in the kitchen-throwing out all those sauce packets from carry-outs. might do another drawer or 2 today.
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  #35   ^
Old Tue, Jan-04-22, 08:19
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,092
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………162.0…………158.8……..3.2
Auggie…..(260)……...228.8………..227.8…………218.8……….9
dustpuppy..............156.75.......156.75........146.75.....10


I added my name yesterday but I am not on here today?
Can I join in?
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  #36   ^
Old Tue, Jan-04-22, 09:59
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,082
 
Plan: Under 50 grams
Stats: 190.2/179.6/147 Female 5'4.5"
BF:
Progress: 25%
Location: N.S.
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………162.0…………158.8……..3.2
Auggie…..(260)……...228.8………..227.8…………218.8……….9
dustpuppy..............156.75.......156.75........146.75.....10
Jeannette...............159............159............149.........10



Jeanette, that happens sometimes when people don’t quote the latest updated list.
YOU…are definitely in!
I got your back girl.😎
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  #37   ^
Old Tue, Jan-04-22, 12:38
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,092
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………162.0…………158.8……..3.2
Auggie…..(260)……...228.8………..227.8…………218.8……….9
dustpuppy..............156.75.......156.75........146.75.....10
Jeannette...............159............159............149.........10


Thank you so much!!!! I need this!!!
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  #38   ^
Old Wed, Jan-05-22, 01:42
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
 
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………162.0…………158.8……..3.2
Auggie…..(260)……...228.8………..227.8…………218.8……….9
dustpuppy..............156.75.......152.67........146.75.....5.92
Jeannette...............159............159............149.........10
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  #39   ^
Old Wed, Jan-05-22, 06:02
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………162.0…………158.8……..3.2
Auggie…..(260)……...228.8………..226.8…………218.8……….8
dustpuppy..............156.75.......152.67........146.75.....5.92
Jeannette...............159............159............149.........10
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  #40   ^
Old Wed, Jan-05-22, 06:20
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 6,824
 
Plan: LC/carnivore 6/26/23
Stats: 200/194/137 Female 5 feet 6.5 inches
BF:
Progress: 10%
Location: New York
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………161.6………..158.8……..2.8
Auggie…..(260)……...228.8………..226.8…………218.8……….8
dustpuppy..............156.75.......152.67........146.75.....5.92
Jeannette...............159............159............149.........10
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  #41   ^
Old Wed, Jan-05-22, 08:10
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,092
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 239.2..........234.2...... 7
Entropy……………..…...168.8…………161.6………..158.8……..2.8
Auggie…..(260)……...228.8………..226.8…………218.8……….8
dustpuppy..............156.75.......152.67........146.75.....5.92
Jeannette...............159............158............149.........9
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  #42   ^
Old Wed, Jan-05-22, 12:36
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
 
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 242.2..........234.2...... 10
Entropy……………..…...168.8…………161.6………..158.8……..2.8
Auggie…..(260)……...228.8………..226.8…………218.8……….8
dustpuppy..............156.75.......152.67........146.75.....5.92
Jeannette...............159............158............149.........9

I ate ice cream, cake, a scoop of mac and cheese, and lots of nuts yesterday. back on track today, it will probably take 5 days for recoup from that gain-and that's okay.
Happy National KETO day.
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  #43   ^
Old Wed, Jan-05-22, 13:06
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,082
 
Plan: Under 50 grams
Stats: 190.2/179.6/147 Female 5'4.5"
BF:
Progress: 25%
Location: N.S.
Default

Chris I totally get it, I let emotions get in the way of my healthy choices last evening, which led to a terrible nights rest, I finally gave up and just got out of bed.
I did not weigh myself, I will tomorrow though.
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  #44   ^
Old Thu, Jan-06-22, 00:17
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
 
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..168.0………….159.8……….8.2
Chris250 (264.2)…..242.2........ 242.2..........234.2...... 10
Entropy……………..…...168.8…………161.6………..158.8……..2.8
Auggie…..(260)……...228.8………..226.8…………218.8……….8
dustpuppy..............156.75.......150.69........146.75.....3.94
Jeannette...............159............158............149.........9
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  #45   ^
Old Thu, Jan-06-22, 05:25
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,082
 
Plan: Under 50 grams
Stats: 190.2/179.6/147 Female 5'4.5"
BF:
Progress: 25%
Location: N.S.
Default

Name……......………..Start…………Current……….Goal……..lbs to go
Scotiagirl (172.8).…169.8………..170.0…………..159.8……….10.2
Chris250 (264.2)…..242.2........ 242.2..........234.2...... 10
Entropy……………..…...168.8…………161.6………..158.8……..2.8
Auggie…..(260)……...228.8………..226.8…………218.8……….8
dustpuppy..............156.75.......150.69........146.75.....3.94
Jeannette...............159............158............149.....…...9

Unhealthy choices/stress eating is my downfall.
Getting up and trying again.

Any weekend plans?
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