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  #16   ^
Old Mon, Jul-19-21, 03:32
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,753
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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May this turn out to be a false alarm, Glenda!

Also, a note for any newbies: a plan is only a start. A plan is a direction, not a rulebook. It's a great way to consider a new direction, individual tweaking might be required.

I've seen people with the misconception that every plan will work if a person follows the rules. Then they pick a plan with rules they like

That plan is not likely to work with anyone. If we are following a plan's rules, and it's not working, don't be afraid to experiment with one of the rules to see if that makes a difference.

Keeping the carb count low is always good. But maybe not enough for the goal we want to reach.
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  #17   ^
Old Mon, Jul-19-21, 03:58
Benay's Avatar
Benay Benay is offline
Senior Member
Posts: 876
 
Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Mammograms don't tell the whole story.
One oncolological radiologist said of my mammogram: "Ive never seen anything like this!"
the local university breast cancer clinic refused to take me as a patient as they said: "this is not a 'primary site'"
No one ever found this supposed 'primary site'
Numerous radiations later I am declared cancer free
but my breast is still sore even after all these years.
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