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  #16   ^
Old Sat, Jan-23-21, 07:39
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default

Brisk walk. Spring is in the air, mild weather today.
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  #17   ^
Old Sun, Jan-24-21, 06:07
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default Natural exercise

Brisk walk + working outdoors stuff. More firewood needed. Natural exercise.
Love how I feel after a walk. My body gets restored.
Wonderfully mild day again.
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  #18   ^
Old Tue, Jan-26-21, 11:51
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default

Brisk walk. Cold and icy wind, snow. Air punches, some stretching.
A bit sore from the chopping wood yesterday. No biggie.
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  #19   ^
Old Wed, Jan-27-21, 08:04
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default Fab50

Brisk walk, sun was out today. Yeah!
Did some groceries. Did 30 min low card. low impact youtube "Fab50" style moves after dinner. Filled up with some more fire wood.
Happy dance! Yeah ...!

Here is one vid I enjoy:

Fab50 30 min workout/30 Minute LOSE WEIGHT Indoor Walking Workout For Women Over 50!
https://youtu.be/GTFpksE0Fyc


See ya later folks!

Last edited by Happy girl : Wed, Jan-27-21 at 11:52.
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  #20   ^
Old Fri, Jan-29-21, 08:51
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default

A walk around my area, some snow shovelling, more fire wood.
Have a "tired" back today. Need more walking and Fab50 moves.

Last edited by Happy girl : Sat, Jan-30-21 at 07:22.
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  #21   ^
Old Sat, Jan-30-21, 07:26
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default Spikes and Ice

A walk around my area, some snow shovelling.
Very slippery today as well.
Walking with spikes might've helped.
Back feeling better-
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  #22   ^
Old Sun, Jan-31-21, 10:30
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default Eye of the Tiger

Brisk walk out in the sun, some indoor stretching and exercise. Don't underestimate the undercut air punches, good for posture and gives life to torso/abs.




Walking in the woods again with the girls weekly.

Last edited by Happy girl : Wed, Feb-03-21 at 06:00.
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  #23   ^
Old Fri, Feb-05-21, 13:42
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default

Yesterday - cleaned the house. Walked.

Today - Walked, brought in more fire wood. Another good day.
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  #24   ^
Old Sat, Feb-06-21, 07:32
Jeep#17's Avatar
Jeep#17 Jeep#17 is offline
Senior Member
Posts: 125
 
Plan: CAD
Stats: 215/215/180 Female 66
BF:
Progress: 0%
Default

Hi Happy💕
I too moved firewood on Thursday I absolutely love outdoor work! Our wood is all split for this winter but itís out behind the garage and we have to bring it up on the deck in our deck box.

We have a soapstone stove and we love it! Itís our first one the last was a Buck insert and it had a blower.

It is just to cold to walk outside for me but snow shoveling is a great workout. I also snow rake the roof so it doesnít fall in front of the front door.

Haha Rocky yes great uppercuts and air punches to funny 😁
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  #25   ^
Old Sat, Feb-06-21, 10:55
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default Natural Fitness

Quote:
Originally Posted by Jeep#17
Hi Happy💕
I too moved firewood on Thursday I absolutely love outdoor work! Our wood is all split for this winter but itís out behind the garage and we have to bring it up on the deck in our deck box.

We have a soapstone stove and we love it! Itís our first one the last was a Buck insert and it had a blower.

It is just to cold to walk outside for me but snow shoveling is a great workout. I also snow rake the roof so it doesnít fall in front of the front door.

Haha Rocky yes great uppercuts and air punches to funny 😁


Hey Jeep!☀️

I agree, the shovelling and all is refreshing. All natural exercise.
Good work, raking the roof!
My roof is too steep to climb though.

I have a soapstone too, It can swallow the bigger pieces, very efficient.
Good investment there.
My fire wood has been split but
many logs are too thick to fit the wood burner I use most, I love the piling too
in spring. Very relaxing.

Glad you passed by!

Have a great day.
---

Longer walk in the snow and some shovelling. Sun was out.
15 cm more snow over night, beautiful day!

Last edited by Happy girl : Sat, Feb-06-21 at 13:26.
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  #26   ^
Old Sun, Feb-07-21, 06:37
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default Sunshine

Walked, brought in more fire wood. Another good day. this weekend.
Sun was out

Some air punches and stretching + 19th c moves LOL




Last edited by Happy girl : Sun, Feb-07-21 at 06:47.
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  #27   ^
Old Mon, Feb-08-21, 13:30
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default Punchbag

No walk today, had to run errands. I really wanted to take that walk. Was very icy too BUT I did plenty of snow shovelling today
+ some 19th c moves and air punches, Yeah!

I have a punchbag in the garage. Just wait till it gets warmer ...
He he!


Last edited by Happy girl : Mon, Feb-08-21 at 15:28.
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  #28   ^
Old Tue, Feb-09-21, 10:42
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default

More fire wood. Much easier to chop when it is cold, un upside of winter.
Red like cherries faced from a windy icy walk, but I did it.
Keeping an eye on the neighbours chickens to get fresh unfrozen water ... water keeps freezing when it is around 17 F cold.
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  #29   ^
Old Wed, Feb-10-21, 08:08
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default

Don't always get out walking but buying groceries and cooking must come first if I have to choose. Today I have been doing some cooking. Visted the neighbour, feed her chivkens with some leftovers, when to the mailbox. More fire wood.
Snowing, 17 F.

Red cheeked and happy.
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  #30   ^
Old Sat, Feb-13-21, 06:29
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default Shabbat Shalom

Shabbat Shalom! <3

Saturday. Shorter walk, chopped some wood and stocked up some more in the house. Sun is out. Beautiful but windy winter day. Did some 19 c moves and stretching. Taking it easy today.

Last edited by Happy girl : Sat, Feb-13-21 at 07:33.
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