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  #16   ^
Old Tue, Dec-15-20, 07:48
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 103
 
Plan: Original....CAD
Stats: 215/211/180 Female 66
BF:
Progress: 11%
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Hi happy.....glad you posted! Thanks for the info

Iím doing CAD so not really doing the 1/3 1/3 & 1/3

I havenít had anything triggering me yet but I was concerned that having my RM for lunch might. Iíve been having it for dinner
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  #17   ^
Old Tue, Dec-15-20, 08:16
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
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Good, many do flourish on the CAD, it is after all our basic text.
the thirds are the RM, I am on the CAD/CALP too. Welcome!
Bless
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  #18   ^
Old Tue, Dec-15-20, 08:54
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 103
 
Plan: Original....CAD
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

TY
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  #19   ^
Old Thu, Dec-17-20, 05:49
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 103
 
Plan: Original....CAD
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Morning....Iím doing good, feeling positive today!

RM will be for lunch today. Iíve been wanting to try lunch but have been sticking to dinner as suggested.

Today RM will be broccoli soup, small salad & spaghetti w/ sausage yum!

Hope others that are on CAD enjoy there RM today
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  #20   ^
Old Fri, Dec-18-20, 07:01
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 103
 
Plan: Original....CAD
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Morning....did my weight average and lost 2 pounds this week!

Iím happy I have started losing again hopefully it will continue.

Have a good day
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  #21   ^
Old Fri, Dec-18-20, 09:36
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
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Congratulations! <3
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  #22   ^
Old Fri, Dec-18-20, 12:42
patriciakr's Avatar
patriciakr patriciakr is online now
Senior Member
Posts: 6,599
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
Originally Posted by Jeep#17
Morning....did my weight average and lost 2 pounds this week!

Iím happy I have started losing again hopefully it will continue.

Have a good day

Congratulations, that is awesome!
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  #23   ^
Old Fri, Dec-18-20, 13:37
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 103
 
Plan: Original....CAD
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Thanks Happy and Pat!
I really appreciate your support. Thereís not to many people around this time of year which is understandable.

There is so much food around my house getting ready for Christmas I really hate to buy early because I have to look at all of it, but if I donít a lot of items run out.

I have one receipt I make once a year at Christmas that includes Cheese whiz (I know but itís only once a year) and my Walmart was completely out. Even the GV kind was gone so I had to order it online.

I have Walmart+ so there was no shipping charge and I felt kind of guilty for ordering one jar because of the the Christmas rush with FedX and UPS so busy but I had to have it.

Enjoy the day🙂
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  #24   ^
Old Sun, Dec-20-20, 06:55
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default

Quote:
Originally Posted by Jeep#17
Thanks Happy and Pat!
I really appreciate your support. Thereís not to many people around this time of year which is understandable.

I have one receipt I make once a year at Christmas that includes Cheese whiz (I know but itís only once a year) and my Walmart was completely out. Even the GV kind was gone so I had to order it online.

I have Walmart+ so there was no shipping charge and I felt kind of guilty for ordering one jar because of the the Christmas rush with FedX and UPS so busy but I had to have it.

Enjoy the day🙂


Agreed. Planing for a treat is part of the fun of the RM. Hope you'll have a wonderful RM with the Cheese whiz. I remember my first x-mas on CAD, I was loosing weight durring Christmas for the first time in my life ... guilt free - balanced. I could still enjoy the sallad, veggies, all the meat, fish AND treats at the buffet. Love Buffets <3

Ps. oldschool CAD is wonderful, I eat from it too, couldn't live without both plans. Thanks for sharing your journey.

Blessings from Sweden!
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  #25   ^
Old Wed, Dec-23-20, 08:01
patriciakr's Avatar
patriciakr patriciakr is online now
Senior Member
Posts: 6,599
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default

I almost think I enjoy the meal planning as much as the eating the meal

I collect recipes, as well as create a few, amend some to my tastes. I have 3 large binders atop my refrigerator - one for rm/family/heritage recipes, one for cm recipes, and one of recipes "to try" that have caught my eye.

Today I am making my Sicilian grandmother's recipe for marinara sauce (love this because she didn't use sugar), which in a small amount, works well for a rm. I have to struggle to find Italian sausage w/out sugars, but it is still possible to find. I have a low carb meatball recipe, or I make my grandmother's and simply limit how many I have.
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  #26   ^
Old Wed, Dec-23-20, 10:59
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 103
 
Plan: Original....CAD
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Wow Pat......that sounds delicious😋

I cooked for many years for my family but never really enjoyed it. I did really like baking sweet treats! So I guess I like the eating more than the cooking🤭

Your family is lucky that you have the desire and recipes to make the good healthy meals.

Having spaghetti with sausage for my RM carbs today, really tired today just got back from the dog groomer with my two Yorkies.

It is soooo crowded out today, Iím going to clean the house for Christmas later this afternoon then tomorrow do most of the food prepping so I wonít have much to do on Christmas.

Enjoy the Holidays everyone🌲🌲
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  #27   ^
Old Wed, Dec-23-20, 11:04
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 103
 
Plan: Original....CAD
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Thanks Happy....I donít think I will be as good as you are at Christmas!

I will just enjoy the holidays and get back to it after the new year. I will also be celebrating my wedding anniversary this next week and will enjoy all the celebrations 🎉
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  #28   ^
Old Wed, Dec-30-20, 09:56
patriciakr's Avatar
patriciakr patriciakr is online now
Senior Member
Posts: 6,599
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default

Happy Anniversary, a bit early
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  #29   ^
Old Fri, Jan-01-21, 06:10
Jeep#17 Jeep#17 is online now
Senior Member
Posts: 103
 
Plan: Original....CAD
Stats: 215/211/180 Female 66
BF:
Progress: 11%
Default

Thanks Pat!!
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  #30   ^
Old Mon, Jan-04-21, 10:11
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default

Quote:
Originally Posted by Jeep#17
Thanks Happy....I donít think I will be as good as you are at Christmas!

I will just enjoy the holidays and get back to it after the new year. I will also be celebrating my wedding anniversary this next week and will enjoy all the celebrations 🎉


Happy Anniversary ... a bit late! Hope you had a wonderful time and that you are doing well, enjoying your RMs.
Look forward to see you posting and following your journey.

Have a great day.

Bless,
HG
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