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  #16   ^
Old Sat, Jun-27-20, 09:13
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 16,918
 
Plan: atkins
Stats: 255/230/200 Female 5'8"
BF:
Progress: 45%
Location: Massachusetts
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keto with Krisie or is it cooking with Kristie is on yputube. She only makes keto for the whole family. She is a PhD that lost a ton of weight and has joined the DietDoctors crew.

She lives near Duke University so there us one pisode where DrWestmann visits Kristy and she shows him a few recipes.
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  #17   ^
Old Thu, Jul-16-20, 04:42
Brandysnap Brandysnap is offline
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Posts: 12
 
Plan: General lowcarb
Stats: 196/191/154 Female 5'6
BF:
Progress:
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Have made good use of all the suggestions and am doing really well with keto and intermittent fasting. My question is as this is going to be a way of life for me does your weight automatically stabilise at the right point? Do hope everyone is staying safe and well.
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  #18   ^
Old Thu, Jul-16-20, 05:05
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thud123 thud123 is offline
Senior Member
Posts: 7,362
 
Plan: P:E=>1 (Q3-22)
Stats: 168/103/82 Male 182cm
BF:
Progress: 76%
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Quote:
My question is as this is going to be a way of life for me does your weight automatically stabilise at the right point?

That's the hope right? Wait and find out what happens.
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  #19   ^
Old Fri, Jul-17-20, 04:59
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WereBear WereBear is offline
Senior Member
Posts: 13,720
 
Plan: Epi-Paleo/IF
Stats: 220/125/150 Female 67
BF:
Progress: 136%
Location: USA
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Quote:
Originally Posted by Brandysnap
Have made good use of all the suggestions and am doing really well with keto and intermittent fasting. My question is as this is going to be a way of life for me does your weight automatically stabilise at the right point? Do hope everyone is staying safe and well.


That was the case with me! I went from size 12 to size 8, which is an excellent one for me -- I'm tall and wear a size 9 shoe. And the first time I was this size EVAH.
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  #20   ^
Old Sat, Jul-18-20, 06:35
Brandysnap Brandysnap is offline
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Posts: 12
 
Plan: General lowcarb
Stats: 196/191/154 Female 5'6
BF:
Progress:
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That is SO impressive. My height is 5'6 and have had 42 lbs to lose to get to the size I want. Already have lost 14 lbs and am so happy with the way the hunger and cravings are no more. Being in my 70's made me wonder if all this would work so well and thankfully it is. I shall read your blog.
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