Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1   ^
Old Thu, Jul-04-19, 11:40
Yesurbius's Avatar
Yesurbius Yesurbius is offline
Plan: Classic Atkins
Stats: 275/272/165 Male 180cm
Progress: 3%
Location: Sherwood Park, AB Canada
Lightbulb Horseradish + Feta vinaigrette

In a small bowl add:

2 tbsp extra virgin olive oil
1 tbsp red wine vinegar
1 heaping teaspoon of prepared horseradish
3-4 small cubes of greek feta, crumbled
1 tbsp of brine from the feta
1 tsp of water from dill pickle jar
a squeeze of lemon
1 pinch of black pepper

Whip it up .. use a spoon or laddle to serve on your salad so you scoop up the bits from the bottom.

I used this on salad greens and it was divine. Because its spread over the salad, the horseradish kick is tamed down ... Also - be sure to put fresh basil into your salad - it seems to complement this very nicely.

I found most horseradish has sugar added to it or hidden away. I found Cedarvale brand horseradish doesn't have any sugar / carbs in it. Walmart carries it.

I made this today completely by fluke .. 3rd day into induction .. Not 100% sure its induction friendly - but I ate it anyways.
Reply With Quote
Sponsored Links
  #2   ^
Old Sun, Jul-07-19, 17:09
Lbangle's Avatar
Lbangle Lbangle is offline
Senior Member
Posts: 199
Plan: Atkins/Duke diet
Stats: 267/173.8/145 Female 5'4"
Progress: 76%
Location: USA

This sound delicious! I have most of the ingredients but will have to pick up some horseradish. I will try this for sure!
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 16:25.

Copyright © 2000-2020 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.