Tue, Jan-07-20, 14:20
Plan: Stillman QWL
Originally Posted by NHSB
Great job sticking to your plan Nemaste!
Iíve kind of been waiting for my husband to return to work - he has been on vacation for two weeks, which kind of messes with my dieting resolve. But he says he wants to fast today! That frees me up to start more seriously today. Planning eggs with farmerís cheese then turkey breast in chicken broth. My meals sound so boring compared to yours! But ďboringĒ food works for me.
I have to force myself to drink the water. I do float a slice of lemon in it. Iím counting that as plain water!
Not weighing or measuring yet. Too afraid of what Iíll find! My jeans were tight yesterday. Iím hoping they will feel more normal in a week.
Sorry I didnít check in yesterday, I had planned to post in the evening but I fell asleep a few hours before I was suppose to go to bed and then I was too tired. I think itís the lack of carbs. I suffer from fatigue, I have fibromyalgia. I guess low carb and low fat isnít the brightest idea for someone like me but it works so Iím sticking with it for now. How are you doing today? Iím sure your jeans will feel normal in no time at all. My daughter is taking me to Venice for the opening ceremony of the Mardi Gras in early February, I want to drop a further 18 to 20lbs by then, I really hope I can do it. Itís a big ask but it seems the impossible is possible with Stills. Hope your having a good day.
Day 1 - 2.4
Day 2 - 1.6
Day 3 - New Years Day. Drank wine NYE, no weigh
Day 4 -1lb
Day 5 -1.4
Day 6 -1.2
Day 7 -1
Day 8 -.8
Day 9 -1
Last edited by Nemaste : Tue, Jan-07-20 at 14:39.