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  #76   ^
Old Mon, Nov-18-19, 23:33
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,636
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 157.0
02 - 157.0
03 - 158.0
04 - 158.5
05 - 158.5
06 - 157.5
07 - 156.5
08 - 157.0
09 - 156.0
10 - 155.0
11 - 154.5
12 - 155.0
13 - 155.0
14 - 155.5
15 - 155.5
16 - 157.0 hash browns yesterday
17 - 157.0 ibuprofen yesterday
18 - 157.5 pizza
19 - 157.5
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  #77   ^
Old Tue, Nov-19-19, 07:23
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4
Sept 30 - 173.6
Oct 31 - 169.4

11/01 - 168.4
11/02 - 168.0
11/03 - dnw
11/04 - 170.8
11/05 - 169.8
11/06 - 168.8
11/07 - 169.0
11/08 - 170
11/09 - DNW
11/10 - DNW
11/11 - DNW
11/12 - 171.0
11/13 - 171.4
11/14 - 172.8
11/15 - 173.8
11/16 - 175.2
11/17 - 176.6
11/18 - 175.8
11/19 - 177.4
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  #78   ^
Old Tue, Nov-19-19, 18:34
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
Nov 01 - 170.8
Nov 02 - 170.8
Nov 03 - 171.5
Nov 06 - 173.2
Nov 08 - 171.5
Nov 09 - 171.0
Nov 11 - 172.4
Nov 12 - 173.2
Nov 19 - 173.9
Nov 20 - 172.6
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  #79   ^
Old Tue, Nov-19-19, 23:48
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,636
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 157.0
02 - 157.0
03 - 158.0
04 - 158.5
05 - 158.5
06 - 157.5
07 - 156.5
08 - 157.0
09 - 156.0
10 - 155.0
11 - 154.5
12 - 155.0
13 - 155.0
14 - 155.5
15 - 155.5
16 - 157.0 hash browns yesterday
17 - 157.0 ibuprofen yesterday
18 - 157.5 pizza
19 - 157.5
20 - 157.5
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  #80   ^
Old Wed, Nov-20-19, 07:12
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4
Sept 30 - 173.6
Oct 31 - 169.4

11/01 - 168.4
11/02 - 168.0
11/03 - dnw
11/04 - 170.8
11/05 - 169.8
11/06 - 168.8
11/07 - 169.0
11/08 - 170
11/09 - DNW
11/10 - DNW
11/11 - DNW
11/12 - 171.0
11/13 - 171.4
11/14 - 172.8
11/15 - 173.8
11/16 - 175.2
11/17 - 176.6
11/18 - 175.8
11/19 - 177.4
11/20 - 177.8
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  #81   ^
Old Wed, Nov-20-19, 09:58
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
11/04 - 218
11/05 - 218
11/06 - 218
11/07 - 217
11/08 - 217
11/09 - 215
11/10 - 215
11/11 - 216
11/12 - 216
11/13-11/19 - dnw
11/20 - 218 Oh well
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  #82   ^
Old Wed, Nov-20-19, 15:47
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
Nov 01 - 170.8
Nov 02 - 170.8
Nov 03 - 171.5
Nov 06 - 173.2
Nov 08 - 171.5
Nov 09 - 171.0
Nov 11 - 172.4
Nov 12 - 173.2
Nov 19 - 173.9
Nov 20 - 172.6
Nov 21 - 171.5
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  #83   ^
Old Wed, Nov-20-19, 23:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,636
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 157.0
02 - 157.0
03 - 158.0
04 - 158.5
05 - 158.5
06 - 157.5
07 - 156.5
08 - 157.0
09 - 156.0
10 - 155.0
11 - 154.5
12 - 155.0
13 - 155.0
14 - 155.5
15 - 155.5
16 - 157.0 hash browns yesterday
17 - 157.0 ibuprofen yesterday
18 - 157.5 pizza
19 - 157.5
20 - 157.5
21 - 156.5
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  #84   ^
Old Thu, Nov-21-19, 06:57
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4
Sept 30 - 173.6
Oct 31 - 169.4

11/01 - 168.4
11/02 - 168.0
11/03 - dnw
11/04 - 170.8
11/05 - 169.8
11/06 - 168.8
11/07 - 169.0
11/08 - 170
11/09 - DNW
11/10 - DNW
11/11 - DNW
11/12 - 171.0
11/13 - 171.4
11/14 - 172.8
11/15 - 173.8
11/16 - 175.2
11/17 - 176.6
11/18 - 175.8
11/19 - 177.4
11/20 - 177.8
11/21 - 177.0
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  #85   ^
Old Thu, Nov-21-19, 08:32
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
11/04 - 218
11/05 - 218
11/06 - 218
11/07 - 217
11/08 - 217
11/09 - 215
11/10 - 215
11/11 - 216
11/12 - 216
11/13-11/19 - dnw
11/20 - 218 Oh well
11/21 - 217
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  #86   ^
Old Thu, Nov-21-19, 18:17
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6


01/11 - 172.8
02/11 - 171.7
03/11 - 172.1
04/11 - 172.6
05/11 - 172.4
06/11 - 170.8
07/11 - 170.8
08/11 - 170.4
09/11 - 171.0
10/11 - 170.1
11/11 - 170.4
12/11 - 171.0
13/11 - 170.6
14/11 - 170.4
15/11 - 171.0
16/11 - 170.8
17/11 - 170.8
18/11 - 171.0
19/11 - 170.8
20/11 - 171.0
21/11 - 171.2
22/11 - 170.8
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  #87   ^
Old Thu, Nov-21-19, 18:31
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
Nov 01 - 170.8
Nov 02 - 170.8
Nov 03 - 171.5
Nov 06 - 173.2
Nov 08 - 171.5
Nov 09 - 171.0
Nov 11 - 172.4
Nov 12 - 173.2
Nov 19 - 173.9
Nov 20 - 172.6
Nov 21 - 171.5
Nov 22 - 78.3
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  #88   ^
Old Fri, Nov-22-19, 00:21
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,636
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 157.0
02 - 157.0
03 - 158.0
04 - 158.5
05 - 158.5
06 - 157.5
07 - 156.5
08 - 157.0
09 - 156.0
10 - 155.0
11 - 154.5
12 - 155.0
13 - 155.0
14 - 155.5
15 - 155.5
16 - 157.0 hash browns yesterday
17 - 157.0 ibuprofen yesterday
18 - 157.5 pizza
19 - 157.5
20 - 157.5
21 - 156.5
22 - 157.0
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  #89   ^
Old Fri, Nov-22-19, 07:51
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
Oct 31-132.3

11/1-131.8
11/2-132.9
11/3-131.4
11/4-131.8
11/5-132.5
11/6-131.2
11/7-132.1
11/8-132.3
11/9-131.4
11/10-131.4
11/11-131.8
11/12-131.4
11/13-131.2
11/14-131.6
11/15-132.5
11/16-132.5
11/17-133.4
11/18-132.3
11/19-132.7
11/20-131.8
11/21-132.7
11/22-131.0
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  #90   ^
Old Fri, Nov-22-19, 07:51
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4
Sept 30 - 173.6
Oct 31 - 169.4

11/01 - 168.4
11/02 - 168.0
11/03 - dnw
11/04 - 170.8
11/05 - 169.8
11/06 - 168.8
11/07 - 169.0
11/08 - 170
11/09 - DNW
11/10 - DNW
11/11 - DNW
11/12 - 171.0
11/13 - 171.4
11/14 - 172.8
11/15 - 173.8
11/16 - 175.2
11/17 - 176.6
11/18 - 175.8
11/19 - 177.4
11/20 - 177.8
11/21 - 177.0
11/22 - 177.0
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