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  #76   ^
Old Sun, Oct-20-19, 08:19
nihold's Avatar
nihold nihold is online now
Senior Member
Posts: 3,247
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4
Sept 30 - 173.6

10/01 - 173.6
10/02 - 172.0
10/03 - 170.4
10/04 - 170.4
10/05 - 170.0
10/06 - 168.8
10/07 - 170.2
10/08 - 169.8
10/09 - 172.6
10/10 - 169.6
10/11 - 170.0
10/12 - 170.8
10/13 - 171.6
10/14 - 172.4
10/15 - dnw
10/16 - 172.2
10/17 - 172.0
10/18 - 171.0
10/19 - 170.4
10/20 - 169.6
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  #77   ^
Old Sun, Oct-20-19, 17:05
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5

01/10 - 172.8
02/10 - 173
03/10 - 173.2
04/10 - 172.4
05/10 - 172.4
06/10 - 172.6
07/10 - 172.4
08/10 - 171.0
09/10 - 171.9
10/10 - 172.6
11/10 - 173.2
12/10 - 172.6
13/10 - 172.6
14/10 - 172.6
15/10 - 171.9
16/10 - 172.8
17/10 - 173.0
18/10 - 172.8
19/10 - 172.8
20/10 - 172.4
21/10 - 172.1
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  #78   ^
Old Sun, Oct-20-19, 23:01
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 155.5
03 - 155.5
04 - 156.0
05 - 155.5
06 - 157.0 PMS
07 - 157.0
08 - 157.0
09 - 158.0
10 - 158.0
11 - 158.5
12 - 158.0
13 - 158.5
14 - 157.5
15 - 158.5
16 - 158.0
17 - 158.0
18 - 158.0
19 - 157.0
20 - 157.5
21 - 158.0
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  #79   ^
Old Mon, Oct-21-19, 06:04
nihold's Avatar
nihold nihold is online now
Senior Member
Posts: 3,247
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4
Sept 30 - 173.6

10/01 - 173.6
10/02 - 172.0
10/03 - 170.4
10/04 - 170.4
10/05 - 170.0
10/06 - 168.8
10/07 - 170.2
10/08 - 169.8
10/09 - 172.6
10/10 - 169.6
10/11 - 170.0
10/12 - 170.8
10/13 - 171.6
10/14 - 172.4
10/15 - dnw
10/16 - 172.2
10/17 - 172.0
10/18 - 171.0
10/19 - 170.4
10/20 - 169.6
10/21 - 170.4
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  #80   ^
Old Mon, Oct-21-19, 18:04
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default

Oct 01 - 172.8 (or 4?)
Oct 02 - 172.1
Oct 03 - 172.1
Oct 04 - DNW
Oct 05 - 171.2
Oct 06 - 171.9
Oct 09 - 173.5
Oct 10 - 171.5
Oct 11 - 171.5
Oct 12 - 171.5
Oct 13 - 170.8
Oct 16 - 173.9
Oct 18 - 172.8
Oct 19 - 171.5
Oct 20 - 171.9
Oct 21 - 172.1
Oct 22 - 169.9
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  #81   ^
Old Mon, Oct-21-19, 18:57
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

Congrats Ferrygirl!


June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5

01/10 - 172.8
02/10 - 173
03/10 - 173.2
04/10 - 172.4
05/10 - 172.4
06/10 - 172.6
07/10 - 172.4
08/10 - 171.0
09/10 - 171.9
10/10 - 172.6
11/10 - 173.2
12/10 - 172.6
13/10 - 172.6
14/10 - 172.6
15/10 - 171.9
16/10 - 172.8
17/10 - 173.0
18/10 - 172.8
19/10 - 172.8
20/10 - 172.4
21/10 - 172.1
22/10 - 172.1
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  #82   ^
Old Mon, Oct-21-19, 22:34
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Liz, WTG!

01 - 155.0
02 - 155.5
03 - 155.5
04 - 156.0
05 - 155.5
06 - 157.0 PMS
07 - 157.0
08 - 157.0
09 - 158.0
10 - 158.0
11 - 158.5
12 - 158.0
13 - 158.5
14 - 157.5
15 - 158.5
16 - 158.0
17 - 158.0
18 - 158.0
19 - 157.0
20 - 157.5
21 - 158.0 OMG, TOM finally
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  #83   ^
Old Tue, Oct-22-19, 05:54
nihold's Avatar
nihold nihold is online now
Senior Member
Posts: 3,247
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4
Sept 30 - 173.6

10/01 - 173.6
10/02 - 172.0
10/03 - 170.4
10/04 - 170.4
10/05 - 170.0
10/06 - 168.8
10/07 - 170.2
10/08 - 169.8
10/09 - 172.6
10/10 - 169.6
10/11 - 170.0
10/12 - 170.8
10/13 - 171.6
10/14 - 172.4
10/15 - dnw
10/16 - 172.2
10/17 - 172.0
10/18 - 171.0
10/19 - 170.4
10/20 - 169.6
10/21 - 170.4
10/22 - 169.8
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  #84   ^
Old Tue, Oct-22-19, 08:47
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

WTG FerryGirl

Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
2019
Jan 31 - 132.1
Feb 28 - 131.2
Mar 31 - 131.2
Apr 30 - 129.4
May 31 - 129.4
Jun 30 - 127.9
Jul 31 - 130.1
Aug 31 - 129.2
Sept 30 - 131.8

10/01-131.6
10/02-131.4
10/03-131.6
10/04-131.2
10/05-131.8
10/06-131.6
10/07-130.5
10/08-130.5
10/09-131.8
10/10-131.4
10/11-130.7
10/12-131.5
10/13-131.8
10/14-131.6
10/15-131.8
10/16-132.9 😱 medication???
10/17-132.3. Thinking too much salty foods
10/18-130.5 Fasted for 16 hr
10/19-130.7
20/20-131.0
10/21-131.6
10/22-132.9
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  #85   ^
Old Tue, Oct-22-19, 16:47
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default

Oct 01 - 172.8 (or 4?)
Oct 02 - 172.1
Oct 03 - 172.1
Oct 04 - DNW
Oct 05 - 171.2
Oct 06 - 171.9
Oct 09 - 173.5
Oct 10 - 171.5
Oct 11 - 171.5
Oct 12 - 171.5
Oct 13 - 170.8
Oct 16 - 173.9
Oct 18 - 172.8
Oct 19 - 171.5
Oct 20 - 171.9
Oct 21 - 172.1
Oct 22 - 169.9
Oct 23 - 169.7

Thanks JessAus and LCer4Life - I'm so excited!
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  #86   ^
Old Tue, Oct-22-19, 20:14
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5

01/10 - 172.8
02/10 - 173
03/10 - 173.2
04/10 - 172.4
05/10 - 172.4
06/10 - 172.6
07/10 - 172.4
08/10 - 171.0
09/10 - 171.9
10/10 - 172.6
11/10 - 173.2
12/10 - 172.6
13/10 - 172.6
14/10 - 172.6
15/10 - 171.9
16/10 - 172.8
17/10 - 173.0
18/10 - 172.8
19/10 - 172.8
20/10 - 172.4
21/10 - 172.1
22/10 - 172.1
23/10 - 171.9
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  #87   ^
Old Tue, Oct-22-19, 22:59
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 155.5
03 - 155.5
04 - 156.0
05 - 155.5
06 - 157.0 PMS
07 - 157.0
08 - 157.0
09 - 158.0
10 - 158.0
11 - 158.5
12 - 158.0
13 - 158.5
14 - 157.5
15 - 158.5
16 - 158.0
17 - 158.0
18 - 158.0
19 - 157.0
20 - 157.5
21 - 158.0 OMG, TOM finally
22 - 157.5
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  #88   ^
Old Wed, Oct-23-19, 06:22
nihold's Avatar
nihold nihold is online now
Senior Member
Posts: 3,247
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4
Sept 30 - 173.6

10/01 - 173.6
10/02 - 172.0
10/03 - 170.4
10/04 - 170.4
10/05 - 170.0
10/06 - 168.8
10/07 - 170.2
10/08 - 169.8
10/09 - 172.6
10/10 - 169.6
10/11 - 170.0
10/12 - 170.8
10/13 - 171.6
10/14 - 172.4
10/15 - dnw
10/16 - 172.2
10/17 - 172.0
10/18 - 171.0
10/19 - 170.4
10/20 - 169.6
10/21 - 170.4
10/22 - 169.8
10/23 - 169.8
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  #89   ^
Old Wed, Oct-23-19, 23:05
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 155.5
03 - 155.5
04 - 156.0
05 - 155.5
06 - 157.0 PMS
07 - 157.0
08 - 157.0
09 - 158.0
10 - 158.0
11 - 158.5
12 - 158.0
13 - 158.5
14 - 157.5
15 - 158.5
16 - 158.0
17 - 158.0
18 - 158.0
19 - 157.0
20 - 157.5
21 - 158.0 OMG, TOM finally
22 - 157.5
23 - 157.0
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  #90   ^
Old Thu, Oct-24-19, 06:21
nihold's Avatar
nihold nihold is online now
Senior Member
Posts: 3,247
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 164.0
Feb 28 - 173.6
Mar 31- 168.4
Apr 30- 174.8
May 31- 176.2
June- surgery
July 31 - 176.2
Aug 31 - 175.4
Sept 30 - 173.6

10/01 - 173.6
10/02 - 172.0
10/03 - 170.4
10/04 - 170.4
10/05 - 170.0
10/06 - 168.8
10/07 - 170.2
10/08 - 169.8
10/09 - 172.6
10/10 - 169.6
10/11 - 170.0
10/12 - 170.8
10/13 - 171.6
10/14 - 172.4
10/15 - dnw
10/16 - 172.2
10/17 - 172.0
10/18 - 171.0
10/19 - 170.4
10/20 - 169.6
10/21 - 170.4
10/22 - 169.8
10/23 - 169.8
10/24 - 168.8
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