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  #16   ^
Old Thu, Aug-22-19, 13:40
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

Rank......Name..............Start..........Goal.........Current.......lb s to go
1...........CityGirl............206.8.........201.8.........205.6....... ......3.8
2...........Jschwab...........227.5.........222.5........226.5.......... ....4.0
3...........Luckyk26.........208.6.........203.6.........208.4.......... ...4.8
4...........SheilaQ............172.0.........167.0........172.0......... .....5.0
4...........MsA.................218............213...........218........ ........5.0
4...........Nihold..............174.6.........169.6........174.6........ ......5.0
5...........Momma Bear....168.0.........163.0........169.5...............6.5
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  #17   ^
Old Fri, Aug-23-19, 05:52
nihold's Avatar
nihold nihold is online now
Senior Member
Posts: 680
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank......Name..............Start..........Goal.........Current.......lb s to go

1...........CityGirl............206.8.........201.8.........205.6....... ......3.8
2...........Jschwab...........227.5.........222.5........226.5.......... ....4.0
3...........Luckyk26.........208.6.........203.6.........208.4.......... ...4.8
4...........SheilaQ............172.0.........167.0........172.0......... .....5.0
4...........MsA.................218............213...........218........ ........5.0
5...........Momma Bear....168.0.........163.0........169.5...............6.5
6...........Nihold..............174.6.........169.6........176.6........ ......7.0

I am going in the wrong direction!
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  #18   ^
Old Fri, Aug-23-19, 07:04
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 12,139
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
Default

I bounce around too!!! Im working on my mental view: it is normal.


Rank......Name..............Start..........Goal.........Current.......lb s to go

1...........CityGirl............206.8.........201.8.........205.6....... ......3.8
2...........Jschwab...........227.5.........222.5........226.5.......... ....4.0
2...........MsA.................218............213...........217........ ........4.0
3...........Luckyk26.........208.6.........203.6.........208.4.......... ...4.8
4...........SheilaQ............172.0.........167.0........172.0......... .....5.0
5...........Momma Bear....168.0.........163.0........169.5...............6.5
6...........Nihold..............174.6.........169.6........176.6........ ......7.0

Took nearly a year to get back to this weight. I swear I will NEVER put back on all this weight--- never.

A difference in a few pounds is: to comfortably fit into my lime green scrubs and bend over without them becoming a straight jacket for my butt.
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  #19   ^
Old Fri, Aug-23-19, 07:05
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 12,139
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
Default

CG !!! Im coming for you!!!
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  #20   ^
Old Fri, Aug-23-19, 09:10
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

Rank......Name..............Start..........Goal.........Current.......lb s to go
1...........Jschwab...........227.5.........222.5........226.5.......... ....4.0
1...........MsA.................218............213...........217........ ........4.0
2...........Luckyk26.........208.6.........203.6.........208.4.......... ...4.8
3...........CityGirl............206.8.........201.8.........206.8....... ......5.0
3...........SheilaQ............172.0.........167.0........172.0......... .....5.0
4...........Momma Bear....168.0.........163.0........169.5...............6.5
5...........Nihold..............174.6.........169.6........176.6........ ......7.0

Quote:
Originally Posted by Ms Arielle
CG !!! Im coming for you!!!
You sure are! So, apparently, are the nuts I bought at Costco yesterday and ate too many of. And the salami. I have an issue with grocery-day treats--even if they are technically low carb.
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  #21   ^
Old Fri, Aug-23-19, 11:13
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 12,139
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
Default

Lol

Cheese, nuts,processed meats!

T-R-O-U-B-L-E
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  #22   ^
Old Sat, Aug-24-19, 04:21
Luckyk26's Avatar
Luckyk26 Luckyk26 is offline
Senior Member
Posts: 735
 
Plan: Keto
Stats: 236.2/194.4/160 Female 5 ft 4 in
BF:
Progress: 55%
Location: New Jersey
Default

Rank......Name..............Start..........Goal.........Current.......lb s to go
1...........Jschwab...........227.5.........222.5........226.5.......... ....4.0
1...........MsA.................218............213...........217........ ........4.0
1...........Luckyk26.........208.6.........203.6.........207.6.......... ...4.0
2...........CityGirl............206.8.........201.8.........206.8....... ......5.0
2...........SheilaQ............172.0.........167.0........172.0......... .....5.0
3...........Momma Bear....168.0.........163.0........169.5...............6.5
4...........Nihold..............174.6.........169.6........176.6........ ......7.0


Just because something is low carb does not make it safe for me. Too much cheese and I stall or gain. Oddly enough itís not all dairy, just something about cheese. And another fun fact about food, when I lost all of my weight 5 years ago I became allergic to eggs and chicken about half way through. Once I stopped eating LC I didnít get the rash anymore. This time Iím ok with eggs, now Iím allergic to peanuts. Which is really upsetting because peanut butter has always been my go to food in a pinch.
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  #23   ^
Old Sun, Aug-25-19, 09:39
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

Rank......Name..............Start..........Goal.........Current.......lb s to go
1...........Jschwab...........227.5.........222.5........226.5.......... ....4.0
1...........MsA.................218............213...........217........ ........4.0
1...........Luckyk26.........208.6.........203.6.........207.6.......... ...4.0
2...........SheilaQ............172.0.........167.0........172.0......... .....5.0
3...........Momma Bear....168.0.........163.0........169.5...............6.5
4...........CityGirl............206.8.........201.8.........208.4....... ......6.6
5...........Nihold..............174.6.........169.6........176.6........ ......7.0

Ugh. I knew there was a reason I stopped buying those canisters of salted nuts. I convince myself it's perfectly reasonable to sit and eat them out of the jar while watching TV. Combine that with dinner at someone's house last night where the main dish was chicken cooked in oranges and honey, plus my favorite pie for dessert and I am groggy this morning!
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  #24   ^
Old Sun, Aug-25-19, 16:31
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 12,139
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
Default

Lucky, other nut butters on the market to replace that peanut butter. Not the same I know, but you might find a new favorite.

CG, Ive been that route with nuts too. Best only as oart of another dish, like a salad, or chicken . By the gandful is deadly !!! Lol
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  #25   ^
Old Mon, Aug-26-19, 09:43
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

No change for me today.
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  #26   ^
Old Mon, Aug-26-19, 10:41
nihold's Avatar
nihold nihold is online now
Senior Member
Posts: 680
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

no change for me either
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  #27   ^
Old Mon, Aug-26-19, 16:54
Luckyk26's Avatar
Luckyk26 Luckyk26 is offline
Senior Member
Posts: 735
 
Plan: Keto
Stats: 236.2/194.4/160 Female 5 ft 4 in
BF:
Progress: 55%
Location: New Jersey
Default

Rank......Name..............Start..........Goal.........Current.......lb s to go
1...........Luckyk26.........208.6.........203.6.........206.2.......... ...2.6
2...........Jschwab...........227.5.........222.5........226.5.......... ....4.0
2...........MsA.................218............213...........217........ ........4.0
3...........SheilaQ............172.0.........167.0........172.0......... .....5.0
4...........Momma Bear....168.0.........163.0........169.5...............6.5
5...........CityGirl............206.8.........201.8.........208.4....... ......6.6
6...........Nihold..............174.6.........169.6........176.6........ ......7.0
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  #28   ^
Old Mon, Aug-26-19, 17:04
jschwab jschwab is offline
Senior Member
Posts: 6,109
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/224.5/200 Female 5 feet 5.5 inches
BF:
Progress: 71%
Default

Rank......Name..............Start..........Goal.........Current.......lb s to go
1...........Luckyk26.........208.6.........203.6.........206.2.......... ...2.6
2...........MsA.................218............213...........217........ ........4.0
3...........SheilaQ............172.0.........167.0........172.0......... .....5.0
3...........Jschwab...........227.5.........222.5........227.5.......... ....5.0
4...........Momma Bear....168.0.........163.0........169.5...............6.5
5...........CityGirl............206.8.........201.8.........208.4....... ......6.6
6...........Nihold..............174.6.........169.6........176.6........ ......7.0

I only gained a pound at camp but I ate some carby stuff like salad with beans. Mostly I managed to stay pretty much on plan.
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  #29   ^
Old Tue, Aug-27-19, 08:44
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

Rank......Name..............Start..........Goal.........Current.......lb s to go
1...........Luckyk26.........208.6.........203.6.........206.2.......... .2.6
2...........MsA.................218............213...........217........ ......4.0
3...........SheilaQ............172.0.........167.0........172.0......... ...5.0
3...........Jschwab...........227.5.........222.5........227.5.......... ..5.0
4...........Momma Bear....168.0.........163.0........169.5............6.5
5...........CityGirl............206.8.........201.8.........208.6....... ....6.8
6...........Nihold..............174.6.........169.6........176.6........ ....7.0

Good job, jschwab!
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  #30   ^
Old Tue, Aug-27-19, 10:35
jschwab jschwab is offline
Senior Member
Posts: 6,109
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/224.5/200 Female 5 feet 5.5 inches
BF:
Progress: 71%
Default

Rank......Name..............Start..........Goal.........Current.......lb s to go
1...........Luckyk26.........208.6.........203.6.........206.2.......... .2.6
2...........MsA.................218............213...........217........ ......4.0
3...........SheilaQ............172.0.........167.0........172.0......... ...5.0
3...........Jschwab...........227.5.........222.5........226.0.......... ..3.5
4...........Momma Bear....168.0.........163.0........169.5............6.5
5...........CityGirl............206.8.........201.8.........208.6....... ....6.8
6...........Nihold..............174.6.........169.6........176.6........ ....7.0
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