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  #31   ^
Old Fri, Jul-05-19, 19:10
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 434
 
Plan: Primal/IF
Stats: 220/175/176 Female 5'10"
BF:~40%/28.3%/29%
Progress: 102%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1

01/07 - 178.5
02/07 - 177.9
03/07 - 178.1
04/07 - 178.5
05/07 - 178.5
06/07 - 178.1
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  #32   ^
Old Sat, Jul-06-19, 00:03
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 269
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
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7/6 - 252.0

Last edited by IFnewstart : Sat, Jul-06-19 at 11:25.
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  #33   ^
Old Sat, Jul-06-19, 03:20
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 20,070
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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01 - 155.0 PMS
02 - 155.0
03 - 155.0
04 - 155.0
05 - 155.0
06 - 154.5
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  #34   ^
Old Sat, Jul-06-19, 05:00
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 261
 
Plan: LC/IF
Stats: 197/187/160 Female 5' 7"
BF:
Progress: 27%
Location: Lake Chapala, Mexico
Default

June 1 197.6
July 1 192.2

01 192.2
02 192.8
03 192
04 Same
05 192.6
06 191.2

Last edited by sunnyvmx : Sat, Jul-06-19 at 05:11.
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  #35   ^
Old Sat, Jul-06-19, 07:47
LCer4Life's Avatar
LCer4Life LCer4Life is offline
 
Plan: Atkins
Stats: 155/129/125 Female 63
BF:33.2/29.2%/24%
Progress: 87%
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Thank you Susanne & Kristine. 😊

Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
2019
Jan 31 - 132.1
Feb 28 - 131.2
Mar 31 - 131.2
Apr 30 - 129.4
May 31 - 129.4
Jun 30 - 127.9.

7/01 - 128.1
7/02 - 128.1
7/03 - 127.0
7/04 - 126.8 NEW LOW
7/05 - 127.4
7/06 - 129.9 🙄 3 meals out yesterday and I need a Whoosh. 😳
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  #36   ^
Old Sat, Jul-06-19, 08:07
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,123
 
Plan: Atkins
Stats: 240/201/205 Female 180
BF:
Progress: 111%
Default

01/31 - 205.6
02/28 - 205.8
03/31 - 204.6
04/30 - 203.6
05/31 - 202.6
06/30 - 203.6

************

07/01 - 203.8
07/02 - 202.0 - That's more like it.
07/03 - 202.0
07/04 - 202.2
07/05 - 202.0
07/06 - 202.4
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  #37   ^
Old Sat, Jul-06-19, 11:19
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,243
 
Plan: Atkins
Stats: 198.5/168/140 Female 60"
BF:
Progress: 52%
Location: Vancouver Island
Default

Found my way back.

Need accountability.

July
1....169.0
2....169.0
3....168.5
4....166.0
5....168.0
6....166.0
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  #38   ^
Old Sat, Jul-06-19, 19:38
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 434
 
Plan: Primal/IF
Stats: 220/175/176 Female 5'10"
BF:~40%/28.3%/29%
Progress: 102%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1

01/07 - 178.5
02/07 - 177.9
03/07 - 178.1
04/07 - 178.5
05/07 - 178.5
06/07 - 178.1
07/07 - 178.5
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  #39   ^
Old Sun, Jul-07-19, 03:53
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 20,070
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.0 PMS
02 - 155.0
03 - 155.0
04 - 155.0
05 - 155.0
06 - 154.5
07 - 155.0
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  #40   ^
Old Sun, Jul-07-19, 04:27
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 261
 
Plan: LC/IF
Stats: 197/187/160 Female 5' 7"
BF:
Progress: 27%
Location: Lake Chapala, Mexico
Default

June 1 197.6
July 1 192.2

01 192.2
02 192.8
03 192
04 Same
05 192.6
06 191.2 😊
07 191.6
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  #41   ^
Old Sun, Jul-07-19, 07:40
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,123
 
Plan: Atkins
Stats: 240/201/205 Female 180
BF:
Progress: 111%
Default

01/31 - 205.6
02/28 - 205.8
03/31 - 204.6
04/30 - 203.6
05/31 - 202.6
06/30 - 203.6

************

07/01 - 203.8
07/02 - 202.0
07/03 - 202.0
07/04 - 202.2
07/05 - 202.0
07/06 - 202.4
07/07 - 202.0
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  #42   ^
Old Sun, Jul-07-19, 08:56
LCer4Life's Avatar
LCer4Life LCer4Life is offline
 
Plan: Atkins
Stats: 155/129/125 Female 63
BF:33.2/29.2%/24%
Progress: 87%
Default

Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
2019
Jan 31 - 132.1
Feb 28 - 131.2
Mar 31 - 131.2
Apr 30 - 129.4
May 31 - 129.4
Jun 30 - 127.9.

7/01 - 128.1
7/02 - 128.1
7/03 - 127.0
7/04 - 126.8 NEW LOW
7/05 - 127.4
7/06 - 129.9 🙄 3 meals out yesterday and I need a Whoosh.
7/07 - 127.4
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  #43   ^
Old Sun, Jul-07-19, 14:57
bigjoe42 bigjoe42 is offline
 
Plan: My own
Stats: 312/304/200 Male 5'8"
BF:
Progress: 7%
Location: colorado
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6/30- 312.0 Restart

7/1- 311.4
7/2- 310.8
7/3- 309.6
7/4- 308.0 ( Bad choices)
7/5- 311.0
7/6- 311.6
7/7- 311.6
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  #44   ^
Old Sun, Jul-07-19, 14:58
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,243
 
Plan: Atkins
Stats: 198.5/168/140 Female 60"
BF:
Progress: 52%
Location: Vancouver Island
Default

Found my way back.

Need accountability.

July
1....169.0
2....169.0
3....168.5
4....166.0
5....168.0
6....166.0
7....168.0
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  #45   ^
Old Sun, Jul-07-19, 16:12
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,568
 
Plan: Atkins
Stats: 203/172.2/165 Female 67 inches
BF:
Progress: 81%
Location: Japan
Default

01 - 176.8
02 - 178.8
03 - 179.8
04 - 178.1
05 - 177.9
06 - DNW
07 - 176.1 (79.9 kg - mini goal)
08 - 176.3
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