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  #1   ^
Old Thu, Jun-27-19, 02:44
s93uv3h s93uv3h is offline
Posts: 1,105
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
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Progress: 97%
Default ADA & low carb...


Last edited by s93uv3h : Thu, Jun-27-19 at 12:56.
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  #2   ^
Old Thu, Jun-27-19, 11:42
CityGirl8 CityGirl8 is offline
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Posts: 697
 
Plan: Protein Power, IF
Stats: 238/206/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 34%
Location: PNW
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Med diet, DASH and vegetarian have shown positive results in research, but low carb only may result in improvements. At least it gets a mention. But at best those statements misrepresent the results of research.
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