Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #31   ^
Old Mon, May-20-19, 08:54
Melilotus's Avatar
Melilotus Melilotus is offline
Registered Member
Posts: 69
 
Plan: Paleo + IF
Stats: 208/194/165 Female 174 (68')
BF:
Progress: 33%
Location: CA, USA
Default

Rank...Name.........Start........Goal.......Current......lbs to go

1........CityGirl.........216.8......211.8.......212.8..........1.0
2........ferrygirl........185.1......180.5.......182.1..........1.6
3........SheilaQ........186.5.......181.5.......184.5.........3.0
4........boopchick.....194.9......189.9.......193.9...........4
5........jschwab........243.0......238.0.......242.5..........4.5
6........Melilotus.......202.........197..........202.2..........5.2

I'm doing the potato by day diet, I'm just curious to see the results.

Last edited by Melilotus : Mon, May-20-19 at 09:11.
Reply With Quote
Sponsored Links
  #32   ^
Old Mon, May-20-19, 10:51
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 748
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

Shelia, good call on the almonds. If they're becoming just habitual eating, that's not good at all and you can live without snacks for sure. Make sure you're eating enough at meals to carry you through, especially as you transition away from snacks. It probably won't take much, just a little extra butter, sour cream, mayo, etc. on top of something.

I'm sitting at the same weight for the third day in a row now. Logically, I know this is a good thing--it's the same, because I had zero re-gain after my last fast. Whoo-hoo! Ditched all the water weight from my vacation plus another pound. Yay! But I want that stupid scale to have a smaller number every single day. Plus, I'm just aching to crack 210. You know how alluring those round number achievements are. Maybe always wanting just a little bit more than I'm achieving is a good motivator.


Rank...Name.........Start........Goal.......Current......lbs to go

1........CityGirl.........216.8......211.8.......212.8..........1.0
2........ferrygirl........185.1......180.5.......182.1..........1.6
3........SheilaQ........186.5.......181.5.......184.5.........3.0
4........boopchick.....194.9......189.9.......193.9...........4
5........jschwab........243.0......238.0.......242.5..........4.5
6........Melilotus.......202.........197..........202.2..........5.2
Reply With Quote
  #33   ^
Old Tue, May-21-19, 09:49
jschwab jschwab is offline
Senior Member
Posts: 5,967
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/230/200 Female 5 feet 5.5 inches
BF:
Progress: 65%
Default

Rank...Name.........Start........Goal.......Current......lbs to go

1........CityGirl.........216.8......211.8.......212.8..........1.0
2........ferrygirl........185.1......180.5.......182.1..........1.6
3........SheilaQ........186.5.......181.5.......184.5.........3.0
4........jschwab........243.0......238.0.......241.5..........3.5
5........boopchick.....194.9......189.9.......193.9...........4
6........Melilotus.......202.........197..........202.2..........5.2

Inflammation always kills me! Ear is getting better. Almost done the antibiotics. Hopefully, things will start drop a bit.
Reply With Quote
  #34   ^
Old Tue, May-21-19, 10:11
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 748
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

jschwab, I hope you're feeling better soon!


Rank...Name.........Start........Goal.......Current......lbs to go

1........CityGirl.........216.8......211.8.......211.0........
2........ferrygirl........185.1......180.5.......182.1..........1.6
3........SheilaQ........186.5.......181.5.......184.5.........3.0
4........jschwab........243.0......238.0.......241.5..........3.5
5........boopchick.....194.9......189.9.......193.9...........4
6........Melilotus.......202.........197..........202.2..........5.2


I'll go start a new thread!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 07:53.


Copyright © 2000-2019 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.