On the keto diet? Ditch the cheat day : LC Research/Media Forum : Active Low-Carber Forums

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On the keto diet? Ditch the cheat day

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#16 ^

Fri, Mar-29-19, 11:49

Merpig

Senior Member

Posts: 7,582

Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches

BF:
Progress: 75%

Location: NE Florida

Haha, it’s true there is always some scary headline or another and most of them do seem like much ado about nothing when you did into details.

And of course one week is hardly long enough to really determine anything.