Sun, Sep-09-18, 02:39
|
|
Forum Moderator
Posts: 25,659
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
01 - 159.5
02 - 159.5
03 - 158.5
04 - 158.5
05 - 159.0
06 - 159.5
07 - 158.5
08 - 159.0
09 - 161.0
I hate seeing that number, but I'm not really alarmed by it. It's gotten cold at night and I've switched to warm PJs, and I'm not taking them off to weigh in. I also had a heavy, higher-carb dinner that also involved a ton of fiber. I was chugging water at 1:00 am.
|