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  #46   ^
Old Wed, Jul-18-18, 09:33
adukart adukart is offline
Senior Member
Posts: 1,308
 
Plan: Atkins
Stats: 180/179.8/130 Female 5'4.75"
BF:
Progress: 0%
Location: ND
Default

Slowly but surely!

Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........175.4.......1.0
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
2........JessAus..........215.4......210.4.......211.8........1.4
3......Scotiagirl…..…...164.4......159.4...…..162.0...…....2.6
4...Momma Bear.......175.5......170.5.........173.5........3.0
4...….Mondaygirl….....194.8......189.8.....….192.8........3.0
5.......Adukart...........179.8......174.8........179...........4.2
6.......JoyinFL...........138.1......133.1........138.1...........5
6......nawchem..........161.0......1560........161.0...........5
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  #47   ^
Old Wed, Jul-18-18, 10:27
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,102
 
Plan: keto
Stats: 188.4/170.0/164.0 Female 5'4.5"
BF:
Progress: 75%
Location: N.S.
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On my computer and not my tablet and thus having a chance to look numbers.

Going2 how exciting to see a shiny new low number, even better one you have not seen in a long time, well done!

JessAus, you are well on your way to that 5 lbs gone, I bow to you.

Audokart, jumping in and moving in the right direction...wooo hooo. I can feel your joy!

Nawchem, so sorry to hear of your struggles, food poisoning and budget crunches, hard. I have dealt with a small budget, but a small budget and no fridge, that is a big challenge, so glad to see you back to play.

As for me, I am sticking to plan, figuring out my "go to meals", and picking go to meals that I can prep and have ready. Loving having fresh herbs from my garden to add flavour to my meals.

Hope everyone has a good day, enjoys the food they prepare or purchase. We got this.

Mommabear and Monday girl, I know the 3 lbs to go well, 2 lbs less counts, stay strong.


Nihold....you are our leader. , I bounce a bit and then hold and then whoosh, you are doing so well, proud of you girl.

JoyinFL, come post how things are going, we are all here to support you, cheer you on and understand being busy and schedules that make life challenging. How are you doing?
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  #48   ^
Old Wed, Jul-18-18, 11:36
Going2's Avatar
Going2 Going2 is offline
Registered Member
Posts: 67
 
Plan: Atkins
Stats: 223/175/150 Female 5’8”
BF:
Progress: 66%
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ScotiaGirl -- appreciate all your cheerleading to spur us on!
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  #49   ^
Old Wed, Jul-18-18, 13:55
nawchem's Avatar
nawchem nawchem is offline
Senior Member
Posts: 8,309
 
Plan: No gluten, CAD
Stats: 196.0/163.5/149.0 Female 62
BF:36/29.7/27.3
Progress: 69%
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Thanks scotia, your cheering put a smile on my face!

My landlord works at a fancy hotel, brought me a large amount of fancy little sausage patties. Not sure of the carbs, hopefully, little or no gluten.

Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........175.6.......1.2
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
3........JessAus..........215.4......210.4.......212...........1.6
4...Momma Bear.......175.5......170.5.........173.5........3.0
5...….Mondaygirl….....194.8......189.8.....….192.8........3.0
5......nawchem..........161.0......156.0........1590...........3.0
6......Scotiagirl…..…...164.4......159.4...…..163.0...…....3.6
7.......JoyinFL...........138.1......133.1........138.1...........5
7.......Adukart...........179.8......174.8........179.8...........5

Last edited by nawchem : Wed, Jul-18-18 at 13:56. Reason: something went wrong
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  #50   ^
Old Thu, Jul-19-18, 06:50
nawchem's Avatar
nawchem nawchem is offline
Senior Member
Posts: 8,309
 
Plan: No gluten, CAD
Stats: 196.0/163.5/149.0 Female 62
BF:36/29.7/27.3
Progress: 69%
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I'm weighing in at 4am, stayed the same. Proud that I didn't eat junkfood after work or drink the diet coke I usually have last night. Now I'm awake at 4am hungry.

Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........175.6.......1.2
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
3........JessAus..........215.4......210.4.......212...........1.6
4...Momma Bear.......175.5......170.5.........173.5........3.0
5...….Mondaygirl….....194.8......189.8.....….192.8........3.0
5......nawchem..........161.0......156.0........1590...........3.0
6......Scotiagirl…..…...164.4......159.4...…..163.0...…....3.6
7.......JoyinFL...........138.1......133.1........138.1...........5
7.......Adukart...........179.8......174.8........179.8...........5
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  #51   ^
Old Thu, Jul-19-18, 07:28
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 332
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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Scotiagirl- Thank you for all the cheer leading it put a smile on my face this morning


Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........174.8.......0.4
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
3........JessAus..........215.4......210.4.......212...........1.6
4...Momma Bear.......175.5......170.5.........173.5........3.0
5...….Mondaygirl….....194.8......189.8.....….192.8........3.0
5......nawchem..........161.0......156.0........1590...........3.0
6......Scotiagirl…..…...164.4......159.4...…..163.0...…....3.6
7.......JoyinFL...........138.1......133.1........138.1...........5
7.......Adukart...........179.8......174.8........179.8...........5
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  #52   ^
Old Thu, Jul-19-18, 08:48
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,102
 
Plan: keto
Stats: 188.4/170.0/164.0 Female 5'4.5"
BF:
Progress: 75%
Location: N.S.
Default

Good morning all, sleep has been a bit off for me as well. Coffee is really good this morning.


Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........174.8.......0.4
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
3........JessAus..........215.4......210.4.......212...........1.6
4......Scotiagirl…..…...164.4......159.4...…...161.8...…...2.4
5...Momma Bear.......175.5......170.5.........173.5.......3.0
5...….Mondaygirl….....194.8......189.8.....….192.8........3.0
5......nawchem..........161.0......156.0........1590.........3.0
6.......JoyinFL...........138.1......133.1........138.1..........5
6.......Adukart...........179.8......174.8........179.8.........5
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  #53   ^
Old Thu, Jul-19-18, 12:26
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,212
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
Default

Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........174.8.......0.4
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
3........JessAus..........215.4......210.4.......212...........1.6
4...Momma Bear.......175.5......170.5.........172.5.......2.0
5......Scotiagirl…..…...164.4......159.4...…...161.8...…...2.4
6...….Mondaygirl….....194.8......189.8.....….192.8........3.0
6......nawchem..........161.0......156.0........1590.........3.0
7.......JoyinFL...........138.1......133.1........138.1..........5
7.......Adukart...........179.8......174.8........179.8.........5

Looking good! The race is on. How many winners will we have?
KUTGW!
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  #54   ^
Old Fri, Jul-20-18, 07:04
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,102
 
Plan: keto
Stats: 188.4/170.0/164.0 Female 5'4.5"
BF:
Progress: 75%
Location: N.S.
Default

Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........174.8.......0.4
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
3........JessAus..........215.4......210.4.......212...........1.6
4...Momma Bear.......175.5......170.5.........172.5.......2.0
5......Scotiagirl…..…...164.4......159.4...…...162.4...…...3.0
5...….Mondaygirl….....194.8......189.8.....….192.8........3.0
5......nawchem..........161.0......156.0........1590.........3.0
6.......JoyinFL...........138.1......133.1........138.1..........5
6.......Adukart...........179.8......174.8........179.8.........5


Super thirsty and hands swollen, easy fix, drink more water.
Onward and downward we go!
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  #55   ^
Old Fri, Jul-20-18, 13:16
nawchem's Avatar
nawchem nawchem is offline
Senior Member
Posts: 8,309
 
Plan: No gluten, CAD
Stats: 196.0/163.5/149.0 Female 62
BF:36/29.7/27.3
Progress: 69%
Default

Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........174.8.......0.4
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
3........JessAus..........215.4......210.4.......212...........1.6
4...Momma Bear.......175.5......170.5.........172.5.......2.0
4......nawchem..........161.0......156.0........158.0.......2.0
5......Scotiagirl…..…...164.4......159.4...…...162.4...…...3.0
5...….Mondaygirl….....194.8......189.8.....….192.8........3.0
6.......JoyinFL...........138.1......133.1........138.1..........5
6.......Adukart...........179.8......174.8........179.8.........5
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  #56   ^
Old Fri, Jul-20-18, 20:19
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 155
 
Plan: Primal/IF
Stats: 220/198/176 Female 178cm
BF:-/34%/29%
Progress: 50%
Location: Western Australia
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Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........174.8.......0.4
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
3...Momma Bear.......175.5......170.5.........172.5........2.0
3......nawchem..........161.0......156.0........158.0.......2.0
4........JessAus..........215.4......210.4.......212.9........2.5
5......Scotiagirl…..…...164.4......159.4...…...162.4...…...3.0
5...….Mondaygirl….....194.8......189.8.....….192.8........3.0
6.......JoyinFL...........138.1......133.1........138.1..........5
6.......Adukart...........179.8......174.8........179.8.........5

My first weight up tom for me - Hopefully it will go back down in a couple of days
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  #57   ^
Old Sat, Jul-21-18, 07:26
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 332
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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Yay I did it!




Rank.....Name...….....Start........Goal......Current......lbs to go

1.....Nihold...............179.4......174.4........172.6......0
2...….Going2.....…..….181.8...….176.8....… 178.2...…….1.4
3...Momma Bear.......175.5......170.5.........172.5........2.0
3......nawchem..........161.0......156.0........158.0.......2.0
4........JessAus..........215.4......210.4.......212.9........2.5
5......Scotiagirl…..…...164.4......159.4...…...162.4...…...3.0
5...….Mondaygirl….....194.8......189.8.....….192.8........3.0
6.......JoyinFL...........138.1......133.1........138.1..........5
6.......Adukart...........179.8......174.8........179.8.........5
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  #58   ^
Old Sat, Jul-21-18, 07:31
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 332
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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  #59   ^
Old Sat, Jul-21-18, 07:32
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 155
 
Plan: Primal/IF
Stats: 220/198/176 Female 178cm
BF:-/34%/29%
Progress: 50%
Location: Western Australia
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Well done Nichole!!!!!
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  #60   ^
Old Sat, Jul-21-18, 16:30
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,212
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
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Congratulations Nihold!
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