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  #16   ^
Old Mon, Jul-02-18, 16:07
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,212
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
Default

Jan 1...182.0
Feb 1...176.5
Mar 1...173.5
Apr 1...176.0
May 1...176.5
June 1...174.0

July
1...175.0
2...176.0 Too much Canada Day celebrating!
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  #17   ^
Old Tue, Jul-03-18, 01:14
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,196
 
Plan: No GPS/OMAD (23:1)
Stats: 150/127/120 Female 64 inches
BF:
Progress: 77%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
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  #18   ^
Old Tue, Jul-03-18, 01:55
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 19,092
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 156.5
03 - 157.0
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  #19   ^
Old Tue, Jul-03-18, 05:24
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 212
 
Plan: LC/IF
Stats: 194/184/160 Female 5' 7"
BF:
Progress: 29%
Location: Lake Chapala, Mexico
Default

7/01....187.2
7/02....Same
7/03....186.4
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  #20   ^
Old Tue, Jul-03-18, 05:28
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is online now
Senior Member
Posts: 12,097
 
Plan: keto
Stats: 188.4/170.0/164.0 Female 5'4.5"
BF:
Progress: 75%
Location: N.S.
Default

July 1.......163.2
July 2.....163.4
July 3.....164.0 (Bacon with one meal and olives with the other, salty goodness to blame )


Start weight 188.4
May 30......170
June 30....164.2
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  #21   ^
Old Tue, Jul-03-18, 07:09
toddy toddy is offline
Senior Member
Posts: 964
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
Default

7/01: 212
7/02: 212
7/03: 212
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  #22   ^
Old Tue, Jul-03-18, 07:22
MSC2010 MSC2010 is offline
New Member
Posts: 11
 
Plan: Stillmans
Stats: 204/204/155 Female 66
BF:
Progress:
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7/1- 199
7/2- 200
7/3- 201
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  #23   ^
Old Tue, Jul-03-18, 07:27
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 329
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
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  #24   ^
Old Tue, Jul-03-18, 17:07
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,212
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
Default

Jan 1....182.0
Feb 1....176.5
Mar 1....173.5
Apr 1....176.0
May 1...176.5
June 1...174.0

July
1...175.0
2...176.0 Too much Canada Day celebrating!
3...174.0 A little whoosh!
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  #25   ^
Old Tue, Jul-03-18, 22:52
BeachDonna BeachDonna is offline
Senior Member
Posts: 138
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5

Last edited by BeachDonna : Wed, Jul-04-18 at 14:06. Reason: dates were wrong
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  #26   ^
Old Wed, Jul-04-18, 02:10
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,196
 
Plan: No GPS/OMAD (23:1)
Stats: 150/127/120 Female 64 inches
BF:
Progress: 77%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
04/06. 124
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  #27   ^
Old Wed, Jul-04-18, 02:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 19,092
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
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  #28   ^
Old Wed, Jul-04-18, 06:24
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 212
 
Plan: LC/IF
Stats: 194/184/160 Female 5' 7"
BF:
Progress: 29%
Location: Lake Chapala, Mexico
Default

7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
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  #29   ^
Old Wed, Jul-04-18, 07:10
toddy toddy is offline
Senior Member
Posts: 964
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
Default

7/01: 212
7/02: 212
7/03: 212
7/04: 211
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  #30   ^
Old Wed, Jul-04-18, 07:18
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is online now
Senior Member
Posts: 12,097
 
Plan: keto
Stats: 188.4/170.0/164.0 Female 5'4.5"
BF:
Progress: 75%
Location: N.S.
Default

July 1.......163.2
July 2.....163.4
July 3.....164.0
July 4.....164.0


Start weight 188.4
May 30.......170
June 30.....164.2
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