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  #16   ^
Old Thu, Jul-05-18, 22:43
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 893
 
Plan: Keto
Stats: 190/155/145 Female 5ft 3.5 in
BF:
Progress: 78%
Location: Kitsap County in Wa
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I have the opposite problem, if i eat too many carbs i have no energy and i ache. I have to keep it at about 10 to 15 carbs a day, or i cant function
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  #17   ^
Old Fri, Jul-13-18, 18:24
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 893
 
Plan: Keto
Stats: 190/155/145 Female 5ft 3.5 in
BF:
Progress: 78%
Location: Kitsap County in Wa
Default

I have done some googling and there are folks that swear by zero carb, I haven't tried it personally, but they seem to function.
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