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Plan: LCHF and OMAD
Stats: 298.4/187.6/145
BF:
Progress: 72%
Location: Alberta, Canada
Quote:
Originally Posted by Nikki in N
I hear ya, but that whoosh is still worth enjoying today
So true Nikki and I will enjoy. Even though it is hot outside, I am making a big pot of beef soup. Just beef and some veggies - okay mostly beef. Just felt like soup.
Plan: LCHF and OMAD
Stats: 298.4/187.6/145
BF:
Progress: 72%
Location: Alberta, Canada
Quote:
Originally Posted by Ivegotthis
Welcome, Leslie!
Thanks Susan, I thought this might hold me more accountable. The .6 pounds is making me mad and have a tiny urge to eat popcorn. BUT I will stay strong!
Plan: Dr. Westman
Stats: 280/170/170
BF:
Progress: 100%
Quote:
Originally Posted by khrussva
Thanks GR! That is what my daughter said to me last night after I finished up pumping iron (subbing Dad for Ken, of course). Tomorrow is move-in day at her campus apartment. I'm happy that I was able to give her a new buffed up version of her dad - one that she can be proud to show off. I'll be happy not to be huffing and puffing moving in the heavy boxes and furniture.
Plan: Dr. Westman
Stats: 280/170/170
BF:
Progress: 100%
Quote:
Originally Posted by Jakz1269
The .6 pounds is making me mad and have a tiny urge to eat popcorn. BUT I will stay strong!
Glad the urge is tiny. You are strong. This is a thread full of strong people. If you must feed the need, do it with something deliciously decadent and LC. You got this!
Plan: Protein Power
Stats: 212/169/150
BF:
Progress: 69%
Location: Saskatchewan
Quote:
Originally Posted by khrussva
Thanks GR! That is what my daughter said to me last night after I finished up pumping iron (subbing Dad for Ken, of course). Tomorrow is move-in day at her campus apartment. I'm happy that I was able to give her a new buffed up version of her dad - one that she can be proud to show off. I'll be happy not to be huffing and puffing moving in the heavy boxes and furniture.