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  #16   ^
Old Thu, Jun-16-16, 07:26
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1.........Wildpony.........140.0....... 135.0........138.9...........3.9
2.........jschwab...........198.5........193.5........198.5...........5. 0
3.........jams...............150.6........145.6........151.4...........5 .8
4.........GreekRibs........154.0....... 149.0........155.6...........6.6
5.....
6.....

Think the next few pounds are gonna be a long hard slog. Muscles still sore from lifting 2 days later so I just have to be patient while they rebuild. Go everyone!! Let's stay OP come what may!!
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  #17   ^
Old Fri, Jun-17-16, 00:08
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1.........Wildpony.........140.0....... 135.0........138.9...........3.9
2.........jams...............150.6........145.6........150.0...........4 .4
3.........jschwab...........198.5........193.5........198.5...........5. 0
4.........GreekRibs........154.0....... 149.0........155.6...........6.6
5.....
6.....
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  #18   ^
Old Fri, Jun-17-16, 06:07
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1.........Wildpony.........140.0....... 135.0........138.9...........3.9
2.........jams...............150.6........145.6........150.0...........4 .4
3.........jschwab...........198.5........193.5........198.5...........5. 0
4.........GreekRibs........154.0....... 149.0........155.2...........6.2
5.....
6.....
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  #19   ^
Old Fri, Jun-17-16, 07:46
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1.........Wildpony.........140.0....... 135.0........138.9...........3.9
2.........jams...............150.6........145.6........150.0...........4 .4
3.........jschwab...........198.5........193.5........199.5...........6. 0
4.........GreekRibs........154.0....... 149.0........155.2...........6.2
5.....
6.....
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  #20   ^
Old Fri, Jun-17-16, 20:09
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

Rank...Name..........Start......... Goal......... Current....... lbs. to go
1.........Wildpony.........140.0....... 135.0........138.9...........3.9
2.........jams...............150.6........145.6........150.4...........4 .8
3.........jschwab...........198.5........193.5........199.5...........6. 0
4.........GreekRibs........154.0....... 149.0........155.2...........6.2
5.....
6.....
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  #21   ^
Old Sat, Jun-18-16, 07:03
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Rank...Name..........Start......... Goal......... Current....... lbs. to go
1.........Wildpony..........140.0....... 135.0........138.9...........3.9
2.........jams................150.6........145.6........150.4........... 4.8
3.........jschwab...........198.5........193.5........199.5...........6. 0
4.........GreekRibs........154.0....... 149.0........155.0...........6.0
5.....
6.....
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  #22   ^
Old Sat, Jun-18-16, 10:35
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

Rank...Name..........Start......... Goal......... Current....... lbs. to go
1.........Wildpony..........140.0....... 135.0........138.9...........3.9
2.........jams................150.6........145.6........150.0........... 4.4
3.........jschwab...........198.5........193.5........199.5...........6. 0
4.........GreekRibs........154.0....... 149.0........155.0...........6.0
5.....
6.....
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  #23   ^
Old Sat, Jun-18-16, 11:23
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
 
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default

Rank...Name..........Start......... Goal......... Current....... lbs. to go
1.........Wildpony..........140.0....... 135.0........138.9...........3.9
2.........jams................150.6........145.6........150.0........... 4.4
3.........jschwab...........198.5........193.5........199.5...........6. 0
4.........GreekRibs........154.0....... 149.0........155.0...........6.0
5.........Sunnyvmx........184.8.......179.8 ....... 184.8 ......... 5.0
6.....
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  #24   ^
Old Sun, Jun-19-16, 06:58
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Rank...Name..........Start......... Goal......... Current....... lbs. to go
1.........Wildpony..........140.0....... 135.0........138.9...........3.9
2.........jams................150.6........145.6........150.0........... 4.4
3.........Sunnyvmx........184.8.......179.8 ....... 184.8 ..........5.0
4.........GreekRibs........154.0....... 149.0........154.8...........5.8
5.........jschwab...........198.5........193.5........199.5...........6. 0
6........
7........

Welcome Sunny!
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  #25   ^
Old Sun, Jun-19-16, 09:30
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

Rank...Name..........Start......... Goal......... Current....... lbs. to go
1.........Wildpony..........140.0....... 135.0........138.9...........3.9
2.........jams................150.6........145.6........149.6........... 4.0
3.........Sunnyvmx........184.8.......179.8 ....... 184.8 ..........5.0
4.........GreekRibs........154.0....... 149.0........154.8...........5.8
5.........jschwab...........198.5........193.5........199.5...........6. 0
6........
7........

Welcome Sunny!
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  #26   ^
Old Sun, Jun-19-16, 12:31
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

No change!
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  #27   ^
Old Mon, Jun-20-16, 04:15
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
 
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default

No change for me either in weight, but I know I've lost inches.
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  #28   ^
Old Mon, Jun-20-16, 05:54
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

No change.
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  #29   ^
Old Mon, Jun-20-16, 07:25
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Rank...Name..........Start......... Goal......... Current....... lbs. to go
1.........GreekRibs........154.0....... 149.0........152.8...........3.8
2.........Wildpony..........140.0....... 135.0........138.9...........3.9
3.........jams................150.6........145.6........149.6........... 4.0
4.........Sunnyvmx........184.8.......179.8 ....... 184.8 ..........5.0
5.........jschwab...........198.5........193.5........199.5............6 .0
6........
7........

Quite the loss this morning. Won't be surprised to go up again. I ate an early supper at 4 pm yesterday and went to bed on time.
Let's kick these 5 pounds to the curb!!

Last edited by GreekRibs : Mon, Jun-20-16 at 08:42.
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  #30   ^
Old Mon, Jun-20-16, 09:00
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

Rank...Name..........Start......... Goal......... Current....... lbs. to go
1.........jams................150.6.......145.6........149.2...........3 .6
2.........GreekRibs........154.0....... 149.0........152.8...........3.8
3.........Wildpony..........140.0....... 135.0........138.9...........3.9
4.........Sunnyvmx........184.8.......179.8 ....... 184.8 ..........5.0
5.........jschwab...........198.5........193.5........199.5............6 .0
6........
7........

GR and WIld Pony!!! We are all so close!!!!

GO team!!!
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