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  #31   ^
Old Wed, Jun-01-16, 23:58
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 586
  
Plan: Ketogenic Diet 9-2016
Stats: 227/189/150 Female 5' 5"
BF:31.6%
Progress: 49%
Location: Los Angeles CA
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Quote:
Originally Posted by bevangel
Welcome back Ken! Very happy to have you here.

BigJoe - When traveling, I've found a couple of fast food restaurants that actually have decent options for low carbers.


Bevangel,

Thanks for all the good info
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  #32   ^
Old Thu, Jun-02-16, 04:31
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Date - KX - KP - KILOs - NC - Act
0601 - 56 - XX - 127.2 - 18 - Low
0602 - 50 - 03 - 127.0
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  #33   ^
Old Thu, Jun-02-16, 05:21
GailA65's Avatar
GailA65 GailA65 is offline
Senior Member
Posts: 351
  
Plan: Blood Sugar Solution
Stats: 278/215/140 Female 5' 4"
BF:
Progress: 46%
Location: Central Texas, USA
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Jan: 276
Feb: 269
Mar: 247
Apr: 237
May: 225
June: 216

I didn't make goal for May (I was too ambitious). I'm going to be a bit more conservative. I want to be at 205 at the end of June.

6/01: 215.8
6/02: 214.4
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  #34   ^
Old Thu, Jun-02-16, 05:22
Iceberg Iceberg is offline
Senior Member
Posts: 323
  
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
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Goal for June is 3 pounds.

May: Goal 199.25, Actual 198, lost 4.25 lbs
June: Goal 195

6/1: 198
6/2: 197.2
Last edited by Iceberg : Thu, Jun-02-16 at 05:55.
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  #35   ^
Old Thu, Jun-02-16, 06:01
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
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Well, here I am again! Hopefully, June will be the month I make some progress!!

6/01: 202
6/02: 202
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  #36   ^
Old Thu, Jun-02-16, 06:04
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
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0525 - 157.4

0601 - DNW still in LA
0602 - 157
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  #37   ^
Old Thu, Jun-02-16, 06:53
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Goal for the end of June: 193
- - - - - - - - - - - - - - - - - - -
June 01 - 198
June 02 - 198
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  #38   ^
Old Thu, Jun-02-16, 07:45
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
  
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
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June 1-250.6
June. 2-249.6
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  #39   ^
Old Thu, Jun-02-16, 08:08
glimmergai's Avatar
glimmergai glimmergai is offline
Senior Member
Posts: 188
  
Plan: Atkins
Stats: 200/143/130 Female 67 inches
BF:
Progress: 81%
Location: Fort Worth, Texas
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Goal for June 165
June 1: 171.4
June 2: 170.0
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  #40   ^
Old Thu, Jun-02-16, 08:14
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
  
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
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Start: 12/30/14: 280
2015: /277/262/255/247/235/227/220/216/208/203/197/190/
2016:/184/179/176/177/172/171/Jul/Aug/Sep/Oct/Nov/Dec/

6/1: 171.6
6/2: 171.6
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  #41   ^
Old Thu, Jun-02-16, 09:04
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
  
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
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June Goal: 158

5/31: 160.0
6/1: 159.6
6/2: 159.6
6/3:
6/4:
6/5:
6/6:
6/7:
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  #42   ^
Old Thu, Jun-02-16, 09:17
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
  
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default
2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/july/aug/sep/oct/nov/dec

Goal for this month...back to 172 and STOP BOUNCING back up!

06/01/16 = 176
06/02/16 = 176 sigh... it clearly ISN'T just water weight.
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  #43   ^
Old Thu, Jun-02-16, 11:08
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
06/01/2016 266lbs
06/02/2016 266lbs
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  #44   ^
Old Thu, Jun-02-16, 11:36
dex's Avatar
dex dex is offline
Senior Member
Posts: 877
  
Plan: NSNG
Stats: 260/164/185 Female 64"
BF:
Progress: 128%
Location: Seattle
Default
06.01 - 182 (TOM arrived)
06.02 - 182
06.03 - Out of town, no weighing
06.04 - " "
06.05 - " "

I'll be away from home (and away from the scale) for the next few days.
Last edited by dex : Thu, Jun-02-16 at 12:05.
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  #45   ^
Old Thu, Jun-02-16, 12:00
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 586
  
Plan: Ketogenic Diet 9-2016
Stats: 227/189/150 Female 5' 5"
BF:31.6%
Progress: 49%
Location: Los Angeles CA
Default
bjoates = 217/211/208/205/202/june/july/aug/sept/oct/nov/dec/jan 2017

June goal still trying to get to "ONEDERLAND"!

06/01: 202
06/02: 202
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