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  #1   ^
Old Wed, May-18-16, 05:36
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
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Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default Dr Oz on Ketogenic Diets, Today, May 18th

Heads Up. Dr. Oz has a segment on Ketogenic Diets today, Weds, May 18th.
Oh dear, let's hope he doesn't trash it like he did Gary Taubes.

Sneak Preview: http://www.doctoroz.com/episode/can...d=4897626729001

Last edited by JEY100 : Wed, May-18-16 at 08:12.
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  #2   ^
Old Wed, May-18-16, 11:52
JAnn's Avatar
JAnn JAnn is offline
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Posts: 4,038
 
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6 Female 5 ft 10 in
BF:42%.
Progress: 21%
Location: Central Arizona
Default

Trailer interesting. I will try to remember to watch it but I'm not very good at remembering daytime shows.
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  #3   ^
Old Wed, May-18-16, 11:56
GRB5111's Avatar
GRB5111 GRB5111 is offline
Posts: 2,507
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
Default

Thanks for the heads up, Janet. I'm recording it.
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  #4   ^
Old Wed, May-18-16, 13:01
JEY100's Avatar
JEY100 JEY100 is online now
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Posts: 10,719
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

I just saw it...not bad. A little history of its use in epilepsy and diabetes, his usual awful visuals(bad) showing foods turning into sugar (not so bad). Dr. Axe said Ketosis re-sets insulin levels, something he recommends when nothing else helps to lose weight but only for 30-90 days. Then they bring on three women who have been on it for a year one petite little thing who lost 75 pounds, a woman who lost 60 and her family 250. Sure that Axe's only use short term idea went right out the window for most viewers.

Then for the practical "what you eat" segment it was Drew Manning, the Fit2Fat2Fit guy. Has BPC for breakfast, eggs & bacon for lunch, bacon cheeseburger for dinner. Looked relatively high in protein but i didn't bother to work it out. And as the popular version goes, he said you have to eat 75% fat, which is not true if you have a lot of body fat to lose.

Dr. Oz closed with his thoughts 1. that it is not as sustainable as the other diets used on his show and 2. a problem eating "all that fat" IF you later fall off and eat high fat and high carb. I actually think this is a valid point, because so many media stories now write about "fat is back" and "bacon is ok" they often dont emphasize that LOW carb has to go with that.

Last edited by JEY100 : Thu, May-19-16 at 03:47.
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  #5   ^
Old Wed, May-18-16, 13:06
chi38 chi38 is offline
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Plan: CALP
Stats: 241/210/180 Female 5'8
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Progress: 51%
Default

I think Dr. Oz is such a hack - he's constantly out promoting one miracle-weight-loss-solution or another, usually w/him getting part of the profits.
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  #6   ^
Old Wed, May-18-16, 13:27
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bkloots bkloots is offline
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Plan: Atkins/LCHF
Stats: 195/162/150 Female 63in
BF:
Progress: 73%
Location: Kansas City, MO
Default

Show is over and done already in my neck o' the woods. Not a bad job of "keto in a nutshell" in the trailer. But I have a hard time listening to Dr. Oz. And I worry that viewers will simply think, "There he goes again with one of his crazy cures."

Let me know how the rest of the presentation turns out. The credentials of Dr. Axe in the trailer didn't sound that convincing either.
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  #7   ^
Old Wed, May-18-16, 13:38
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cotonpal cotonpal is online now
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Plan: very low carb real food
Stats: 245/128/135 Female 62
BF:
Progress: 106%
Location: Vermont
Default

Quote:
Originally Posted by bkloots
Show is over and done already in my neck o' the woods. Not a bad job of "keto in a nutshell" in the trailer. But I have a hard time listening to Dr. Oz. And I worry that viewers will simply think, "There he goes again with one of his crazy cures."

Let me know how the rest of the presentation turns out. The credentials of Dr. Axe in the trailer didn't sound that convincing either.


A while back I signed up for a webinar by Dr Axe about gut health. It turned out to be more of a sales pitch for his new book. I wasn't impressed. I wasn't horrified either just underwhelmed. I've never watched DR OZ and since I have no TV I didn't even try this time either. I know what I know and that's enough for me.

Jean
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  #8   ^
Old Wed, May-18-16, 14:23
bkloots's Avatar
bkloots bkloots is offline
Posts: 9,151
 
Plan: Atkins/LCHF
Stats: 195/162/150 Female 63in
BF:
Progress: 73%
Location: Kansas City, MO
Default

Quote:
since I have no TV
Remarkable isn't it? There IS life without tv. Congrats on keeping yours un-besmirched by all the televised cr*p. We have a tv so old nobody would pick it up if we left it on the curb. But pushed back into the hearth of an inoperable fireplace, it makes a good screen for playing the Fireplace DVD. Very convincing. We can get enough local channels through rabbit ears for the occasional sports event or movie. And of course, Netflix DVDs.

I like getting my keto and other info from Diet Doc and his many, many consultants.
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  #9   ^
Old Wed, May-18-16, 18:26
Bonnie OFS Bonnie OFS is online now
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Posts: 2,229
 
Plan: Dr. Bernstein
Stats: 188/175/135 Female 5 ft 4 inches
BF:
Progress: 25%
Location: NE WA
Default

Quote:
Originally Posted by bkloots
Remarkable isn't it? There IS life without tv. Congrats on keeping yours un-besmirched by all the televised cr*p. We have a tv so old nobody would pick it up if we left it on the curb.


Ours, too! It's huge & we can't even give it away. Can't get anything on it here - we just used it for videos - the computer works best for that now. I think my son will be using it for target practice one of these days.
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  #10   ^
Old Tue, May-31-16, 22:51
mike_d's Avatar
mike_d mike_d is offline
Grease is the word!
Posts: 8,389
 
Plan: PSMF/IF
Stats: 236/181/180 Male 72 inches
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
Default

What's BPC?

Can't look that one up.

Never mind ... it's a coffee creation
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  #11   ^
Old Wed, Jun-01-16, 06:55
wyatt's Avatar
wyatt wyatt is offline
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Posts: 242
 
Plan: Ketogenic
Stats: 235/220/210 Male 6' 3"
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Progress: 60%
Location: SF Bay Area
Default

Bullet Proof Coffee Mike.
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  #12   ^
Old Fri, Dec-30-16, 05:49
JEY100's Avatar
JEY100 JEY100 is online now
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Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Our favorite doctor might have dissed Gary Taubes on Low Carb, but he now embraces Tim Tebow's Ketogenic Diet!. A friend home ill alerted me to this new discussion in Dec 2016 of Ketogenic diets:

https://youtu.be/le5LHXjmgRA [Oz dumb graphic alert]

https://youtu.be/d2lGb1tlvX8 [minute 8, last half, dumb and dumber graphic alert, but watching Dr Oz rave about BPC was a classic]

Last edited by JEY100 : Fri, Dec-30-16 at 08:24.
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  #13   ^
Old Fri, Dec-30-16, 06:12
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WereBear WereBear is offline
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Plan: Epi-Paleo/IF
Stats: 220/164/150 Female 67
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Progress: 80%
Location: USA
Default

We went total Internet tv. DH has a chronic illness, and I have my own challenges, so the option of watching shows is still a need.

Chromecast is an inexpensive gadget which can flip a video fro the co outer to the TV, but only works on new tvs with a HDMI port.
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  #14   ^
Old Mon, Nov-12-18, 11:02
JEY100's Avatar
JEY100 JEY100 is online now
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Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

The Keto Diet again! Gosh, Dr. Oz is really getting into it. Though he was still surprised when he sees a large number of the audience are already following it.
Show with Suzanne Ryan and Mark Sisson.
https://www.dietdoctor.com/suzanne-...-story-on-dr-oz
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  #15   ^
Old Mon, Nov-12-18, 11:52
Meme#1's Avatar
Meme#1 Meme#1 is online now
Posts: 9,620
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
Default

I've been trying to watch the video and it says loading but then nothing happens it still says loading after 10 minutes.
Is anyone else having problems?
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