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  #16   ^
Old Tue, Mar-01-16, 19:41
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
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Thanks for getting us started Susan. I have not been consistent with my weigh ins for the past 2 months.

My goal this month is to weigh and check in daily

Mar 1: 149
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  #17   ^
Old Wed, Mar-02-16, 00:17
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default

May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 31, 161.0
Jan 31, 156.6
Feb 29, 159.4

Mar 1, 157.4 time to mix it up a bit
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  #18   ^
Old Wed, Mar-02-16, 00:18
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default

As always, many thanks Susan for getting us started again this month.
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  #19   ^
Old Wed, Mar-02-16, 05:28
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default



Date - KILOS - NC - ActivityLevel
0301 - 121.4 - 15 - Low
0302 - 120.9
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  #20   ^
Old Wed, Mar-02-16, 06:26
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Mar 1: 149
Mar 2: 150
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  #21   ^
Old Wed, Mar-02-16, 06:36
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

0301 - 173.8
0302 - 173
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  #22   ^
Old Wed, Mar-02-16, 07:25
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

3/01: 201
3/02: 200
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  #23   ^
Old Wed, Mar-02-16, 07:43
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default

May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 31, 161.0
Jan 31, 156.6
Feb 29, 159.4

Mar 1, 157.4 time to mix it up a bit
Mar 2, 158.4


Louise
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  #24   ^
Old Wed, Mar-02-16, 07:47
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
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6/1: 227
7/1: 220
8/1: 216
9/1: 208
10/1: 203
11/1: 197
12/1: 190
1/1: 184
2/1: 179

3/1: 176.4
3/2: 176.4
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  #25   ^
Old Wed, Mar-02-16, 07:54
Nrracing Nrracing is offline
Senior Member
Posts: 747
 
Plan: Custom 22/2 Clean Fast
Stats: 290/258/210 Male 72.5
BF:
Progress: 40%
Location: Missouri
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Started 8/17/2015 Custom Plan: 265.5
9/30: 244.4
10/31: 232.8
11/30: 222.2
12/31: 215.2
01/31:209.8
02/29: 208.8

March Goal: 5 pounds
03/01: 207.6
03/02: 207.6
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  #26   ^
Old Wed, Mar-02-16, 10:08
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
 
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
Default

3/1 - 219.6
3/2 - 220.6

Thanks for this thread
It really keeps me focused and on track!

Goal for this month is 214!
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  #27   ^
Old Wed, Mar-02-16, 11:56
doobugsara doobugsara is offline
Senior Member
Posts: 1,173
 
Plan: Ketogenic
Stats: 235/169/135 Female 5'2"
BF:
Progress: 66%
Location: Morrisville, NC
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July 31 - 211
August 30 - 203
September 30 - 199
October 31 - 195
November 30 - 191
December 31 - 184
January 31 - 180
February 29 - 178

March 1 - 178
March 2 - 178
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  #28   ^
Old Wed, Mar-02-16, 12:04
muffles's Avatar
muffles muffles is offline
Senior Member
Posts: 1,713
 
Plan: Atkins
Stats: 245/189/145 Female 5"4
BF:
Progress: 56%
Location: New Zealand
Default

march 1 95.7
march 2 92.9
march 3 93.3
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  #29   ^
Old Wed, Mar-02-16, 16:05
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 586
 
Plan: Ketogenic Diet 9-2016
Stats: 227/189/150 Female 5' 5"
BF:31.6%
Progress: 49%
Location: Los Angeles CA
Default

March Goal - 200

2/01: 217, missed Feb by only 1 lb.
3/01: 211
3/02: 211
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  #30   ^
Old Thu, Mar-03-16, 00:50
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

01 Mar 236.4
02 Mar 235.2
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