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  #16   ^
Old Mon, Feb-01-16, 14:54
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Quote:
Oh, '180 Range, I'll start off just by saying you've been very good to me. You've treated me like a lady and I've had a lot of fun with you. '200 Range' treated me so brutally. He called me Obese. He kept me in unappealing clothes. I was so glad to leave the clutches of '200 Range'. Then, I met '190 Range'. He was a welcome gentleman after the abuse I took from '200 Range'. He made me begin to feel better about myself. But, even '190 Range was a little more overbearing than I cared for. Then, I saw you and fell head over heels in love. Surely though, you understand, '180 Range', that all things must come to an end. I have to confess I've been flirting with '170 Range'. He is so attractive to me. He even told me he'd take me to the store and buy me new clothes. So, I'm sorry, '180 Range', but I must ask you to release me. We can always be fond friends, but you're not, nor will you ever be, the love of my life.


LUV it !!! ha ha well done.
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  #17   ^
Old Mon, Feb-01-16, 18:06
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
 
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
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Quote:
Originally Posted by dino0726
An Ode to '180 Range'

Oh, '180 Range, I'll start off just by saying you've been very good to me. You've treated me like a lady and I've had a lot of fun with you. '200 Range' treated me so brutally. He called me Obese. He kept me in unappealing clothes. I was so glad to leave the clutches of '200 Range'. Then, I met '190 Range'. He was a welcome gentleman after the abuse I took from '200 Range'. He made me begin to feel better about myself. But, even '190 Range' was a little more overbearing than I cared for. Then, I saw you and fell head over heels in love. Surely though, you understand, '180 Range', that all things must come to an end. I have to confess I've been flirting with '170 Range'. He is so attractive to me. He even told me he'd take me to the store and buy me new clothes. So, I'm sorry, '180 Range', but I must ask you to release me. We can always be fond friends, but you're not, nor will you ever be, the love of my life.


Love this Diane! Hilarious!
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  #18   ^
Old Mon, Feb-01-16, 22:05
muffles's Avatar
muffles muffles is offline
Senior Member
Posts: 1,713
 
Plan: Atkins
Stats: 245/189/145 Female 5"4
BF:
Progress: 56%
Location: New Zealand
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I'm in too!

feb 1 97kg
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  #19   ^
Old Mon, Feb-01-16, 22:18
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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hey, muffles! I have not forgotten about getting you a kimchi howto or recipe. I'll message you when done. Welcome to February hang-out place. PS, can you get Mutton Flaps (lamb or sheep belly (not stomach) where you're at?
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  #20   ^
Old Mon, Feb-01-16, 23:08
muffles's Avatar
muffles muffles is offline
Senior Member
Posts: 1,713
 
Plan: Atkins
Stats: 245/189/145 Female 5"4
BF:
Progress: 56%
Location: New Zealand
Default

Quote:
Originally Posted by thud123
hey, muffles! I have not forgotten about getting you a kimchi howto or recipe. I'll message you when done. Welcome to February hang-out place. PS, can you get Mutton Flaps (lamb or sheep belly (not stomach) where you're at?


Yes we can get mutton flaps. I live in new zealand, home of the sheep...http://www.stuff.co.nz/business/far...nt-for-canadian

What recipe are you making with mutton flaps? (Salivating already).
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  #21   ^
Old Tue, Feb-02-16, 05:21
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Date - KiLOS - NC - ActivityLevel
0201 - 126.7 - 00 - Med
0202 - 124.3

re: mutton flaps, not sure muffles how to make. I'm having hard time finding them in USA. Thank you for the link!
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  #22   ^
Old Tue, Feb-02-16, 06:48
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
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February goal: Lose pounds!

2/01: 198
2/02: 198

I don't understand what's going on! I've lowered my calories and I'm up from January.
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  #23   ^
Old Tue, Feb-02-16, 06:54
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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02 Feb 237.6
01 Feb 239.2
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  #24   ^
Old Tue, Feb-02-16, 07:25
celesto celesto is offline
Registered Member
Posts: 68
 
Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches
BF:
Progress: 4%
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I have been off the scene so long. It's nice to be back. I really need to shed this weight. You guys are doing awesome. I pray that I will be successful.

2/1/16 - 318.5
2/2/16 - 318.5
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  #25   ^
Old Tue, Feb-02-16, 07:48
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
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May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 31, 161.0
Jan 31, 156.6
Feb 1, 159.2...living proof that calories matter. LOL
Feb 2, 157.8


Louise
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  #26   ^
Old Tue, Feb-02-16, 07:51
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default

It's so nice to see everyone here again. Welcome to our new comers, Kelly, Celesto, Muffles and Greek Ribs. I apologize if I missed anyone - I've been darting in and out. The more the merrier. It's certainly been a boon to me to post my weight daily. I also graph it so I can see the trend line and also see other unexpected gains and losses.

Louise
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  #27   ^
Old Tue, Feb-02-16, 08:18
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
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0201 - 178
0202 - 178
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  #28   ^
Old Tue, Feb-02-16, 08:32
Nrracing Nrracing is offline
Senior Member
Posts: 747
 
Plan: Custom 22/2 Clean Fast
Stats: 290/258/210 Male 72.5
BF:
Progress: 40%
Location: Missouri
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Started 8/17/2015 Custom Plan: 265.5

9/30: 244.4
10/31: 232.8
11/30: 222.2
12/31: 215.2
01/31:209.8

Febuary Goal: 5 pounds
02/01: 210.4
02/02: 210.4

good to see everyone.
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  #29   ^
Old Tue, Feb-02-16, 08:47
dino0726 dino0726 is offline
Registered Member
Posts: 93
 
Plan: Atkins
Stats: 212/180/150 Female 66"
BF:
Progress: 52%
Default

Thanks, GreekRibs and Mojolissa. I felt inspired to tell the '180 range' exactly what I thought after yet another upturn in my weight. I go to the gym again tomorrow; hopefully, the weight will start to go back down.
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  #30   ^
Old Tue, Feb-02-16, 09:01
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default

Feb 1 - 250.6
Feb 2 - 251

Wrong way...
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