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Reload this Page January 2016 Daily Weigh In
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  #46   ^
Old Sun, Jan-03-16, 20:51
snertflirt's Avatar
snertflirt snertflirt is offline
Registered Member
Posts: 72
  
Plan: Atkins
Stats: 203.5/200.5/142 Female 5'6"
BF:
Progress: 5%
Location: Florida
Default
2016
01/01/ 203.5
01/02/ 203.5
01/03/ 205 - This is the traditional black eyed peas and cornbread with rice and collard greens and the not so traditional chocolate parfait finished with some sangria which was consumed on the evening of the first.

Definitely a delayed reaction.

The good news is that when I initially weighed in on the 1st I am more than 10lbs lighter than I thought I'd be.

Luckily my next personal holiday isn't until mid Feb. Hoping to get to the low 190's by then!
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  #47   ^
Old Mon, Jan-04-16, 05:03
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
  
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default
Jan 1/16 - 195.2
Jan 2/16 - 195.4 - wrong direction...hopefully once I am off vacation things will improve.
Jan 3/16 - 195.8
Jan 4/16 - 196.0
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  #48   ^
Old Mon, Jan-04-16, 07:16
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
  
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default
May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 31, 161.0
Jan 1, 161.6
Jan 2, 161.8
Jan 3, 161.0
Jan 4, 160.6

Louise
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  #49   ^
Old Mon, Jan-04-16, 07:32
bigjoe42 bigjoe42 is offline
Senior Member
Posts: 863
  
Plan: Low carb/Keto
Stats: 335/334/200 Male 5'8"
BF:
Progress: 1%
Location: colorado
Default
January goal- 296 lbs

01 ~ 300.4
02 ~ 300.6
03 ~ 301.2
04 ~ 301.4
__________
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  #50   ^
Old Mon, Jan-04-16, 07:36
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
1/1: 197
1/2: 197
1/3: 196
1/4: 196
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  #51   ^
Old Mon, Jan-04-16, 08:50
Nrracing Nrracing is offline
Senior Member
Posts: 747
  
Plan: Custom 22/2 Clean Fast
Stats: 290/258/210 Male 72.5
BF:
Progress: 40%
Location: Missouri
Default
Quote:
Originally Posted by bevangel
Noises that I haven't heard coming from this body in a good long while. Kept waking up all night just generally feeling lousy. And now this morning I'm bloated, constipated and aching...and UP three pounds so clearly something is inflamed and holding excess water! No way I ate 3 pounds worth of food yesterday.


I had this happen to me over the Christmas weekend, and was up in the bathroom and all the next day at work. It will pass. I just drank tons of water and kept on the plan. I am back down.
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  #52   ^
Old Mon, Jan-04-16, 08:54
Nrracing Nrracing is offline
Senior Member
Posts: 747
  
Plan: Custom 22/2 Clean Fast
Stats: 290/258/210 Male 72.5
BF:
Progress: 40%
Location: Missouri
Default
Quote:
Originally Posted by snertflirt
2016
01/01/ 203.5
01/02/ 203.5
01/03/ 205 - This is the traditional black eyed peas and cornbread with rice and collard greens yum:


Luckily my next personal holiday isn't until mid Feb. Hoping to get to the low 190's by then!


I had one spoon of black eye peas, no corn bread, it was tasty to. I know I could not eat this, but had to taste it. I really miss cornbread so damn bad , but I love my new look.

You will hit your goal plus more, just be strict and you will be fine.
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  #53   ^
Old Mon, Jan-04-16, 08:57
Nrracing Nrracing is offline
Senior Member
Posts: 747
  
Plan: Custom 22/2 Clean Fast
Stats: 290/258/210 Male 72.5
BF:
Progress: 40%
Location: Missouri
Default
Started 8/17/2015 Custom Plan: 265.5
9/30: 244.4
10/31: 232.8
11/30: 222.2
12/31: 215.2
01/31:?
January Goal: 5-8 pounds

01/01: 215.0 good start
01/02: 214.0
01/03: 213.6 wow :cheer
01/04: 214.4 salt

glad to see everyone back, let make this Jan a good one. Welcome all the new names, stick with us and we can lose together.
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  #54   ^
Old Mon, Jan-04-16, 09:02
Yummy59 Yummy59 is offline
Senior Member
Posts: 177
  
Plan: Atkins
Stats: 391.8/379.8/150 Female 61 inches
BF:
Progress: 5%
Default
Omablue...I wish you for a very successful week...
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  #55   ^
Old Mon, Jan-04-16, 09:03
Yummy59 Yummy59 is offline
Senior Member
Posts: 177
  
Plan: Atkins
Stats: 391.8/379.8/150 Female 61 inches
BF:
Progress: 5%
Default
01/01--379.8
01/02--379.8
01/03--378.8
01/04--380.0
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  #56   ^
Old Mon, Jan-04-16, 09:11
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
2016
01/01/ 209.4
01/02. 209.6
01/03. 209.2
01/04. 209.4
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  #57   ^
Old Mon, Jan-04-16, 10:39
snertflirt's Avatar
snertflirt snertflirt is offline
Registered Member
Posts: 72
  
Plan: Atkins
Stats: 203.5/200.5/142 Female 5'6"
BF:
Progress: 5%
Location: Florida
Default
Quote:
Originally Posted by Nrracing
I had one spoon of black eye peas, no corn bread, it was tasty to. I know I could not eat this, but had to taste it. I really miss cornbread so damn bad , but I love my new look.

You will hit your goal plus more, just be strict and you will be fine.


I had bought store bought cornbread as I have no flour in the house, no working oven, and it was going to be just cheaper to just buy it.

It was sweet, but a bit grainy too. Mine is always silky smooth. It was good, but it wasn't mine.

I was confident I'd be able to kick back on after that indulgence. I think that is a huge part of the battle - knowing when you can handle doing it.

I think that chocolate parfait thing I had was the real killer. It was HUGE and it was only 2$. I would so get one of those again - maybe for my birthday.


2016
01/01/ 203.5
01/02/ 203.5
01/03/ 205
01/04/ 204 - headed back in the right direction!
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  #58   ^
Old Mon, Jan-04-16, 12:05
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
1/01/2016 268 lbs
1/02/2016 268 lbs
1/03/2016 268 lbs
1/04/2016 269 lbs
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  #59   ^
Old Mon, Jan-04-16, 13:16
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
January Goal ~ 182

01/01 - 188
01/02 - 188
01/03 - 189
01/04 - 188.5
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  #60   ^
Old Mon, Jan-04-16, 13:18
Dgost23 Dgost23 is offline
Senior Member
Posts: 216
  
Plan: Atkins
Stats: 193/180/155 Female 65
BF:
Progress: 34%
Location: Arizona
Default
August 1: 187
Sept 1: 180.4
Oct 1: 177.4
Nov 1: 178.8
Dec 1: 179
Jan 1: 182.4
Jan 2: 181.0
Jan 3: 181.6
Jan 4: 181.4
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