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  #31   ^
Old Wed, May-30-18, 04:57
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,591
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Kristie was on the LC Cruise, and will be speaking at the next two LCUSA conferences in San Diego and WPB. https://www.lowcarbusa.org/kristie-sullivan-keto-diet/

She now has a book signing at local Durham B&N publication day. You can check the events section on her FB as publisher adds more locations. So far, Skokie, IL, Lake Grove, NY, the Richmond VA bacon fest , our library ordered 39 copies.

The book has been solidly in #1 in Ketogenic Diets for a while now, a week before publication day.

Last edited by JEY100 : Thu, May-31-18 at 02:46.
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  #32   ^
Old Wed, May-30-18, 06:15
GRB5111's Avatar
GRB5111 GRB5111 is offline
Posts: 2,450
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Good for Kristie. One of the many good people in the business.
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  #33   ^
Old Sun, Jun-03-18, 23:14
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,787
 
Plan: OWL
Stats: 177/148.6/135 Female 5'2"
BF:50.5/39/25
Progress: 68%
Location: Oregon, Los Angeles
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I like her style.
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  #34   ^
Old Mon, Jun-04-18, 03:40
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,591
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Amazon is already delivering books and some B&N have put it out on shelves early. Will be in Costco, Targets, etc. too. The publisher is also expanding the book tour, what happens when there is a real publisher like Victory Belt, not self-published, so she will be around the country to meet at book events, at LCUSA in San Diego for sure.

At 400 Pages it is way more than recipes, and she has focused on the first month...how to start living Keto. The first 173 pages!! are the Day By Day section, full of tips, worksheets, etc. As an example she has added two .pdfs from the book, recipes, and has her start guide, at this website:

https://cookingketowithkristie.com

This is no simple cookbook.

And back to her cooking videos, DietDoctor has collected the 12 he has filmed of Kristie with various LC gurus, into a "Season One" collection. You can still see all the other videos on YouTube, but the new ones are in one place.

https://www.dietdoctor.com/season-1...ng-keto-kristie

Last edited by JEY100 : Mon, Jun-04-18 at 12:10.
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  #35   ^
Old Wed, Jun-27-18, 10:51
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,591
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Noticed this morning that Keto Living Day by Day was the #1 (PB) and #2 (Kindle) new release in Ketogenic Diets. 175 5* reviews.
On Monday, Kristie started a 28 Day Challenge, doing a video everyday on FB, going through her daily tips, affirmations, recipes, etc.

She has posted even more help and a shopping list for first week on her website. https://cookingketowithkristie.com

If anyone is new or wants a fresh restart...highly recommend following along.

She and Dr Westman are speaking tonight after a sold out special showing of The Magic Pill

Took a photo of the book table at Costco yesterday...four stacks of Keto Books...Keto Living Day by Day, Keto for Life, Keto Made Easy, and another Keto...plus The Whole Smith’s (that's Whole 30, grain and sugar free) balanced out by Magnolia Table. Keto Cookbook Craziness.

Last edited by JEY100 : Wed, Jun-27-18 at 11:01.
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  #36   ^
Old Fri, Aug-31-18, 07:03
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,591
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Two recent announcements from Kristie:

She will be joining the DietDoctor staff full-time, focusing on community outreach, etc., retiring from her education system administrator's job end of the year.

On her Facebook group she will be doing another 28 day challenge based on her new book, so if anyone needs a highly supported introduction to a Ketogenic Diet (no meal over 7g carbs), this is a great opportunity. Starts Sept 10, prep starts now. If you are new to low carb, or want to restart and stay at a ketogenic level of carbs, she follows Dr. Eric Westman's plan but adds practical advice and recipes for more support.

Quote:
Hey you! Who wants to join me and the other mods for the 28-day guide?
Yes! We're doing it again!
We are starting the PREP this week.
Day 1 is September 10th. For 28 days, we walk through how to begin and how to LUVE a ketogenic diet.
If you want to buy the book Keto Living Day by Day (Amazon, Costco, Barnes and Nobles), we will follow the materials, outlines, recipes there. I will also provide materials on my website and on my YouTube channel (4 free!).
Here's what we do.
The planning week starts Now.
Planning week is about getting ready mentally and physically. I'll be offering a list of assignments starting tomorrow.
Week 1 begins Monday, Sept 10th.
I'll be doing my daily FB lives and offering support every day. The sample menus and shopping lists will be available on Friday, Sept. 7 so that you have the weekend to shop and prepare.
Week 2 begins Sept. 17th. Meal plan and shopping list will be available Sept 14th.
Each week will have a meal plan and shopping list provided in advance.
Each week has a focus to help you make this a long term lifestyle.
And it's FREE!
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  #37   ^
Old Thu, Oct-18-18, 04:02
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,591
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Kristie will be publishing another cookbook this year for "Gatherings".. holiday special recipes.

She is offering another one day event with Dr. Westman and Amy Berger. The one in Roxboro NC last month was wildly successful with 400 people. This will be smaller in the demo kitchen at Sandhills Community College in Pinehurst NC like last year. 9-3 on Sat Nov 10th. Plus two social events in the works, Friday night and Sat.

https://www.facebook.com/events/330830527682087/ and https://www.facebook.com/groups/160...18729081693864/



Tomorrow she is at Low Carb Kansas City https://www.facebook.com/events/340710806678714/
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  #38   ^
Old Sat, Nov-10-18, 12:47
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,591
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Hot off the press. The new Thanksgiving Keto Cornbread Stuffing or dressing recipe from the Keto Gatherings book, to be released Dec 4. 2g. carbs.

https://www.dietdoctor.com/recipes/...VU5jaWjE LbPKQ
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  #39   ^
Old Tue, Nov-13-18, 02:44
uberfat's Avatar
uberfat uberfat is offline
Senior Member
Posts: 202
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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this nice
also there is a doctor eric berg who is very serious about keto makes homemade low carb pizza with cauiflower looks very tempting
if you have time awesome to follow these channels thanks for sharing
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  #40   ^
Old Sun, Dec-02-18, 04:11
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,591
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Eric Berg is a chiropractor, not a medical doctor, who has recently switched to the hot topic of Keto to keep selling his supplements, rather than his previous veggie angle (9 servings a day ) works for some, but Dr Westman (and Kristie) limit vegetables to 3 cups. Kristie has close to 175,000 members in her group, it moves fast! but has moderators who keep the message consistent, and some eye-popping success stories at #faceliftfriday and #transformationtuesday

Kristie Sullivan's Keto Gatherings book is already being delivered by Amazon. Great Recipes for special events. You can watch this Tuesday's support group meeting LiveStream where some recipes will be introduced, holiday health tips discussed, Keto resource center, etc on FB Live, then later can be watched anytime, at the HealClinic Page or TheLowCarbSupportGroup page.
Details at: https://m.facebook.com/events/266094384108784

Last edited by JEY100 : Sun, Dec-02-18 at 04:34.
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