TDC August Daily Weigh-In : Triple Digits Club Forum : Active Low-Carber Forums

#31 ^

Wed, Aug-05-15, 14:30

msmum1977

Senior Member

Posts: 1,172

Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"

BF:too much.
Progress: 97%

Location: Eastern Ontario, Canada

Quote:

Originally Posted by celesto

Welcome back MsMum. Hang in there. You can break into the 200's this month

thanks! I've been a stalled for a bit the past month or so, hoping it goes away soon!

Aug 1 - 306.9
Aug 2 - 307.0
Aug 3 - 307.6 (TOM)
Aug 4 - 307.5
Aug 5 - 307.3

Sponsored Links

#32 ^

Wed, Aug-05-15, 23:08

Kelly_L

Senior Member

Posts: 7,342

Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"

BF:41.72/34.64/26.6
Progress: 47%

Location: Alberta, Canada

Quote:

Originally Posted by msmum1977

thanks! I've been a stalled for a bit the past month or so, hoping it goes away soon!

Maybe you just need to switch things up a bit? I find when I do the same things , eat the same things etc... I plateau. I tweaked my food and exercise plan just a bit and I'm on the downward slope again

#33 ^

Thu, Aug-06-15, 06:22

floridadad floridadad is offline

Senior Member

Posts: 872

Plan: atkins
Stats: 335/252/225 Male 6'5"

BF:33%/24/15%
Progress: 75%

Goal for this month is to get into the 260's for the first time in almost 20 years by my birthday near the end of the month.
08/01/2015 280lbs Good Luck to all this month.
08/02/2015 280 lbs
08/03/2015 281 lbs
08/04/2015 279 lbs
08/05/2015 279 lbs
08/06/2015 278 lbs

Last edited by floridadad : Thu, Aug-06-15 at 06:28.

#34 ^

Thu, Aug-06-15, 06:46

HotHunt

Senior Member

Posts: 474

Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in

BF:
Progress: 70%

Location: north central Florida

TDC August Daily Weigh-In

July 31: 278
Aug 1: 277 (Down another pound--A new low for me! New goal this month is another 10 pounds gone for my doctor's annual check-up on Sept 4th)
Aug 2: 279
Aug 3: 279
Aug 4: 279
Aug 5: 279 (The car has apparently shifted into "neutral" for now. Holding steady)
Aug 6: 279 (Still idling in neutral--might have to take this old clunker into a mechanic to get the transmission fixed here soon, if I don't start losing again)

#35 ^

Thu, Aug-06-15, 07:25

celesto

Registered Member

Posts: 68

Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches

BF:
Progress: 4%

August 2 - 297.1
August 3 - 296.2
August 4 - 294.6
August 5 - 293.8
August 6 - 293.2

#36 ^

Thu, Aug-06-15, 07:42

mscarrigan mscarrigan is offline

Senior Member

Posts: 215

Plan: Atkins 72
Stats: 332/282/250 Female 5'7

BF:
Progress: 61%

Aug 1 - 281.2
Aug 2 - 279.4
Aug 3 - 281.3
Aug 4 - 281.1
Aug 5 - 281.1
Aug 6 - 281.1

#37 ^

Thu, Aug-06-15, 09:05

Kelly_L

Senior Member

Posts: 7,342

Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"

BF:41.72/34.64/26.6
Progress: 47%

Location: Alberta, Canada

Aug 01 239.8
Aug 02 239 nl
Aug 03 239.6
Aug 04 238.8 nl
Aug 05 239.2
Aug 06 237.4 nl

#38 ^

Thu, Aug-06-15, 10:29

Ivegotthis Ivegotthis is offline

Senior Member

Posts: 2,019

Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"

BF:50.1%/48.1%/24.1%
Progress: 19%

Location: Good ol' USA

Quote:

Originally Posted by Kelly_L

Thanks, people are starting to notice now too

What an awesome feeling, Kelly! ((hugs))

#39 ^

Thu, Aug-06-15, 10:31

Ivegotthis Ivegotthis is offline

Senior Member

Posts: 2,019

Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"

BF:50.1%/48.1%/24.1%
Progress: 19%

Location: Good ol' USA

Quote:

Originally Posted by celesto

Hey guys have you ever heard of muffin in a minute? I tried it and it taste just like bread minus the carbs. It has about 3 grams net carbs and the main ingredient is flax meal. I cooked it for a minute and a half and it comes out more bready. Apparently flax meal is allowed on the induction list. Per every 2 tablespoon it has 1 gram of net carb. Here is the thread. I am so excited with this knowledge. I used it to make a sandwich or u can eat it as is. Loved it. I used the coconut oil like she suggested instead of the butter and cooked it for 1.5 minutes. I also put it in a bowl instead of a cup which I liked better. If any of u try it let me know what u think.

http://forum.lowcarber.org/showthread.php?t=382879

Yes, I've heard of it, and I also make flax seed rolls in a muffin tin. So good.

#40 ^

Thu, Aug-06-15, 10:32

Ivegotthis Ivegotthis is offline

Senior Member

Posts: 2,019

Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"

BF:50.1%/48.1%/24.1%
Progress: 19%

Location: Good ol' USA

Had a tooth flare up again this week, so have been focusing on soft foods and am now on antibiotics. Meh.

08/01/15 290.6
08/02/15 290.2
08/03/15 289.4
08/04/15 289.0
08/05/15 287.8
08/06/15 290.0

#41 ^

Thu, Aug-06-15, 12:14

msmum1977

Senior Member

Posts: 1,172

Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"

BF:too much.
Progress: 97%

Location: Eastern Ontario, Canada

Quote:

Originally Posted by Kelly_L

My food hasn't been all that bad, I eat a TON of variety, but late June/early July was an absolute stress mess for me, work wise and I moved, combining two houses into one as I moved in with my long term bf. I think all the pressure took its toll. Luckily, I didn't GAIN, but didn't really lose either.

Now that I'm back into somewhat of a routine, hoping to see the numbers move!

Aug 1 - 306.9
Aug 2 - 307.0
Aug 3 - 307.6 (TOM)
Aug 4 - 307.5
Aug 5 - 307.3
Aug 6 - 307.0

p.s. I hate intense exercising - it makes me RAVENOUSLY HUNGRY, though I walk quite a bit extra if I can, which makes me feel better about myself.

#42 ^

Thu, Aug-06-15, 18:32

celesto

Registered Member

Posts: 68

Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches

BF:
Progress: 4%

Quote:

Originally Posted by Ivegotthis

Had a tooth flare up again this week, so have been focusing on soft foods and am now on antibiotics. Meh.

Hope you feel better. You will get through it.

#43 ^

Thu, Aug-06-15, 18:41

celesto

Registered Member

Posts: 68

Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches

BF:
Progress: 4%

Quote:

Originally Posted by Kelly_L

Thanks, people are starting to notice now too

Great job Kelly. Keep it up. It's funny because my family keep telling me how much weight I have lost but it's hard for me to really see what they are seeing. I do intense workouts at the gym 3 times a week for an hour so I feel pretty good but sometimes I feel disappointed cause I feel I should have lost more weight by now. My goal was 20 lbs a month. But I know I am making progress so that's good.
I am proud of all you guys. Thanks for keeping me motivated and accountable every single day. You are my TDC family.

#44 ^

Thu, Aug-06-15, 22:14

Kelly_L

Senior Member

Posts: 7,342

Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"

BF:41.72/34.64/26.6
Progress: 47%

Location: Alberta, Canada

Quote:

Originally Posted by msmum1977

June/early July was an absolute stress mess for me

Definitely stress then, that just messes with our bodies

Susan, hope the tooth gets better soon..

Celesto, I love MIM's I toast them and add some Pumpkin seed butter YUM

#45 ^

Fri, Aug-07-15, 06:16

Kelly_L

Senior Member

Posts: 7,342

Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"

BF:41.72/34.64/26.6
Progress: 47%

Location: Alberta, Canada

Aug 01 239.8
Aug 02 239 nl
Aug 03 239.6
Aug 04 238.8 nl
Aug 05 239.2
Aug 06 237.4 nl
I'm away so I won't be weighing over the weekend. Have a good weekend everyone