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  #31   ^
Old Sat, Dec-16-17, 09:52
cotonpal's Avatar
cotonpal cotonpal is offline
Posts: 4,530
 
Plan: very low carb real food
Stats: 245/128/135 Female 62
BF:
Progress: 106%
Location: Vermont
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Reading what the ADA has to say about diabetes is like going through the looking glass. "Off with their heads" I say.

Jean
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  #32   ^
Old Thu, Nov-08-18, 09:35
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 11,150
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Her voice has critics, but I just noticed this TEDTalk has over 4 million views now! Dr. Phinney mentioned on a recent podcast that they have written up the TWO year results of her study, waiting for it to complete the peer-review process, and also noted it is getting easier to find journals willing to publish studies on LCHF. They also decided to go out to five years with her study.
Good Virta blog has other articles by her. https://blog.virtahealth.com
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  #33   ^
Old Tue, Jan-01-19, 09:20
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 11,150
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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New podcast, latest updates on Virta: https://www.dietdoctor.com/diet-doc...-sarah-hallberg

One thing she said (and Amy Berger recently said the exact same) is that she wishes Time Restricted Eating would be used for periods less than a day and that Fasting or IF be used for multi-day periods of not eating. Virta does not support Fasting, as there are not enough evidence-based studies on the result of the protein restriction. But if their patients want to limit food to a short window or OMAD, they will support that.

TedTalk now has 4.245 million views!
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  #34   ^
Old Tue, Jan-01-19, 17:15
GRB5111's Avatar
GRB5111 GRB5111 is offline
Posts: 3,006
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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I agree with the recommended terminology, as IF always meant to me to be equal to or more than 24 hours. Time Restricted Eating (much better than Feeding . . .) to me is an eating window within a day or 24-hour period.

Now to check out the latest updates . . .
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